Yin Yoga
ver todas as avaliaçõesJust what I needed. It was a beautiful class and helped me get through my day. This time of the year can be really hard for so many reasons - loss of family, reflecting on the year and the considering the year ahead. Happy melon helps so much with the onslaught of life past, present and future
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Ropes Yoga
ver todas as avaliaçõesCoach Julia is an expert and had a very welcoming vibe. She made my first official yoga class an awesome experience, helping me with the ropes and maintaining balance and posture. Her resounding Om reverberates across the entire room. 🧘 Universal Practice with coach Julia is definitely a must-try!
At Universal Practice they believe health is about the state of your whole. A philosophy…- Pilates, Recuperação desportiva, …
STRONG Pilates
20 Progress Street, MorningtonDiretrizes de segurançaSTRONG Sweat (Power)
ver todas as avaliaçõesFriendly and welcoming instructor. Great class -easy to follow instructions. Thanks for having us!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing… - Treino de força, Recuperação desportiva, …
Listen To Your Body
75 Douglas Parade, WilliamstownDiretrizes de segurançaStrength
ver todas as avaliaçõesI really liked how everyone had their own zones to work out in and then rotated throughout each zone with different exercises. Also appreciated how Deane would regularly check in on everyone individually to ensure we were doing okay and were comfortable with the exercises.
LTYB was created to provide cost effective and a personalised training solution which… - Sauna, Recuperação desportiva
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthDiretrizes de segurançaRed Light Therapy / Infrared Sauna
ver todas as avaliaçõesLoved my experience, friendly helpful staff and a nice private room to enjoy and relax in the heat and red light therapy. At 60 degrees I started to feel the heat and sweat about 30 mins - felt great afterwards. Thank you!
They believe where possible in sourcing local Australian made natural products to… FIT
ver todas as avaliaçõesWas looking for something different to my gym that combined both strength and cardio training, air locker nailed it. The coaches are super supportive and full of energy and the attendees are super lovely too. Will be back!
Air Locker Training is changing the training landscape.By allowing everyone to…- Pilates, Recuperação desportiva
Day One Physio - Classes
7 Howard Street, RichmondDiretrizes de segurançaStrength and Pilates for Desk Workers lead by a Physiotherapist
ver todas as avaliaçõesThe instructor being a physiotherapist has been very helpful and professional in providing modification and advice on the go according to my capability and goals. The receptionist was very lovely too, and provided snacks for me to eat. The environment is cozy and well-facilitated. The clinic is near to many nice restaurants and cafes too which is a bonus.
Day One Physio focuses on empowering clients to take control of their body and physical… Infrared Sauna
ver todas as avaliaçõesWent for sauna (not infrared) and got to try the compression boots as sauna was not yet ready. Best to book the sauna directly with James to make sure they get the alert.
Verde Fitness in Braeside is a modern and simple gym where James Mangoni combines…- It is their aim to educate and motivate their community to develop a lasting enjoyment…
- Motion Health is dedicated to providing you with clinical excellence and quality…
- Recuperação desportiva, Pilates, …
BeActive Physio
289 Kooyong Road, NEST Family Clinic, ElsternwickDiretrizes de segurança**An Exercise Physio initial consultation is mandatory, as a pre-requisite of class… - Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…
Nucalm | 30 Mins
ver todas as avaliaçõesFirst time and tried both Nucalm and the Infrared Sauna for 30mins - I’ve never done either. Nucalm was really relaxing once I got into it, had an out-of-body experience, then fell asleep! I did feel a bit concerned about my belongings during as they were behind a curtain with me and I couldn’t hear/see anything but eventually let it go. I couldn’t have done more than 30mins for my first Infrared but loved it and used the ice bath after. Clean shower space for after, I really enjoyed and will be back :)
Supporting your body and mind to recover and recharge is so important. Whether you…Infrared Sauna - Standard Cabin
ver todas as avaliaçõesThe calmest way to enter this exercise. So much better than a sauna at a gym there are no distractions and being able to listen to your own music and adjust the temperature to just write was a pleasure. Super clean and gentle welcome.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…Infrared Sauna | 30 mins
ver todas as avaliaçõesSo good! Kayleigh was so super friendly and helpful and I felt right at home!! Perfect environment for recovery
Recovery Lab was established to help people feel better, perform better and cope…Microdermabrasion with Enzyme Peel and Antiaging Hydrating Masque and Face/Neck and Décolletage Massage
ver todas as avaliaçõesAlways the most beautiful facial from the lovely Kati. All the products are so beautiful and make my skin feel amazing. Always walk away feeling relaxed and happy with glowing skin.
Pamper yourself with premium beauty services at Swan Skin and body solutions. With…Nucalm | 30 Mins
ver todas as avaliaçõesI've been feeling worn out at work so I took a mental health day and had a session of NuCalm and I'm do glad I did! After the 30 Min session I feel so relaxed and refreshed! I'll definitely be back!
