Relaxation massage with Hot Stone and Moving Cupping - 30 Minutes
ver todas as avaliaçõesI had Relaxation massage with Hot Stone and Moving Cupping. It was great!
We are a Chinese massage establishment rooted in over two thousand years of profound…- Massagem, Recuperação desportiva
ANDA Thai Massage & Remedial Massage Clinic.
1/189 - 191 Bourke Street, Melbourne,Professional Thai and remedial massage focused on pain relief, recovery. Evidence… - ANDA Clinical Remedial Massage Clinic - Balwyn Each treatment is tailored to your…
- Massagem, Recuperação desportiva
ANDA Thai Massage & Remedial Massage Clinic
746 Burke Road, CamberwellProfessional Thai and remedial massage focused on pain relief, recovery. Evidence… - Reset Physiotherapy offers hands-on, evidence-based care for pain, injury, and movement…
Pilates (Heated) - Sculpt
ver todas as avaliaçõesChristine was such a good and inspiring instructor, allowing us to take it at our own pace and kept it lighthearted. Probably the most I’ve ever sweat in a class, I loved it! 🩷
Embia House is here. A truly unforgettable fitness & wellbeing experience built from…Reformer Open Flow - Brunswick
ver todas as avaliaçõesWow, It’s been a while since I’ve attended a reformer class and can I just say. i absolutely loved it. From very providing clear instructions/ demonstrations, to checking on each student’s form particularly ‘beginners’ - great intro while also being a challenging class.
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Reformer Open Flow- Preston
ver todas as avaliaçõesExcellent class! Just the right amount of challenge to make you feel like you’re actually doing something. Emma is an excellent instructor, who is fun, personable and knowledgable, with a killer playlist! I will definitely be booking more of her classes. So good!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Signature
ver todas as avaliaçõesFirst time at this studio - great vibes and music, Jess was a lovely + motivating instructor 🥰
Combining traditional Reformer Pilates principles with progressive techniques, KX…Pilates Flow
ver todas as avaliaçõesLove starting my Mondays this way - a Rituel Flow class with Emma. Class is always really challenging but fun and with clear instructions, feeling like you’re getting a good and proper workout with support where you need it!
A Non Heated, Mat Pilates, Strength and Yoga studio in the heart of Fairfield. …REFORMER - FLOW
ver todas as avaliaçõesBella’s class is just always perfect. It is designed with a strong understanding of biomechanics with careful consideration of joint torque and lines of resistance. I’m a discerning pilates instructor myself and if I wanna get a good workout I know Bella is gonna deliver
Project Mood is a wellness destination built for balance; training hard, recovering…Signature
ver todas as avaliaçõesLoved this class! I brought my mum and my 73-year-old grandma, who have little to no Pilates experience, so I was a little worried they might feel lost. But the instructor was so welcoming, patient and attentive while still keeping the class flowing really well. She gave great tactile feedback and made sure they were comfortable and understood the movements without making them feel singled out. Such a pro, and I loved her energy! My mum and grandma had such a great experience.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Recuperação desportiva, Meditação, …
Grass Roots Yoga + Pilates (St. Kilda)
Level 1, 80-84 Inkerman St, Saint KildaYin & Myofascial Release
ver todas as avaliaçõesHighly recommend this class! Cecilia’s class is an absolute must. From the moment you step into the room, you can feel Cecilia’s warm, nurturing energy. She creates such a welcoming and supportive environment, making the whole experience feel truly special. 💕
Welcome to Grass Roots, your home away from home. A community centred studio offering… Signature
ver todas as avaliaçõesReally fun and dynamic class, loved it!! Also Mitch has an A++ c*nty playlist
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yoga Slow Flow
ver todas as avaliaçõesLucky enough to have a super intimate small class! Isabella was really calming and detailed with her guidance of the class. Was exactly what i needed on a sunday arvo, to reset for the week ahead. Highly recommend, great mats too.
A space to pause, reconnect and move with purpose. We offer Mat Pilates and Yoga…Slow Hot Flow 37C
ver todas as avaliaçõesLoved Ruby’s slow hot flow class, will definitely book again.
We are the only national studio offering the complete Pilates method - mat, reformer…Signature
ver todas as avaliaçõesI’ve been going to classes with Sofie since April and I can easily say that she is the best Pilates instructor I have ever had. She really knows how to push you and every class feels like I’m learning a new Pilates move, the class literally flies by!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yoga Slow
ver todas as avaliaçõesLoved this class! Nickie was super accommodating and informed about injuries and alternative poses to suit. Saturday evening with the myofascial release balls was a delicious and juicy class. Left feeling more limber and grounded. Thank you!
