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ver todas as avaliaçõesI have nothing but high praise for my instructor Rachel who was so supportive and made me feel comfortable after a long time of no Pilates. The pace she goes at is great for all skill levels too! I will continue to go here as I think the intimate style is what I’m after , and there is a great vibe of community here !
Get Low Pilates is a Reformer Pilates studio promising high energy, good tunes and…Reformer Pilates
ver todas as avaliaçõesI really enjoyed this Pilates class. It was dynamic and challenging. Carys instructs in a theatrical and engaging way that is easy and motivating to follow. A big bonus is her music selection during her classes. Would definitely recommend
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…- Sauna, Tratamento de Spa, …
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthRed Light Therapy / Infrared Sauna
ver todas as avaliaçõesI had a fantastic experience at Salts of the Earth. Andrew, the owner, was incredibly welcoming and knowledgeable. I’ll definitely be returning
At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness… Infrared Sauna
ver todas as avaliaçõesSmooth check in and even though I was a few minutes late staff ensured I got a 45min sauna. Facilities are clean and well set up with a sauna towel, floor mat and spare towel. Nice to enjoy a shower afterwards.
CITYCAVE™ provides premium, science-led solutions to address some of modern life…Infrared Sauna - Large Cabin
ver todas as avaliaçõesBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
ver todas as avaliaçõesHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…45 Minute Massage
ver todas as avaliaçõesI had an excellent massage here. Josephine was able to target the sore areas in my back and provided significant relief. She checked in throughout the session to make sure I was comfortable, and my back felt much better afterwards. Thanks, Josephine!
City Cave Carnegie aims to increase longevity in their communities through tailored…- P3 Recovery centre exists to put your health and wellbeing back into your hands.…
Recovery Experience | 30mins
ver todas as avaliaçõesA great experience, I highly recommend visiting Recovery Lab. I did the Sauna and the compression. The Sauna is infrared with Bluetooth so you can listen to music on your phone. They have shower facilities as well so you can come out feeling nice and refreshed.
About Us: Recovery Lab Maribyrnong is a premium wellness and recovery studio located…Private Sauna & Plunge
ver todas as avaliaçõesGreat start to our Sunday! Sandy was lovely and we will definitely be back
Experience the ultimate recovery ritual in Pando Society’s Private Infrared Sauna…Lymphatic Drainage Massage 60mins ( *no female therapist available*) Regular
ver todas as avaliaçõesI had lymphatic drainage massage by Jason for the first time and will definitely be back for regular massages! I feel amazing after. Jason is so welcoming & friendly. The infrared sauna is amazing too!
Alternative & Holistic Health Center located at Southbank Melbourne. Float, IR-Sauna…- It's time to nurture your body and give back to it. A world first wellness hub for…
Single Person Ice Bath Therapy
ver todas as avaliaçõesLOVED my experience at Kalm Springs. The infrared sauna x cold plunge combo was elite! Carmen was so friendly and welcoming too 💘 highly recommend the space as a way to switch off after a busy day
Relax. Heal. Exhale. Kalm Springs are private, holistic wellness venues focused…85 Deep Tissue Massage
ver todas as avaliaçõesDi is the best massage therapist I’ve ever been to! I find her massages incredibly relaxing, but she also goes deep enough to work out stubborn knots, which I really appreciate because, in the past, I’ve found that various therapists don’t quite get in there. She’s really intuitive and naturally focuses on areas of concern, while also asking at the beginning where you’d like her to focus, so she can personalise the massage to what you need that day. I’ve been to Di a handful of times now, and I always leave feeling super relaxed and almost floaty. Di is also really friendly and welcoming. The first time I went to see her, I arrived a bit late and was feeling stressed. However, she immediately put me at ease, welcomed me in with a cup of tea, and sat down to have a chat before starting the massage so I was nice and calm by the time the massage started. Her space is really cosy, and she even wraps you up with a heated weighted blanket, so you’re super snug. I can’t recommend Di enough, and I look forward to seeing her again ASAP.