Recovery Lab, Maribyrnong is a wellness and recovery centre in Melbourne, home to…- Sauna, Recuperação desportiva
The Feel Good Hood Wellness
14 Church Street, HawthornDiretrizes de segurançaInfrared Sauna
ver todas as avaliaçõesI recently visited THE FEEL GOOD HOOD, and I have to say, it exceeded all my expectations! The combination of their infrared sauna and ice bath experience is truly rejuvenating and one of the best wellness treatments I've ever tried. The infrared sauna was incredibly soothing. The gentle heat penetrated deep into my muscles, providing a sense of relaxation that I hadn't felt in a long time. The environment was serene, clean, and beautifully designed, allowing me to fully unwind and enjoy the therapeutic benefits. The staff was attentive and made sure I was comfortable throughout the entire session. Following the sauna, I plunged into the ice bath, which was an invigorating experience. It was the perfect contrast to the warmth of the sauna. The cold immersion left me feeling energized, refreshed, and surprisingly calm. It helped alleviate muscle soreness and gave me a sense of mental clarity that lasted well beyond my visit. What really stood out was the level of care and attention from the team. They guided me through the process, explained the benefits of each treatment, and ensured that I had the best possible experience. The facility itself is top-notch, with a calming atmosphere that made me feel at peace the moment I walked in. If you're looking for a wellness centre that offers a unique and highly effective way to relax and rejuvenate, I highly recommend the infrared sauna and ice bath at THE FEEL GOOD HOOD. I left feeling revitalized with a renewed sense of well-being. I can't wait to return for another session!
They have created a holistic space where you can nurture your mind, body, and soul… 45min Infrared Therapy
ver todas as avaliaçõesLoved this place! The staff were super helpful, the private sauna room was fitted with a shower and there was enough room to comfortably have a friend in the sauna with me. Will definitely come back!
At Gravity Float & Wellness, their mission is to provide innovative holistic therapies…REJUVENATION ROOM
ver todas as avaliaçõesRejuvenating Room: Is a room with soothing infrared and frequency mat to soothe various symptoms including menstrual pain. Definitely left me in a better state.
It's time to nurture your body and give back to it. A world first wellness hub for…Infrared Sauna | 60 Mins
ver todas as avaliaçõesReally beautiful customer service and so clean wow! I’ll be back. Thank you!
Welcome to Victoria’s Premier Recovery Lab, now proudly serving the Mornington Peninsula…Remedial Massage
ver todas as avaliaçõesThis was my first time at Myofitness. I cannot recommend Nick enough. Nick asked me what my trouble areas were and she spent the perfect amount of time dedicated to addressing my concerns. I will definitely return!
Myofitness is a myotherapy clinic founded by Elizabeth Ruach, located in the heart…INFRARED SAUNA SESSION
ver todas as avaliaçõesFantastic sauna experience although the showers after only had shampoo and nothing else. Would’ve been a great experience if there was more thought to the ‘after’ the sauna rooms :)
Nimbus Co is an infrared sauna studio and contemporary wellness space where you can…- Tratamentos de rosto, Cosmetic Treatment, …
Dermal & Beauty Co
6 Cecil Pl, PrahranDiretrizes de segurançaContour & Firm Facial
ver todas as avaliações10/10 experience! The staff were so lovely and attentive to all my questions. Made me feel super comfortable right away. The head massage while waiting for my contour & firm mask to dry was also 10/10 - put me straight to sleep 🥰 My skin is already feeling much calmer too - Really looking forward to my next session! Clinic is also conveniently located with heaps of parking spots outside the clinic
At Dermal & Beauty Co they focus on client experience, skin health and the happiness… Lash Lift & Eyelash Tint
ver todas as avaliaçõesLash curl and tint with Cody, was very professional and loved the results.
At Feeling Smooth, we love making you look and feel gorgeous.Enjoy their range…Infrared Sauna - mPulse
ver todas as avaliaçõesThis is the first time I’ve used the mpulse sauna. I’m so glad I tried it. The pain relief from my injuries is insanely good. I’ll definitely be using it again. I also loved the fact it’s 60 degrees and the build up to sweating is much more pleasant than other saunas.
ReGen offers a range of treatments designed for cellular regeneration, which can…- Tratamentos de rosto, Cosmetic Treatment, …
Lune Skin & Wellness
236 High Street, KewDiretrizes de segurançaExpress Korean Glass Skin Facial x Rene.Cell
ver todas as avaliaçõesHad the Korean glass skin facial and I loved it! Celine was professional yet relaxed, caring about my skin type and concerns. Highly recommend an evening facial as the best pre sleep relaxation treat for yourself. Thanks Celine x my skin is glowing and happy
Greetings and welcome to our distinguished haven of aesthetic refinement nestled… - They believe you should be able to individualize your training, at a gym with coaches…
- Australia's leading boutique gym and holistic wellness centre, conveniently located…
Wet Therapy
ver todas as avaliaçõesI feel that the magnesium bath therapy was really rehabilitative, my muscle pains almost disappeared, it was an incredible experience and the staff is really friendly.
