A gym built for a higher standard. Titanium Gym Airport West is a private, capped…- StretchLab Mount Waverley is dedicated to offering personalised and targeted stretching…
- At Resolve Health, they take a holistic approach to your health and wellness, prioritizing…
Active Recovery
ver todas as avaliaçõesThis active recovery class was just what I needed. I felt so refreshed and energized afterwards. Katy’s classes are always great.
Combining traditional Reformer Pilates principles with progressive techniques, KX…- Recuperação desportiva, Meditação, …
Grass Roots Yoga + Pilates (St. Kilda)
Level 1, 80-84 Inkerman St, Saint KildaHot Flow
ver todas as avaliaçõesKellee was amazing. It was such a beautiful practice. Will definitely be booking again. My only comment was that it was a bit tricky to find at 6AM! Apple Maps send me across the road. But google maps was correct.
Welcome to Grass Roots, your home away from home. A community centred studio offering… Strength
ver todas as avaliaçõesRhianna is an excellent instructor. Loved the new strength class. Felt challenged and pushed in all the right ways with really great cues and Lots of warmth and love from Rhianna. Thank you! 🩷
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Strength
ver todas as avaliaçõesNot your classic reformer pilates but I loved the class! Libby was very attentive especially regarding whether or not someone has an injury. Overall the class was full of energy and so much fun!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yin Yoga
ver todas as avaliaçõesI always love Jani’s classes but this one was next level. Some quite challenging positions focusing on our feet and kidneys, then the best shavasana, I fell asleep! Her voice and explanations and philosophies are the perfect tonic to set the tone on a Monday evening for a busy week ahead. Thank you, Jani 🙏🏻 x
TO BOOK REFORMER PLEASE USE OTHER LOCATION "HAPPY MELON - REFORMER" Happy Melon…Signature
ver todas as avaliaçõesLove all the “Stronger options” & Alannah’s continuous motivation to keep pushing as hard as you can!
Combining traditional Reformer Pilates principles with progressive techniques, KX…Signature
ver todas as avaliaçõesJess is a fantastic Pilates teacher- her classes are structured well, she offers a good amount of modifications for all abilities, and is very welcoming!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
ver todas as avaliaçõesOur instructor was Nicole and she was so sweet and helpful explaining the holds and form as this was my first ever class. She was patient and I loved that she was corrective during the movements to ensure safety on the Pilates bed. Looking forward to more classes.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Loaded
ver todas as avaliaçõesThe instructor gave clear cues and was attentive, correcting form and providing encouragement where needed
Pilates. Strength. Cardio. STRONG Pilates Balwyn offers reformer Pilates workouts…Signature
ver todas as avaliaçõesJaz was super accomodating for my husband who was doing reformer for the first time. Her classes have a great pace and are challenging for regulars.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
ver todas as avaliaçõesAbsolutely great class! The new signature classes are definitely not beginner friendly. I’ve been attending KX beginner classes for years and still didn’t make it through the class. The space was clean & fresh as always, and the instructor was lovely!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Pilates Strength
ver todas as avaliaçõesThe class very effective and more challenging than my regular Pilates that I do but you could feel the results the next day. Lottie was very informative, friendly, welcoming and helpful. Very spacious studio with great facilities.
