Reformer Fundamentals
ver todas as avaliaçõesThank you Liana for your consistency and energy in all your classes, never disappoints!! Your attention to detail and alternatives provided are excellent.
Welcome to Sixtwo Pilates & Yoga Surrey Hills. We are a local family owned business…- Pilates, Yoga, …
The Village Pilates & Yoga
87 Orrong Crescent, Caulfield NorthDiretrizes de segurançaReformer Pilates
ver todas as avaliaçõesDespite technology not working in our favour, the class was brilliant. It pushed me hard, but just the right amount. Desiree’s instruction helped me access the targeted muscle groups easily and I feel longer and stronger now. Just what I needed, thank you!
The Village Pilates & Yoga is Caulfield North’s new kid on the block, meet your local… Reformer Strength
ver todas as avaliaçõesI was super impressed! Ari is a great instructor and was so helpful to me as a beginner - she always gave regressions, corrected my technique and was encouraging throughout. Workout was tough but fun! I also loved walking in and seeing people of different shapes, ages and genders, it made it feel much friendlier than other studios.
23W is a boutique, female-focused strength and conditioning community that empowers…CLASSPASS EVENT Stretch & Mobility
ver todas as avaliaçõesIf I could describe Hayley’s class in one word it would be “transformational”. It’s not your average stretching class, Hayley has special techniques that’ll leave your body feeling so good as if you’ve had a 1 hour remedial massage. Just “trust-the-process” and you’ll discover how amazing her class is! Thanks Hayley!!
Welcome to The Body Crew, a boutique Pilates and wellness studio in the heart of…Flow
ver todas as avaliaçõesBetty is an amazing teacher. I love that she weaves kriya into the class. I always leave feeling grounded, open and stronger after her classes
Welcome to The Yoga Space. We're a yoga studio born out of love and passion for yoga…& Strength
ver todas as avaliaçõesGemma was lovely, warm and welcoming. As i was new she made sure to understand my experience level and kept an eye on my form. Also, i really want to recognise this studio for having a class on new years morning! Class was almost full too.
At &Pilates, they're not just about fitness; they're about redefining your limits…Reformer Flow
ver todas as avaliaçõesAs a beginner in Flow Pilates, and attending my very first class after being away from the gym for such a long time, I truly enjoyed Michelle’s class. It was fun, dynamic, and engaging! Highly recommended. :)
In each class we focus on core strength, flexibility, posture and toning with repetitive…Yoga Flow + Sound Bath
ver todas as avaliaçõesOne of the best yoga experiences I’ve had. Loved the flow and amazing sound bath. Lari had a beautiful room setup with lots of lovely touches. Out of her control there were people coming and going outside the room & talking loudly during the class which was a shame.
Sum of Us is the collaboration of dynamic health professionals, fulfilling their…Ropes Stretch & Mobility
ver todas as avaliaçõesCarol is so kind and helpful, the instructions she gave was crystal clear, she correct postures and aid with modifications to avoid injury. Overall, I learn so much about how to positioned myself correctly in the many yoga poses. Highly Recommend!
At Universal Practice they believe health is about the state of your whole. A philosophy…Strength Mat Pilates (Heated)
ver todas as avaliaçõesA different-than-I’m-used-to but good strength sequence. Studio houses a gym and pilates area and is quite spacious. Location is a bit of a commute from the train station/town though.
Flow Lab. Hot Room is an Infrared Heated Pilates space located upstairs at Empower…- Barre, Pilates, …
XTEND Bayside – Reformer, Barre, Pilates, Yoga
500 Hampton St, HamptonDiretrizes de segurançaPilates Fusion
ver todas as avaliaçõesJust love Amanda’s classes, challenging and so much fun. Feel so good afterwards. She is such a great instructor and motivator and so passionate about fitness!
GRIP SOCKS are required for all classes (except Yoga).XTEND Bayside is a boutique… Reformation body tone
ver todas as avaliaçõesA really great session. Instructor was focusing us on form over speed and number of reps which was exactly what I was looking for. Welcoming environment with options for all skill levels
At Reformation Pilates, they do what they love and love what they do! They have an…Balanced
ver todas as avaliaçõesBailey was great. He helped out if needed but also didn’t hover. A great class that had consistent progression so it didn’t feel repetitive or boring. Would go again.
Body Fit Training offers a community-based 50-minute functional training and strength…Reformer 45 Class
ver todas as avaliaçõesSlow basic reformer class. Great for mid day exercise. Rachel was very friendly and corrected alignment accordingly. Studio was very nice and relaxing vibe. Recommended.
At Universal Practice they believe health is about the state of your whole. A philosophy…- Treino de força, Ginástica, …
Melbourne Calisthenics
12 Lothian Street, North MelbourneDiretrizes de segurançaGeneral Calisthenics
ver todas as avaliaçõesIt was my first time, and I really enjoyed it. I’m going to a normal gym regularly, and trying something different was very m exciting. The instructor Alex is really good, attentive, and funny. I’ll definitely come more to the calisthenics classes here.
