Deep Stretch & Mobility
ver todas as avaliaçõesI didn't know how bad I needed this class until I showed up. The studio is warm and the space is great for listening to your body which Jatziry is the perfect facilitator for this. She checks in with you but urges you to spend the time more mindful on what healing you need. Her energy is so kind and I left the class feeling more open. 15/10 will return!
The studio itself is calmly lit and heated with infrared panels, which helps the…Connect (45 Mins)
ver todas as avaliaçõesI recently attended class that was both fun and challenging. The instructor brought incredible energy, motivating us throughout. The class had a perfect balance of intensity and enjoyment, making it a fantastic workout experience. Highly recommend!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Arms & Abs // Express
ver todas as avaliaçõesLove this place! So personable, calls you by name! Crushed ice lol! Very nice! Great workout always keeping heart rate up! Definitely coming back!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Signature; Full Body
ver todas as avaliaçõesSO MUCH FUN!! So beginner friendly, they truly want you to have a good time, but also get in a great workout. Will absolutely be back!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Cardio Crunch
ver todas as avaliaçõesBentley is always so wonderful! He is fun, energetic, and super knowledgeable about modifications (bother easier and more challenging). He has a knack for making everyone feel comfortable, and he does a great job supporting everyone in the gym during class
SHED is home to fast-paced, expertly-coached group exercise classes in the heart…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
- Barre, Treino de força, …
Neighborhood Barre
5101 Sanderlin Ave., Suite 108, MemphisDiretrizes de segurançabarre50 (All-Levels)
ver todas as avaliaçõesThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU… Hot Yin Yoga: New to Yoga Welcome
ver todas as avaliaçõesLove this class! Anne lead a lovely and restorative practice. The heated aspect helped warm your body up and increase blood flow and circulation, while we held various asanas for extended periods of time. Deep breathing was incorporated, and the class ended with a nice touch of cold face towels and gel for your neck and shoulders. I will definitely be coming back!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Upper Body
ver todas as avaliaçõesEveryone was so welcoming - Laura Grace is such a great encourager and made the class so fun! Really enjoyed this workout style!!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…Yin Yoga
ver todas as avaliaçõesJulie was AMAZING!! This was my 1st in person yoga class & she was so kind. She made sure to explain everything clearly and slowly. This is especially good for beginners because it is a slower paced class that allows you to get into positions and hold them for a while! I will def be back!!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Classic (45 Mins)
ver todas as avaliaçõesShe is awesome! Really pushes you to try your best. Will call you out for your bs bc she’s not playing around🤪
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Define (50 Mins)
ver todas as avaliaçõesI was pleasantly surprised by my first barre class experience. Sarah’s guidance made the challenging exercises accessible, creating a welcoming atmosphere. The music selection energized the session, and the emphasis on small, controlled movements left me feeling both graceful and strong. Overall, a fantastic introduction to barre – I can't wait to return!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Y6 Hot
ver todas as avaliaçõesVery peaceful and relaxing space. I love the colors and the Christmas theme they have going on currently. Anna is a great instructor and the energy was great over all. Also they have some of the best water I’ve ever had!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Classic (45 Mins)
ver todas as avaliaçõesThe energy was awesome. The staff was very helpful and made sure I was setup for my first class with cycling shoes and assistance on the bike. Darrell had a 🔥🔥🔥 playlist and we worked on our core. I liked that we could push ourselves and he kept energy up the whole time. Definitely give it a try!! Very welcoming for first timers.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Treino personalizado, Treino de força, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisSemi Private Training (Coach Ju)
ver todas as avaliaçõesCoach Ju is inviting and supportive. She checks in with what you're comfortable with and then puts you to work. She's incredibly knowledgeable and gives good modifications for what you're looking for. The energy in the space encourages community and everyone is so dope. 10/10 would go back!