Pilates. Strength. Cardio. STRONG Pilates Heidelberg offers reformer Pilates workouts…Basics
ver todas as avaliaçõesthis was my first time doing anything fitness related, let alone pilates, and i was a bit nervous coming in, however Steph was very welcoming and gave a lot of good encouragement which i appreciated so much! she took the time to help explain things to me and actually demonstrated the correct form :) will definitely be coming back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates, Treino de força, …
KX Pilates
SHOP 1-2134 WESTFIELD KNOX, 425 Burwood Highway, Wantirna SouthSignature
ver todas as avaliaçõesIzzy is an amazing instructor — always kind and positive! She very attentive; takes the time to correct our form and explain how to properly perform the exercises. Highly recommend her to anyone, especially beginners. I feel anyone who attends her class will be encouraged to come back for more sessions 🧘🏻♀️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… Signature
ver todas as avaliaçõesRory was amazing! Brilliant blend of exercises, quick transitions, well sequenced and challenging plus Rory’s charisma is off the charts. 10/10
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates, Recuperação desportiva, …
KX Pilates
Eden Rise Village, 1 O'Shea Road, Office 3, Level 1, BerwickSignature
ver todas as avaliaçõesThe instructor was very kind, an very clear with her instructions. She gave options to complete every exercise with a standard option, and slightly easier, and a spicier option. As a beginner, she helped me out adequately, as well as challenging me when I needed to be. Very comfortable environment to be in, and would definitely go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… Strength
ver todas as avaliaçõesJosh’s classes are challenging but he is incredibly engaged, supportive and encouraging throughout. His classes are always well-structured and his instructions are always very clear.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
ver todas as avaliaçõesLola was absolutely amazing! She was super supportive, encouraging and made me feel comfortable throughout the entire session. Thank you for such a wonderful class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
ver todas as avaliaçõesRoisin was lovely - the class was hard but fun! Roisin corrected my form with a couple of movements which felt so much better for my body, given I have a couple of injuries that still get a bit niggly. Lovely stretching at the end to.
The Village Pilates & Yoga is Caulfield North’s new kid on the block, meet your local…Signature
ver todas as avaliaçõesSerena was the instructor and was very helpful instructing me which rings to use and taking time to explain the movement - first time going on my own so felt comfortable with her warm welcome and support.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
ver todas as avaliaçõesangela was so lovely and inviting - she had great energy and made the class so fun, even when everything was burning! would definitely recommend this class 😊
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mums & Bubs - Northcote
ver todas as avaliaçõesGreat class, very relaxed environment, always different every week. Lots of room for bub to crawl around and fantastic instructors that help with form and happy to adapt exercises to suit individual needs.
Thrive Northcote is a boutique training studio specialising in strength, fitness…Advanced
ver todas as avaliaçõesIt’s really good. The pace is faster than a signature, so you need to be very focused. Naomi is a good instructor, she noticed that some of us are first time to advance class, she gives us a bit more attention ensuring we adapt it well. Encouraging and helpful. It’s always good to have my Pilate classes in Chelsea KX.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates, Recuperação desportiva, …
KX Pilates
Featherbrook Shopping Centre, Stage 2, Sneydes Rd, Shop No. T2B, Point CookActive Recovery
ver todas as avaliaçõesAnastasia’s direction is great , enjoy every active recovery session I can see my flexibility improving . It is hard work as I’m still very new to Pilates in general but I would consider it a must try class even once a month to keep form
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… Signature
ver todas as avaliaçõesInstructor was so welcoming. Challenging class as I hadn’t done reformer before but she made me feel very welcome & tailored the exercises for different levels.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
ver todas as avaliaçõesBrooke was lovely and came to correct me whenever needed since I was still quite new to reformer. Thanks for a great class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- SONNY’S is a Coaching Gym. At SONNY’S, they are committed to providing purposeful…
- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Beginner
ver todas as avaliaçõesGreat class for both beginners and intermediate. You can vary your strength level and the ability to have alternative positions if you have an injury. Everyone is at different levels not intimidating. Great workout would recommend
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
ver todas as avaliaçõesI was the only one that booked this class but Maddi still facilitated a great 1 on 1 session for me that was the right level of challenging and assisted greatly with my form along the way. Maddi is a fantastic instructor and I really enjoy her classes!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
ver todas as avaliaçõesTheo is super professional and I can tell he’s a very experienced trainer. He pushes us to do our best and his instructions are very clear and easy to follow. With theo, you will not walk away with an unproductive session.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
ver todas as avaliaçõesAngela is great!! She gave me great tips to improve my form and gave me a killer workout !
