b3 Cardio 45
see all reviewsBridgette was an awesome instructor and this cardio/strength class was very balanced and fun! My husband joined us too and liked it (wasn’t too “dance-y” for him). The staff made us feel very welcome! If we lived in Idaho we would definitely be back. Very clean and lively selection of clothes too.
barre3 is not your typical barre classIt’s pursuing balance. Being mindful. Finding…Classic (50 Mins)
see all reviewsToday was my first time attending a Pure Barre class. Upon my arrival I was greeted and the waiver process was a breeze. I took the Classic class taught by Betsy, and she did a great job. She led me to the equipment room and showed me what equipment I needed and also where I could get myself settled in for the class. During class, I appreciated Betsy’s guidance when my form was misaligned, and I left feeling stronger than I walked in. I had a positive first experience and will return for future classes. Thank you!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Strength Training, Low-impact Training, …
Strive Fitness For Women
4736 North Park Crossing Avenue, Suite 120, MeridianTOTAL BODY BURN
see all reviewsKellie was absolutely amazing!! You can make this class as easy or as hard as you want. It was structured in timed pyramids. Will definitely do again with Kellie. !
If you’re looking for a studio with classes that are as challenging as they are fun… Aerial: Low Fly
see all reviewsWhat a nice twist on yoga! Definitely recommend for a nice stretch of the body and a sweat session. Kimberly, our instructor was so sweet. She was very helpful during our session, especially during times I was struggling with the rope. I really enjoyed the atmosphere of the class and the challenge of the rope.
At Balance, They believe in holistic health. This is why they offer so much more…