Melbourne's biggest and longest serving calisthenics gym. Infact, we are an Australian… - Pilates, Pós-natal, …
Flex & Flow Pilates Studio (Female Only)
52 Johnson Street, ReservoirDiretrizes de segurançaReformer Flex
ver todas as avaliaçõesIrina was so helpful in adjusting my form and teaching a class that was slow paced but emphasised mind muscle connection. Haven’t had the Pilates shakes in awhile til I had her class!
Flex & Flow Pilates Studio is a FEMALE-ONLY boutique Reformer Pilates Studio, with… - Treino de força, Alongamentos
Hustle Wellness Club
27 William Street, BalaclavaDiretrizes de segurançaStrong
ver todas as avaliaçõesBen was a delightful intro to Hustle and building strength with lifting exercises. He was super attentive of form and mindful it was my first time I’d handled some equipment. The workout isn’t self was a good kind of hard where the level was adjusted based on your ability with no pressure to “keep up”. All round probably my best gym experience yet!
Designed for those who seek a curated space with like minded individuals who endeavour… Beginner Yoga
ver todas as avaliaçõesThis is my first time ever doing yoga and Paige was a beautiful, instructions were clear and very helpful. Highly recommend!!
At Meraki, they welcome everybody – all ages, all fitness levels, beginners to experts…- Pilates, Alongamentos, …
Life Ready Studio
205A Balaclava Road, CAULFIELD NORTHDiretrizes de segurançaFull body | Reformer- All levels Caulfield
ver todas as avaliaçõesLove Alessandra’s class. Her class was really well put together, challenging yet fun. She’s such a wonderful instructor. She’s amazing at correcting your form and pumping you up to push yourself harder. She’s also very attentive to your progress.
Life Ready Studio is a boutique mat and reformer pilates studio. They are dedicated… Barre
ver todas as avaliaçõesJess was amazing! She was encouraging, sweet and attentive. It was my first class and she checked in with before and after the session. The studio manager was also really lovely. Daily Moves has a really welcoming and non-judgmental environment. Highly recommend to any barre newbies.
GRIP SOCKS are required for all classes (except Dance Sculpt & HIIT moves).At Daily…- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
Hot Mat Move
ver todas as avaliaçõesValery’s classes are phenomenal, she puts effort and consideration into every move. Could not recommend her classes more, I leave feeling amazing and refreshed!
Welcome to Inner Storm! A sanctuary created by two sisters Jessy and Valery both…Barre Balletic
ver todas as avaliaçõesLana’s class was definitely a challenging workout interlaced with some fun Christmas music and moves. As a beginner, I felt very much at ease, Lana’s instructions were clear so I felt comfortable trying out new moves.
Enjoy the pleasures of mindful movement with our intimidate and inclusive classes…Pilates Reformer
ver todas as avaliaçõesAmazing session with Lou! She has a methodical approach and focuses on technique. Gave some variations. Will return!
Our classes have a maximum participant attendance of 6 in Circuit, Aerial Yoga and…Strength Upper Body
ver todas as avaliaçõesSuch a good strength training session, well structured and supported, was able to safely push to failure. My new favourite at Studio 25.
If you’re looking for a studio with classes that are as challenging as they are fun…Reformer Flex
ver todas as avaliaçõesI loved the class. It was an intense upper body workout for me. It was my first time to use weights in the reformer. Had so much fun! Would love to enroll with them 😌
Flex & Flow Pilates is a boutique FEMALE-ONLY Pilates studio located in Altona North…Activate Breathwork
ver todas as avaliaçõesThis was such a magical experience. Emma was an incredible instructor and had a presence that made me feel like I was floating. Her use of hands on adjustments truly added to the experience - I could be so present in my body.
Experience whole-being transformation at Infinite Co. Our holistic wellness studio…YIN CANDLELIT
ver todas as avaliaçõesEXCEPTIONAL class! The perfect amount of movement, breath work, and relaxation.
Quietly tucked away from the flurry of city life, Mirosuna offers beautifully tranquil…- Treino de força, Ginásio Livre, …
FitMiss Health Club
116 Glenferrie Road, MalvernDiretrizes de segurançaStrength & Stretch
ver todas as avaliaçõesLauren is the best, she really cares about your form, making the class fun and interactive and encourages you to challenge yourself. Strength and stretch is definitely my fave class so far :)
We are a positive, welcoming and motivating community of like-minded women here to… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Maximus
ver todas as avaliaçõesLove it, and the trainers were looking if you were doing it right all the time and if you were okay❤️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Ginásio Livre, Treino de força, …
Crunch Fitness
120-200 Rosamond Road, MaribyrnongDiretrizes de segurançaHIIT
ver todas as avaliaçõesI like the community that crunch has with its classgoers. I went there for years when I was living in the area so it was nice to see familiar faces and to experience a similar challenge. it's a shame that the number of classes has dropped. Angela demonstrates the exercises really well and gives ample cues for what to watch out for in terms of timing and form. Shoutout to Anthony, who is also an excellent class trainer.
