FS8 Original
ver todas as avaliaçõesIt was the first time I had done an FS8 class (and used a reformer) - I loved it ! Cian was really great at showing me the ropes, which quelled any nerves! Cian had so much energy and took the time to correct form and boost morale when needed. Super supportive and fun-energy class that I’d definitely do again ! Couldn’t recommend more !!
!GRIP SOCKS ARE COMPULSORY!Grab your water, grip socks and determination and we…Rumble
ver todas as avaliaçõesGreat class, Caleb is a fantastic instructor, very sad to hear he's leaving. Nothing to do with this specific class but I don't understand why 1R is now encouraging members to create reels. I really don't want phones to be used in classes or even worse, in the changing rooms. Exercise is one of the few occasions we can actually disconnect and not be distracted by phones and I used to love that about 1R classes that phone use was banned. Please go back to that!
Oxford Circus is about putting in the hard yards and loving every minute. We want…Open Gym & Swim
ver todas as avaliaçõesWent at 10am on a Friday. A large gym with good equipment. FYI the sauna/swimming area is through the showers (not sign posted so a bit confusing if your first time). Friendly front of house, towels provided but need to bring your own lock for lockers.
Fitness First offers a range of classes that will inspire you to explore new training…BodyPump
ver todas as avaliaçõesThe best instructor ever, Nicholas explains the technique into detail and he has sooo much energy and brings humour in the floor while teaching! I have done similar classes in Amsterdam and I haven’t found an instructor which is half as good as Nicholas!! Nicholas belongs to a different league!!
Fitness First offers a range of classes that will inspire you to explore new training…Gym Time
ver todas as avaliaçõesNice gym although at 11:30 am there is already an increasing crowd, some with personal trainers, requiring to wait and share equipment. Exceptionally clean shower and sauna with shower amenities provided.
Soho's best kept secret. Three stunning fitness studios offering Vinyasa & Hatha…Open Gym
ver todas as avaliaçõesThe Tuesday evening team were welcoming and super helpful. The gym was buzzy but there was still something for everyone. Will return
Fitness First offers a range of classes that will inspire you to explore new training…Total Body - LIFT
ver todas as avaliaçõesI usually train lower body because I’ve always had small/weak arms. Starting to incorporate full body classes into my week and I’m really enjoying it. I’m seeing improvements and Rhys is a fantastic trainer. He pushes you but he makes you feel good.
RED ROOMBarry’s Red Room is a 50 - 60 minute cardio and strength-building workout…