Hot Pilates + STRENGTH
ver todas as avaliaçõesClass was good, however it would be great if the studio please could purchase some 7kg weights as need heavier weights like other nearby studios (other pilates republic studios eg Brunswick, Fairfield. also needs heavier weights too please!)
Pilates Republic is here to serve, motivate, and inspire their Melbourne community…Hot Pilates Burn
ver todas as avaliaçõesGreat class! Super hard! Instructor giving a blast of fresh air just when it was really needed helped with that extra push! Left feeling really good and accomplished! TY!
Upstate Fitzroy is your go-to destination for high-energy Reformer Pilates, Boxing…Hot Power Flow
ver todas as avaliaçõesClass was great. Would have loved to take a Dominique-style class over a 60 minute format. She has a relaxed but strong style, her cues were clear and she made time for breathwork at the start and a lovely savasana at the end, which is hard to do in a 45 minute class. Thanks Dom! ❤️
Studios bursting with good vibes to make your body strong and your mind happy. Power…PERFORMANCE
ver todas as avaliaçõesFirst class with Edward. Before the class started, he had a little chat and game with everyone, which made the atmosphere feel relaxed and fun. During the class, he not only gave clear instructions but also helped adjust our positions properly. I could really feel his passion for teaching. Definitely will come back again!
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates 45
ver todas as avaliaçõesReally liked this class, it’s a more traditional mat class. Core was 🔥🔥🔥🔥 Great studio and the instructor was really encouraging
Joyride Studios brings the power of music and movement together through three concepts…Foundational Body Concert • Reformer
ver todas as avaliaçõesEverything about this was 5 stars! This was the first time my body felt truly tall long after class without putting any effort. I really appreciated the clear and tactile cues by Kasia, it made it easier to visualise. The space was also really beautiful.
If you’re drawn to Pilates that’s rigorous, intelligent, kind and inspired, you’ll…Reformer Class
ver todas as avaliaçõesGreat studio, excellent facilities, Rachel is a great instructor - friendly, attentive with guidance where needed for correct form, and the class was just the right amount of challenge. highly recommend this studio.
At Universal Practice they believe health is about the state of your whole. A philosophy…MEDITATE
ver todas as avaliaçõesThe meditation itself was deeply grounding, calming, and thoughtfully guided from start to finish. One thing to note is that participants can bring their own sheet and blanket, which I actually found added a lovely personal touch and made the experience feel even more homely and comforting. If you prefer not to bring your own, the centre also provides everything you need. A real highlight was the beautiful finishing ritual. Lam applied a “True Self” essential oil to our wrists and finished with a gentle head massage, which felt incredibly nurturing and left me feeling relaxed and centred. Overall, it was a beautiful experience, and I left feeling refreshed, grounded, and well cared for. Highly recommend.
Quietly tucked away from the flurry of city life, Mirosuna offers beautifully tranquil…Body Attack
ver todas as avaliaçõesI’ve never done an aerobics type class, and for my first time, I had a lot of fun! Non-stop movement, good energy and good fun. For other newbies, I’d say - be prepared for jumping/bouncing/running on the spot type cardio, along with lots of other fun movements. It was a welcoming, judgment free environment :)
Carlton Baths offers group training to make sure you are challenged in each workout…Intro To Cali
ver todas as avaliaçõesGreat introduction to Calisthenics. Accessible for all fitness levels but also very challenging. Alex is a fantastic instructor who takes a personal interest in all his students!
Melbourne's biggest and longest serving calisthenics gym. Infact, we are an Australian…Women’s only self defence
ver todas as avaliaçõesSuch a fun class, great instruction is given and love that the class ends with a good full body workout!
Everything MMA and self defence. Get in shape, build confidence and learn new skills…- Massagem, Tratamentos de rosto, …
Health and wellness day spa
22-26 Howard Street, suite 1, North MelbourneBack, Neck & Shoulders (Acupressure Massage)
ver todas as avaliaçõesSky is an incredibly skilled and attentive masseuse. This was one of the best massages that I have ever had, with so much neck and shoulder tension released. I will definitely be back!
Welcome to Health & Wellness Massage Day Spa, your destination for premium therapeutic…