All Crunch studios are airconditioned and well equipped to deliver an array of different… Dance Tone
ver todas as avaliaçõesThe instructor was one of the best I've ever seen! High energy, fun and a really great dancer! I was really disappointed that my 5yo daughter had to sit in the foyer, rather than on the bench at the back. Its hard for mums fit in exercise and this doesn't seem very inclusive.
We believe in creating an exclusive community where music and movement drive both…Slow Flow
ver todas as avaliaçõesA lovely welcoming environment where you feel like a name (not a number). Very nurturing and positive vibe was established by instructor immediately. Many yoga classes now feel like an exercise workout- whereas this place seems more spiritual and aligned with traditional practices which bought in mind, body & spiritual elements. 🙏🏻
A brand new inclusive community~centered yoga studio where everybody and every body…Own gym workout
ver todas as avaliaçõesAnna was lovely and it was an easy process getting started! It’s a smaller space and there were classes running at the same time however it didn’t bother me because there was enough equipment for me to get h a full work out without any sacrifices. The only ‘staple’ missing was a treadmill which isn’t a big deal to me personally. Would go again!
FitMiss Health Club specialises in fitness for women of all ages and abilities. Our…Latin Rhythms
ver todas as avaliaçõesA really fun, non-judgemental class, which truly suits everyone from the beginner, (my husband, first time at a dance class and he was next to me having a blast) to professional level dancers. The instructor has a terrific attitude and makes you feel welcome.
We believe in creating an exclusive community where music and movement drive both…Strength N Tone
ver todas as avaliaçõesAlways great classes at Dance Dynamics, very friendly teachers too
We believe in creating an exclusive community where music and movement drive both…Wall Stretch (60 Mins)
ver todas as avaliaçõesClint was an excellent teacher with personalised cues and adjustments for each person in the class. It was a very positive space, and I left feeling quality
Have you ever been to a yoga class and felt intimidated, with no idea what you're…HIIT STEP STUDIO CLASS
ver todas as avaliaçõesI received a friendly warm welcome for my first session and it was a great high impact class. I will be back!
Welcome to the revolution of fast fitness - Experience group training like never…Stretch & Release
ver todas as avaliaçõesGreat instructor for amazing stretch out. Gave really good notes for adjustments to ensure you got the most from the stretch and release. Note that the class in on mat not reformer (I got a bit confused by the photo)
We aim to create a community that embraces movement as a lifestyle. Offering yoga…Strength & Conditioning Small Group
ver todas as avaliaçõesIt would be nice to have an optional bonus round for if you finish early, as some workouts are longer than others.
Motus Life is a community hub where people come together for health, lifestyle and…Open Reformer Pilates
ver todas as avaliaçõesAnita was super friendly and welcoming. She was attentive and always checking everyone’s comfort and form. Would recommend!
At Major Movement, we do everything to Advance Excellence in Health. We provide…Dance Tone
ver todas as avaliaçõesGreat class, love the songs and routines Skylar chose and she had a great energy!
Feel welcomed, accepted and encouraged while you sweat and strengthen. Experience…- Strength based interval training with the focus on making you better.
Zumba
ver todas as avaliaçõesNina’s Zumba class was fantastic! She has big energy and a contagious smile, banging beats and fun moves that are easy to follow, highly recommend!
All Crunch studios are airconditioned and well equipped to deliver an array of different…- Yoga, Meditação, …
Southern Yoga and Health Centre
1st Floor,, 24 Station St, MoorabbinDiretrizes de segurançaGentle Strength
ver todas as avaliaçõesSuper chill class, gives you a good stretch and options for less flexible participants! guided meditation at the end was very relaxing :)
Southern Yoga and Health Centre, in Moorabbin, is peaceful, spacious and full of… Power
ver todas as avaliaçõesFriendly staff and crew. Well set out. Good quality facilities. It was a different style of workout than I'm used to so I probably could have gone heavier on the weights as there was ample opportunity for rest.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Yin Yoga
ver todas as avaliaçõesThis was first Class Pass class & I wasn’t sure if I’d booked correctly but the staff were very warm and welcoming. Irene is a beautiful yoga instructor and really made me want to continue yoga (as I’ve struggled to get back into it for the past 12 months). Would highly recommend!!
Women’s Only Pilates, Yoga and Small Group Training Studio in Mordialloc VICLocated…Titans
ver todas as avaliaçõesInstructors can be a bit more attentive with correcting form. But otherwise a good class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pole Dance Class (All Levels)
ver todas as avaliaçõesJe pensais que le niveau all levels s’agissait d’un cours de tricks and spin, mais il s’agit d’un cours choreo. Quoiqu’il en soit, la professeure prend le temps pour nous expliquer la chorégraphie pas à pas. J’ai apprécié le cours qui était assez cardio quand même
Ada Pole Studios is a boutique pole fitness and dance studio located in Hawthorn…
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