Reformer Pilates | Intermediate 50min
ver todas as avaliaçõesLiz was great! I loved how she provided hands on adjustments to make sure you were probably in each move and felt it in the correct places. She was very encouraging and talked us through the class in an easy to understand way.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…CR - CoreRestore
ver todas as avaliaçõesI was greeted immediately by the front desk and got a tour of the space. Jenn was extremely helpful with hands on corrections and adjustments for all levels in the class. I felt very welcome and she helped me find everything I needed. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Slow Flow & Sound
ver todas as avaliaçõesNice balance of a light workout with rest! The class had a yang-yin kinda flow, which I definitely enjoyed. I’ve taken several of Jenny’s classes and she is kind and encouraging.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…HOT 60 EXPRESS
ver todas as avaliaçõesIt was my first time here, the poses and heat were hard but it was such a good experience! The instructor, Sayyeda, really challenged us to punch our bodies. I loved how she noticed individual posing and was able to call out fixes as the class went on. I would highly recommend!!
Our classes start precisely on time, so please arrive early. Due to the pandemic…IN-STUDIO • ZUMBA!!
ver todas as avaliaçõesFun, high energy class & a great workout. The instructor’s back was to us, I personally prefer when the instructor faces the class.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…FLEXX Align
ver todas as avaliaçõesCici was a great instructor. Room was clean and warm. Other guests were friendly. I had a great workout!
They serve clients in all stages of their fitness journey whether you’re pursuing…Kundalini Yoga
ver todas as avaliaçõesSuper small class in the studio’s salt room, mats provided, instructor made sure to thoroughly explain everything after I let her know I was new to the practice!
At the Skin and Wellness Centre, they believe total wellness is both mental and physical…- Join Balanced Female Fitness (BFF) for HIIT Hustle and/or Gentle Yoga (Sat. mornings…
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