Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesStaff was all super enthusiastic and warm to me so it was a lot less scary! The treadmill parts of class were a bit much for me to do completely at the proper levels but I felt totally okay adjusting speed when I needed to. Really great experience & good mixup to my regular workout routine
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Knockout
ver todas as avaliaçõesSuch a hard class but an amazing work out! Amid put on a great playlist and really pushed us to the max. Highly recommend if you’re wanting a good workout that really gets you in the zone
Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…SWEAT440
ver todas as avaliaçõesLoved this sequence. The Pilates movement on the rower and the use of resistance bands was great! Loved the slower pace which truly focused more on strength than cardio. Would love to see more lower leg day sequences like this!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Jumpboard Reformer Class
ver todas as avaliaçõesThe space is beautiful, the instruction is solid, and the class was challenging. I had never used classical Pilates equipment before. I was surprised how it differed from other reformers that I’ve used. Highly recommend this lovely studio.
JUST BECAUSE IT'S ON A REFORMER DOESN'T MEAN IT'S PILATES! AM RADIO is Austins newest…