Appointments are by booking only, ensuring your time here is peaceful, personalised…Float Therapy
ver todas as avaliaçõesI did the float and it was amazing! From the minute I walked into City Cave I felt relaxed by the ambient atmosphere and friendly staff. The room where the float baths are is so well thought out, private but no claustrophobic. The staff were great at explaining what to expect and answering my questions. Thanks again and I'll be back! :)
City Cave Clyde North aims to increase longevity in their communities through tailored…Infrared Sauna 2
ver todas as avaliaçõesVery friendly and helpful staff. The facilities are clean and well prepared to anticipate our needs. I did the compression therapy, followed by infrared sauna and wet therapy, I left this place feeling like I was walking on the clouds.
At P3 Recovery, they offer an affordable, nurturing, and inclusive space, providing…INFRARED SAUNA - 45mins
ver todas as avaliaçõesVery relaxing and peaceful way to start the day. I highly recommend this place for some serene quiet time away from the world- especially if you’re feeling particularly sluggish. George is very welcoming and friendly - creating a safe and calming environment before your downtime alone.
At Handwork Studio their goal is simple: to help people relax, restore balance, and…- Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…
Float Therapy
ver todas as avaliaçõesYou have to do this, floating no way, but it's true. This is very easy on the body and so good! Very relaxing too! I will come back. Enjoy.
City Cave aims to increase longevity in their communities through tailored health…Contrast Therapy
ver todas as avaliaçõesSuper friendly shopkeeper and awesome experience for a person like me to try contrast therapy. I think the heat and cold (ice bath) combination really helps a person like me to immune against cold weather, as for the impact to heal my tenis elbow will be waited to find out. The changing room is really good, come with lot of lockers, the supplies are refreshing. Beverage supplies in the reception area are also great to try out.
Step away from the hustle and bustle into an industrial oasis. Wildsoul’s beautiful…- ReGen offers a range of treatments designed for cellular regeneration, which can…
- They have created a holistic space where you can nurture your mind, body, and soul…
Standard Infrared Sauna with Shower
ver todas as avaliaçõesGracie was amazing!! This place was so welcoming and I loved the sauna. So clean and calming - will definitely be back
At Nimbus Co they are passionate about helping you prioritise your well-being with…Day Pass
ver todas as avaliaçõesthe space is awesome and has a wide range of well-being offerings. All staff are knowledgeable, passionate and friendly. 10/10
At Remedy Grounds, we’ve brought together a community of health experts, wellness…Remedial Massage Therapy
ver todas as avaliaçõesFelt so much lighter and relieved after my session! Weston was lovely, professional, and very accommodating. As someone who trains regularly, this massage was exactly what I needed for muscle relief and recovery. I’ll definitely be coming back for my monthly massage. Highly recommend for anyone who loves training and wants to keep their body feeling its best!
Welcome to House of Health. They are home to a range of skilled practitioners offering…Body Roll Massage
ver todas as avaliaçõesThe infrared roller is AMAZING!!! Far beats a normal foam roller. Best health protocol I’ve used. Highly recommend. Lovely owners who fully explain how to use it to get optimal results.
Welcome to Glowfit Wellness the ultimate destination for biohacking fitness /wellness…Remedial Massage with Pablo (60min)
ver todas as avaliaçõesPablo was absolutely incredible. He has really helped me with pain that I was experiencing in my hip flexors, he was friendly and professional, and was really attentive. I will definitely be back.
Kinematics is an allied health studio in the heart of Richmond providing an array…- Right in the heart of Melbourne’s bayside, P3 Recovery Bayside is where recovery…
Infrared Sauna (2 People) - 45 mins
ver todas as avaliaçõesso nice and clean, super relaxing, private room and nice staff
They have built a temple of relaxation for their wellness centre using sacred geometry…40 Min Infrared Sauna (Private)
ver todas as avaliaçõesGreat ethos, knowledgeable and passionate owner. Loved it!
Resilient Recovery is your go-to wellness hub in Eltham, offering premium recovery…Cocoon Full Spectrum IR & Red Light Sauna
ver todas as avaliaçõesThe space is so calm and luxurious. The friendly reception staff greeted me and showed me around. The IR pod was clean and easy to use. I’ve already booked to come back!