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
ver todas as avaliaçõesSuch amazing classes at KX - they really use every part of the reformer and make each class exciting and new. I'm never bored and always feeling really strong after each session!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
ver todas as avaliaçõesI really enjoyed this Pilates class. It was dynamic and challenging. Carys instructs in a theatrical and engaging way that is easy and motivating to follow. A big bonus is her music selection during her classes. Would definitely recommend
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…Cardio/Core
ver todas as avaliaçõesBenson is the best instructor I’ve ever had. I heard so many good things and he lives up to the recommendations. Will definitely be back
LTYB provides a cost-effective and personalised training solution to those that want…Mums and Bubs
ver todas as avaliaçõesJen was amazing. I was definitely a bit nervous about how things wouuld go with bub, but Jen was so helpful, warm and lovely and happy to help out or hold bub if he needed it. And the class was just what I needed to start getting back into exercise. Thanks again, Jen!
COLLECTIVE MOTION offers Osteopathy, Clinical Exercise, Dietetics and Pilates, aiming…Beginner
ver todas as avaliaçõesAlysha is an amazing trainer. It was my first time doing Reformers, and she explained every exercise very thoroughly to everyone in the class. No one feels left out in her class. She made my first Reformer experience amazing, and now I feel confident enough to continue.❤️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Immersive Sound Bath
ver todas as avaliaçõesI absolutely loved this session. Poj is incredibly talented and I throughly enjoyed all of the different sounds he incorporated. Whilst I’ve enjoyed other sound baths previously, none of them come close after this session. I don’t think I’ll be able to shut up about Poj and his session at EQ for a while!
Join a community investing in their wellbeing. At EQ, you can immerse yourself in…- Sauna, Tratamento de Spa, …
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthRed Light Therapy / Infrared Sauna
ver todas as avaliaçõesI had a fantastic experience at Salts of the Earth. Andrew, the owner, was incredibly welcoming and knowledgeable. I’ll definitely be returning
At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness… Restore Well (Yin Yoga)
ver todas as avaliaçõesI had never been to this studio before but the space is incredible and the staff are welcoming. I was blown away by Susan's yin yoga class. She made the practice so nurturing for everyone and took the time to understand everyone's individual practice level. I left the class feeling so centred and held after a chaotic work day.
Be Well method is based on the principles of Lifestyle Medicine, which addresses…Strength - Upper
ver todas as avaliaçõesbrilliant! after a warm up, the whole crew were divided into upper or lower body and walked through the 3 sequences x 12 minute rotations (each one had 3 exercises for 4 mins rotating between a main, supplementary and a core. think free weights, barbells or machines). super friendly coaches and other gym members!
Boss is a boutique gym with a highly personalised and holistic approach to health…45 Minute Massage
ver todas as avaliaçõesI had a massage with Lisa and it was one of the best massages I ever had in my life. I truly felt so much tension leave my body - tension I hadn't even realised had built up. Lisa was kind, lovely, and fantastic at her job. Thank you, Lisa!
CITYCAVE™ provides premium, science-led solutions to address some of modern life…Gym Floor Access
ver todas as avaliaçõesFriendly helpful team. Was able to use all equipment and do my own session although there are workouts to follow.
It is their aim to educate and motivate their community to develop a lasting enjoyment…Restorative
ver todas as avaliaçõesBeautifully led and peaceful. The perfect end to a Monday evening. I will go back
This isn't your average studio, this is a portal. Come as you are. Leave a little…The Rarebreed - Boxing, Cardio + Upper Body
ver todas as avaliaçõesThe trainers were absolutely incredible, and it was a super welcoming and friendly environment - definitely hard work but in the best possible way
Rarebreed is a facility that provides an all-inclusive environment that inspires…- Motion Health is dedicated to providing you with clinical excellence and quality…
Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
ver todas as avaliaçõesHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…
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