Hot Bootcamp
ver todas as avaliaçõesAmazing class! Lili creates such a welcoming and motivating environment. The workout was challenging but rewarding, and I left feeling stronger, more relaxed, and energized. I always enjoy coming to The Hot Yoga Studio and highly recommend it!
Not just a workout it’s a whole vibe. Step into the heat, leave the stress on the…Sculpt Pilates
ver todas as avaliaçõesclass was intense! she is a great instructor, pushes you and motivates you ! will be booking her classes more often
Not just a workout it’s a whole vibe. Step into the heat, leave the stress on the…RODA Cycling Class
ver todas as avaliaçõesGreat class! The instructor was amazing—energetic, motivating, and made the whole experience so much fun. I’ll definitely be back! 🚴♀️✨
Whether you're a seasoned cyclist or just starting out, their experienced instructors…Reformer
ver todas as avaliaçõesThe class itself was fun, went by really fast, challenging enough for me that was my first time on the reformer. With that said, i got there 20 min early and I was told they usually offer a private class to teach how to use the equipment, still gave me a chance to try it. While I waited, i googled how to adjust, and I was good to go. I think the instructor had enough time to go in and tell me the basics since everyone got there 3-2 min before class, I also did not see the instructor walking around, she just sat by the entrance and gave instruction, it can be a little bit more welcoming, but I don’t know if that’s just me or all pilates clases are like that.
Reformer Bed and Mat Pilates. Mindful movements for a stronger and flexible body…