P3 Recovery centre exists to put your health and wellbeing back into your hands.…- Universal Practice launched in Melbourne in 2016 as a first of its kind medical model…
- Let them help you achieve a better state of health, feel great, happy, healthy and…
- They believe that every body from the weekend warrior through to the elite athlete…
Compression Boots 1
ver todas as avaliaçõesThe minute you walk into the recovery lounge, you already feel a sense of peace and tranquility. The decor is beautiful, clean and organized. The service is with a smile and a happy to go the extra mile. I enjoyed a lovely session using the compression boot. It really did, recover my legs and also my spirit. The room was pleasant, relaxing, and peaceful. I would recommend anyone to go to the recovery lounge.
Stay on top of your game with the latest in technology and quality care from a highly…- Immerse yourself in tranquility with their spa, cold plunge and sauna facilities…
Remedial Massage
ver todas as avaliaçõesI had a remedial massage with Makarye. She was fantastic - focused on my problem areas and I felt so much better afterwards. Already recommended to a friend.
Myofitness is a myotherapy clinic founded by Elizabeth Ruach, located in the heart…- Tratamentos de rosto, Recuperação desportiva
AESTHETIQ
46 Commercial Road, PrahranDiretrizes de segurançaMicrodermabrasion
ver todas as avaliaçõesGot my microdermabrasion treatment done. Olivia is very friendly and knowledgeable, and I would definitely be back for another treatment 😊
AESTHETIQ is a boutique cosmetic skin clinic situated in Prahran, Melbourne. We specialise… Infrared Sauna Room - Single Person
ver todas as avaliaçõesThe recovery centre has such a beautiful space and setup! Very welcoming front crew and clean utilities you can use to shower afterwards. Loved my experience, I’ll be back soon!!
At The Recovery Centre, they offer tailored recovery sessions using Cold Plunge and…- Recuperação desportiva, Sauna
Moonee Ponds Wellness Centre
22 Shuter Street, Moonee PondsDiretrizes de segurançaDry Salt Therapy, also referred to as ‘Halo-Therapy and Speleotherapy’ is an ancient… - Massagem, Acupuntura, …
Vital Health Therapy
Shop 31 -level 1, 855 Plenty Road, South MorangDiretrizes de segurançaMassage / Sports Massage / Deep Tissue / Cupping - With Wesley
ver todas as avaliaçõesWesley was outstanding! Was able to pinpoint my trouble areas prior to mentioning them. Definitely returning. Clean and professional environment. Grateful.
Vital Health Therapy is committed to helping you restore and maintain perfect muscular… - Recuperação desportiva, Sauna
Todd Stackpole Osteopathy
123 Martin Street, BrightonDiretrizes de segurançaSports Recovery
ver todas as avaliaçõesThe office space is beautiful and it even has a sauna with a TV. The treatment was really well done and I’ll definitely be back. He used a number of techniques to target different areas of my body which was surprisingly easy to fit into the time we had available. Thanks Todd!
Dr. Todd Stackpole (Osteopath) aims to build a connection with their patients in… - Whether you’re an elite athlete or someone dedicated to personal well-being, Their…
Infrared Therapy
ver todas as avaliaçõesI had the best time here for the first time. The staff are so lovely and showed me around to all of the services. I can’t wait to try them all and because of the warm staff and incredible sauna I will be coming back for sure
They help people take control of their own health and wellness to feel beautiful…Relaxation Massage
ver todas as avaliaçõesAwesome and relaxing massage. Exactly what I needed. I felt so comfortable the whole time.
At Le Spa De Jour, they aim to provide you with the highest quality of treatments…Bathing Experience (Weekend)
ver todas as avaliaçõesEliza & Hilda were great with their services, super kind as well for my first time experience!
Welcome to EQ. They're a preventative wellbeing sanctuary created to help you de…LED Light Therapy (Inc. 10 min Consultation) - 30
ver todas as avaliaçõesVanessa is incredibly knowledgeable and treats your skin with such care. She shares a wealth of knowledge during each visit. I’m so grateful to have stumbled upon Holistic Aesthetics and even more grateful to have met Vanessa. I’ll definitely be seeing her regularly for treatments now.
Welcome to Holistic Aesthetics - A premium bespoke non-surgical cosmetic and skincare…- • REIKIReiki is a method used for alleviating stress, promoting healing and is rooted…
- Salt therapy is a natural remedy to help soothe a long list of skin, respiratory…
Hydro Massage Water Bed
ver todas as avaliaçõesLana was very lovely and helpful, and the hydro water massage was so relaxing and convenient, I will definitely be coming back
Welcome to Glowfit, the ultimate destination for biohacking fitness equipment, spray…- Sauna, Recuperação desportiva, …
Complete Recovery Plus
Level 1 Unit E, 2/350 Ingles Street, Port MelbourneRemedial Massage (With Georgina Gill) - 60 Mins
ver todas as avaliaçõesOne of the best massage I’ve ever experienced.
Complete Recovery+, your exclusive retreat in the heart of Port Melbourne, offering…
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