TO BOOK REFORMER PLEASE USE OTHER LOCATION "HAPPY MELON - REFORMER" Happy Melon…Hot Yoga Flow
ver todas as avaliaçõesI always felt good after Liana’s hot yoga classes. It’s a mixed of strength and stretches, I’m still gaining my muscles so I do feel that’s it’s challenging me. Highly recommend :) studio is clean and comfortable vibe.
Sixtwo – Doncaster East is our flagship studio and the home of where the Sixtwo journey…Reformer Fundamentals
ver todas as avaliaçõesHad a great class! Playlist was fantastic, instructor was so lovely and the steps were easy to follow (while also being challenging)!
Sixtwo – Surrey Hills is a boutique wellness studio designed to help you move, strengthen…Signature
ver todas as avaliaçõesNicole is an amazing KX Pilates educator! She is knowledgeable, supportive, and explains everything so clearly. Her positive energy makes the sessions enjoyable while still challenging, and she always makes you feel comfortable and confident. I’ve really enjoyed learning from her and would highly recommend her.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Loaded
ver todas as avaliaçõesAlways love classes with Ella! Such a warm and supportive instructor who makes the classes amazing! Thank you Ella ❤️❤️
Pilates. Strength. Cardio. STRONG Pilates Balwyn offers reformer Pilates workouts…- Gertrude Street Yoga Studio is a place to explore, elevate, and expand your yoga…
STRENGTH MAT
ver todas as avaliações10/10 class. Marissa is an absolute STAR. Engaging, uplifting, encouraging, fun. Clear cues, a balanced workout, full body integration, challenging. Stunning space - will be back!
A wellness oasis on the cusp of Cheltenham, Wildsoul Wellness is a beautifully curated…Hybrid Flow + Yin
ver todas as avaliaçõesLoved this class! Kellee made sure to guide everybody and make them feel welcomed , and I love how intentional each pose was in the flow!
At Trinity, they believe the power of three is more than just a number—it's a symbol…STRONG Pilates Strength
ver todas as avaliaçõesThe class very effective and more challenging than my regular Pilates that I do but you could feel the results the next day. Lottie was very informative, friendly, welcoming and helpful. Very spacious studio with great facilities.
Pilates. Strength. Cardio. STRONG Pilates Heidelberg offers reformer Pilates workouts…- Pilates, Treino de força, …
KX Pilates
SHOP 1-2134 WESTFIELD KNOX, 425 Burwood Highway, Wantirna SouthSignature
ver todas as avaliaçõesIzzy is an amazing instructor — always kind and positive! She very attentive; takes the time to correct our form and explain how to properly perform the exercises. Highly recommend her to anyone, especially beginners. I feel anyone who attends her class will be encouraged to come back for more sessions 🧘🏻♀️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… Basics
ver todas as avaliaçõesthis was my first time doing anything fitness related, let alone pilates, and i was a bit nervous coming in, however Steph was very welcoming and gave a lot of good encouragement which i appreciated so much! she took the time to help explain things to me and actually demonstrated the correct form :) will definitely be coming back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Open
ver todas as avaliaçõesSophie had a bright and motivating energy! And also love the knowledge of the body and its functions that she shares.
Sum of Us is the collaboration of dynamic health professionals, fulfilling their…Signature
ver todas as avaliaçõesReally enjoyed this class, Charlotte had such good music + energy, also great guidance and made me feel very comfortable throughout the session , as I hadn’t done reformer in a while 🫶🏼 will be back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
ver todas as avaliaçõesOne of my favourite pilates classes in a while. I liked the use of more classical pilates principles that came through in Amanda’s moves. Thanks for a fab 45mins to start my week 👌🏼
The Village Pilates & Yoga is Caulfield North’s new kid on the block, meet your local…Signature
ver todas as avaliaçõesA Pilates class which used a lot of strength which I love! Sinead is amazing! She was very encouraging and got to know each of us and our strengths very quickly, even though it was my first class - so she suggested that I go down or up a resistance depending on whether we were doing arms, legs or abs. Her positive attitude and encouragement kept me pushing through the pain! Left the class smiling and feeling good. Will definitely come back to KX again!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…SLOW BURN REFORMER
ver todas as avaliaçõesreformer room was very big and spacious which was nice. the reformer beds were good quality and lower to the floor which feels a lot safer. the room was slightly dim lit which was great for a 6am class
Step away from the hustle and bustle into an industrial oasis. Wildsoul’s beautiful…Signature
ver todas as avaliaçõesThe instructor was very kind, an very clear with her instructions. She gave options to complete every exercise with a standard option, and slightly easier, and a spicier option. As a beginner, she helped me out adequately, as well as challenging me when I needed to be. Very comfortable environment to be in, and would definitely go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Sonas - Meditation & Sound
ver todas as avaliaçõesI always feel so rested and at peace after meditation and sound. The head massage and essential oil application at the end is magical. Thanks again, Jessie 🫶🏻 🪄
Infinite Co – A Holistic Wellness Studio in the Heart of St Kilda Our dreamy studio…Stretch & Tone
ver todas as avaliaçõesElla is great, her classes are dynamic, able to modify to suit all needs including injuries and pregnancy, she’s super clear and thorough with her instructions and has really good ways of getting you to think about and improve form as you’re doing the exercises! The studio vibe at potentia is also great!!