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… SoCal
ver todas as avaliaçõesSarah is amazing! I did a Saturday class which are an hour long as opposed to the usual 45 minute. I loved every minute! I felt comfortable and welcome and Sarah made sure I had the correct form with each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
ver todas as avaliaçõesHardest workout I’ve done in a long time but it was great. Super effective and in under 45min!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Inferno Hot Pilates
ver todas as avaliaçõesIt was one was one of the hardest classses I’ve ever been to—in the best way possible. Makes you feel like a slay some demons. Bring a beach towel (jk just a towel) because you’ll be sweating a pool. Also wear shorts and a sports bra/tank top (I learned my lesson the hard way). But for real go!!
They offer an exclusive program of wellness and fitness classes that are both fun…Classic (50 Mins)
ver todas as avaliaçõesLoved the class! I could definitely feel my muscles moving. Jennifer was great, after class she took time to make sure I understood the assignment lot of the form and technique. I learned about the “ Tuck” and how to properly do it correctly to maximize my workout.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Untangle Yoga
ver todas as avaliaçõesThis class was fantastic! Perfect for all levels of yogis. Ashley led a restorative and open practice. We started with meditation, we focused on staying in deep stretches in poses, and worked up to a lovely flow. Ashley had lavender scented face coverings for our meditation time, which was a nice touch. I will definitely keep this class in my weekly rotation options!
Collierville Yoga welcomes all. It's their goal to help practitioners — including…Blue Arrow
ver todas as avaliaçõesThis gym and these coaches are the absolute best. It’s a safe and fun space for all body types and all levels of fitness. And the best part is that I’ve never left feeling cheated of a great workout! The coaches are motivating and very fun. They encourage you without any condescension or fake enthusiasm that is sometimes typical in group fitness classes. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
ver todas as avaliaçõesI recently attended a workout bootcamp, and I must say it was an incredibly positive experience. The staff was not only knowledgeable but also incredibly encouraging. Their support made the sessions challenging yet enjoyable. I appreciate the positive atmosphere they create, making every workout a rewarding experience. Highly recommend for anyone looking to stay motivated on their fitness journey!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Pilates
ver todas as avaliaçõesAmazing Pilates instructor, amazing atmosphere! They were very warming and welcoming.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Open Gym
ver todas as avaliaçõesThe staff was so helpful and kind! They have everything you need and more - a lot of muscle recovery equipment and services
901 Fitness is a fitness venue situated in Memphis. Its main goal is to help people…- At Olive Branch CrossFit, they build better humans. The cool thing about CrossFit…
Krav Maga All Levels
ver todas as avaliaçõesGreat class! Other students are friendly, instructor’s informative & helpful, makes it easy to understand for newbies like myself, but there were seasoned people in their learning new practical self defense techniques. Will be back.
KMD's goal is to provide members of all ability and fitness levels the skills necessary…- CrossFit Blue Blood is a CrossFit affiliate in Olive Branch, Mississippi that strives…
- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
- Treino de força, Yoga, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenDiretrizes de segurançaLine Dance
ver todas as avaliaçõesWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes… - Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
Envision Get Pumped!
ver todas as avaliaçõesLove the intensity and variety! Mark is an awesome coach!!
WE'VE MOVED! We excited to announce we've expanded into a new location in Downtown…Beginner Yoga
ver todas as avaliaçõesAmen instructor, clean and small intimate yoga setting. I loved it, I’d definitely go back!
Welcome At Balanced Yoga their goal is to offer both private sessions and group classes…- Desportos com raquete, Voleibol, …
Arlington Fitness - Home of A-Town CrossFit
11925 U.S. 70, ArlingtonPickleball Open Play
ver todas as avaliaçõesThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will… - Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
Line Dancing
ver todas as avaliaçõesCaren Smith was such a joy to dance with today! I had so much fun and got a great workout with Caren and Earlean. They and the front desk hostess with the mostest Ernestine are a blast! I can’t wait to do it again soon!
Smoothies and Fitness is located on Mount Moriah and Ridgewayacross from Car Wash…- With gym time, you can drop into the gym to take a class or get in your own workout…
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- CrossFit Hammered Steel is an inspiring a strong and healthy community in the Hernando…
- This bodyweight intensive class will leave you feeling strong, accomplished and sweaty…
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