We at Beyond Rest have built a temple of relaxation for our wellness centre, which…- At Gravity Float & Wellness, we provide innovative holistic therapies that support…
- Recuperação desportiva, Sauna
Cryo Stay Young Eastland
Eastland Shopping Centre, Shop 1066, Level 1, 171-175 Maroondah Highway, RingwoodCryo Stay Young in Eastland Ringwood is a luxurious health and wellness centre offering… Infrared Sauna | 60 Mins
ver todas as avaliaçõesA wonderful experience at The Recovery Lab today with a 1 hr Infrared Sauna. Great facilities and loved the Bluetooth option, so I listened to a podcast. I am looking forward to going back. 🧖♀️👍
Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…- Recuperação desportiva, Sauna
Body First Health and Wellness – Recovery
Unit 1/28-36 Jappady Street, MordiallocInfrared Sauna
ver todas as avaliaçõesLove the whole experience. From the time you enter you are always greeted and treaded well. Unlike other infrared sauna places this place provided privacy and u have the whole session to urself. Definitely worth it! They have red light in the sauna as well. Highly Recommend!!! ⭐️⭐️⭐️⭐️⭐️
Choose your own wellness experience in our beautiful, calming space. On Level One… - Revive Recover is an innovative health studio based in Mentone. They are dedicated…
Infrared Sauna Session – 20 mins (1–2 people) Infrared 1 Person 20mins
ver todas as avaliaçõesOh I had a wonderfull experience, so calm inviting! had lemon tea while waiting. Oh lady there. forget her name was so welcoming and explained the sauna and how it operates. You have your own private room with everything you need, So clean fresh. I listened to hand drum music. It was heaven on earth, I will return first time but definetly not my last.
Why choose Seaside Sauna? Their private sauna room boasts luxurious products and…- Australia's leading boutique gym and holistic wellness centre, conveniently located…
- They offer a range of alternative health therapies including infrared sauna, salt…
Remedial Massage | Initial Consultation
ver todas as avaliaçõesGreat session, my back was soo sore and tight and this
Experience the Ultimate in Relaxation and Recovery at Uprise Health At Uprise Health…-> Relaxation Oil Massage 60min (option: add-on $10 for treatment/deep tissue massage)
ver todas as avaliaçõesBooked for a remedial massage and Sarah was very lovely and very thorough, my neck & traps felt really good afterwards- I haven’t experienced pain relief like that in a long time! Thank you Sarah, will definitely be coming back!
Welcome to their tranquil float centre in Oakleigh, where relaxation and rejuvenation…express contrast therapy (30 min)
ver todas as avaliaçõesFirst time. Welcoming team, lovely set up - being able to really appreciate having the time and space in each room.
Welcome to Aalto & Tonic. We offer fully private infrared saunas, cold plunges and…40 Min Infrared Sauna (Private)
ver todas as avaliaçõesStaff member was nice, the space was clean and accessible. I was a bit disturbed by the loud noises upstairs :/ but otherwise it was a good
Resilient Recovery is your go-to wellness hub in South Morang, offering premium recovery…Box Infrared Sauna + Cold Plunge (Bring a Friend For Free)
ver todas as avaliaçõesFriendly and helpful service, clean and relaxing services. Highly recommend. I do recommend putting dry stone matts or rubber matts on the floor. I nearly slipped many times going in and out of the sauna and float tank to shower. Everything was great though. Thank you ! ☺️
Come in and try our mild Hyperbaric Oxygen Therapy (mHBOT), Whole Body Red Light…- Nimbus Co is an infrared sauna studio and contemporary wellness space where you can…
90 Minute Holistic Massage
ver todas as avaliaçõesMy first time at Plump and it was wonderful. Great communication prior to my booking and my massage was amazing! She spent a lot of time of my areas of concern. Loved it and can’t wait to go back!
PLUMP: Cosmetic Medicine, Skin, Infrared Sauna, Massage & Naturopathy located on…Infrared Sauna 45-Mins | 1 Person
ver todas as avaliaçõesIt was a really beautiful space and staff were lovely. I used the infrared sauna and would definitely recommend this! felt really good after and plan on going back again :)
Session Details Immerse yourself in relaxation and restoration in our specially designed…- Welcome to Beauty Collective Co., a boutique beauty and wellbeing destination in…
30min Infrared Sauna
ver todas as avaliaçõesLove this space! The receptionists are so welcoming and friendly. With the shared sauna would be great to incorporate female only bookings
At The Recovery Centre, they offer tailored recovery sessions using Cold Plunge and…Infrared Sauna
ver todas as avaliaçõesReally clean, private space, lovey facility and staff. Definitely felt better after and would go back again
At the Doncaster Osteopathic Clinic and Wellness Centre, they look after your health…
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