Located in the heart of Templestowe, Potentia Pilates is your local sanctuary. Find…Signature
ver todas as avaliaçõesLola was absolutely amazing! She was super supportive, encouraging and made me feel comfortable throughout the entire session. Thank you for such a wonderful class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yin Yoga
ver todas as avaliaçõesQuite possibly the best yin class I’ve been to. The studio smelt amazing, relaxing and calm throughout the whole class. The sand bags being gently placed on my body during poses and Rosie’s guidance helped me sink into each moment. Loved it. Thank you so much.
We truly believe that yoga is for everyone ~ every body type, every background, every…Signature
ver todas as avaliaçõesSerena was the instructor and was very helpful instructing me which rings to use and taking time to explain the movement - first time going on my own so felt comfortable with her warm welcome and support.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Pando Pilates - Power
ver todas as avaliaçõesThe teacher and staff are really friendly and the class was perfectly challenging
Pando Society offers a holistic approach to wellness, uniting movement, mindfulness…Flowbility | Lower Body
ver todas as avaliaçõesI had the most amazing class with Will this morning. He was so warm and welcoming, showed me around before the class and explained everything, which was super helpful. The class itself was so much fun! A beautiful mix of breathwork, yoga, pilates, flowing movement and mobility. Could not recommend it highly enough! 🫶🏼
At FLOWST8, we understand the importance of looking after the body, mind & nervous…Signature
ver todas as avaliaçõesAngela is always super energetic and encouraging, she turns Pilate class into a fun party with friends. I wish I’m stronger so that I can join the woohoo club when doing core exercises, but all I can say is ahhhhhh!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mums & Bubs - Northcote
ver todas as avaliaçõesSuch a great class to bring bubs to. The workout was great and the environment was really comfortable for an inexperienced gym goer!
Thrive Northcote is a boutique training studio specialising in strength, fitness…Unwind Flow Yoga (Warm)
ver todas as avaliaçõesThis was such a fun yet relaxing yoga class! I felt really focused and worked up a light sweat — just the right amount. The class atmosphere was wonderful, with a calming, pleasant scent throughout the room. The instructor’s voice and tone were so soothing and easy to follow. Thank you for such a great burst of morning energy :))
At KICStudio our transformative classes are grounded in somatic movement and breathwork…- Pilates, Recuperação desportiva, …
KX Pilates
Featherbrook Shopping Centre, Stage 2, Sneydes Rd, Shop No. T2B, Point CookActive Recovery
ver todas as avaliaçõesAnastasia’s direction is great , enjoy every active recovery session I can see my flexibility improving . It is hard work as I’m still very new to Pilates in general but I would consider it a must try class even once a month to keep form
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… Release Breathwork
ver todas as avaliaçõesI thoroughly enjoyed my first Breath class at The Breath Haus. It was exactly what I needed - an hour dedicated to slowing down, relaxing and finding a sense of calm. I left feeling refreshed, grounded and recharged.
The Breath Haus is a space where you come as you are, and be your best. Grounded…Advanced
ver todas as avaliaçõesIt’s really good. The pace is faster than a signature, so you need to be very focused. Naomi is a good instructor, she noticed that some of us are first time to advance class, she gives us a bit more attention ensuring we adapt it well. Encouraging and helpful. It’s always good to have my Pilate classes in Chelsea KX.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Full Moon Yin
ver todas as avaliaçõesI love classes with Eleanor. She has a very calm nature and her full moon yin classes are not to be missed
Whatever your need, for beginners they offer Basic Introduction classes, if you like…Signature
ver todas as avaliaçõesCozy studio and Keziah was very welcoming and engaging! Good reformers and lots of modifications offered for all levels and experiences. Will book again ☺️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Hatha
ver todas as avaliaçõesEsther is an incredible teacher, her classes are so well-balanced. I genuinely look forward to her classes 😊
Black Mat has been intuitively designed. Catering for new students or experienced…
Página 1