Warm Recovery Restore
ver todas as avaliaçõesThis Yin Yoga class was great! The instructor Robin had a lovey way of taking us through the poses, giving us options and modifications. The music was perfect to tune in and decompress. My body felt loose and my arm and legs felt longer. I don’t know how, but they did.
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…Hot Hatha
ver todas as avaliaçõesCass is such a badass instructor. The his was my first hot class and she instant on made me feel welcome and safe. She provided lots of mods and space for individual practice which encouraging optimal form. Cute little studio too!
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…SCULPT45 Heated | Sculpt
ver todas as avaliaçõesAMAZING!! The burn 🔥🔥 That was the hardest class I’ve taken at Karma. Kristina was phenomenal and so motivating. She has great energy, and I’m excited to come back and take more of her classes
At Karma, you’re stepping into more than a place to work out — it’s a space where…Yoga Sculpt (Body + Core)
ver todas as avaliaçõesKim really is that girl she has a full range of target muscle groups and i always walk away feeling like i had a fantastic workout she really brings the energy and life into the room by far my favorite classes!
Yoga Box is an elevated yoga experience that challenges and transforms any level…Power Flow 75min
ver todas as avaliaçõesSuch a fun and challenging class. KJOY brings so much energy and sense of community even if it’s your first class at the studio. Be prepared to sweat, laugh, push yourself, and feel amazing after
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Hot Vinyasa Flow
ver todas as avaliaçõesWonderful class! The sequence was thoughtful and challenging, but offered modifications for all levels. Gordon included meaningful sentiments throughout the practice as reminders about how yoga and breath can come off the mat with us. Cueing was so helpful. Felt great after!
Buddha Bella is a sanctuary where their family, friends and community can come together…Strength
ver todas as avaliaçõesI accidentally attended the BP Yoga Sculpt class with Rebecca instead of the Strength! But the gym is gorgeous with on-site espresso machine and showers. The class itself was fun but challenging and ended with cooled towels.
Join us for yoga, fitness and climbing. We believe in the power of play, wellness…strength - lower body
ver todas as avaliaçõesLove this studio! I’ve only ever taken the strength classes with Jaye and Michelle and it’s a great workout to have in my routine. I’m newer to lifting so it’s great to have them as instructors. Classes are smaller and more personalized. Music is always good. They both play a fair about of hip/hop & rap which makes me happy! These are slow strength classes that focus on good form over anything else. Highly recommend taking their classes(:
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…Redlight YIN
ver todas as avaliaçõesRed lights were really interesting! The teacher provided lots of modification options and even incorporated stuff from another class based on someone’s requests.
The studio uses Infrared heaters and humidifiers to create the perfect conditions…Flow
ver todas as avaliaçõesWonderful class! The sequence was the perfect blend of effort and ease. Stephanie is a natural teacher with a commanding and clear voice. The playlist felt like a true yogi playlist ranging from atmospheric sounds to electronic.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. They are an approachable…C2 - CorePower Yoga 2
ver todas as avaliaçõesThe class was really well curated between the mindfulness cues, intention setting and music. The sequence itself was so creative and fun - and extremely well balanced. I will definitely be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Flow
ver todas as avaliaçõesThis might be the best yoga flow experience I’ve ever had… Holly was incredible, the vibes were exactly what I needed, and my body and mind feel so much better leaving. I’ve done a ton of different classes, this is one I’d definitely come back to.
Here at Saule Yoga, we strive to create a space where people come together through…Restore & Sound
ver todas as avaliaçõesI really enjoyed this class! The instructor and all the staff were very inviting and friendly! I would say the parking and location were a little hard to find so just give yourself some extra time before class to park and walk in!
WE ARE AT A NEW LOCATION - 3800 N CENTRAL SUITE C-100. THE PARKING LOT FOR THE STUDIO…YS - Yoga Sculpt
ver todas as avaliaçõesLoved this class and loved the instructor. It was really challenging but also could be modified for beginners. Great workout and I'm even sore today.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Forever Flow
ver todas as avaliaçõesBeth is wonderful, she really encourages you throughout practice to listen to your body and do what feels right. She gives plenty of options for modifications and invites you to connect with your breath through each pose. I love her calm and light presence. Recommend this class for beginners or if your needing to slow down✨🫶🏼
At Forever Yoga, a modern yoga studio in Tempe, they welcome people of all levels…FS8 Original
ver todas as avaliaçõesNellie was very welcoming and great at facilitating the class by modeling the movements and offering adjustments throughout class. With this being my first time at the studio and being new to using the reformer, I really appreciated that Nellie introduced herself before class started and oriented me to the reformer. She had great energy and the class was the perfect challenge that made me eager to come back.
The FS8 workout is designed to break the mould and incorporate revolutionary, science…Strength
ver todas as avaliaçõesMy first time at Haia was wonderful! Courtney was so great with her cues for movement and breath. She kept me right on track and was easy to follow! I liked the Pilates strength class where we used more weight and slower controlled movements. Everyone was so nice and welcoming and it was a smaller space so smaller class size. The atmosphere is so cute and bright! A lot of other places you’re working out in the dark so I liked the brightness!
Expert-led Pilates and Yoga in an intimate boutique setting. Our signature classes…Afternoon Aerial Yoga Align & Unwind
ver todas as avaliaçõesThis was my first aerial class, and we had a blast!! This class was the perfect low impact mobility class my body needed and great introduction to using films.
A studio experience designed with YOU in mind. Come exactly as you are and surround…Hatha Basics
ver todas as avaliaçõesI loved the class, the instructor was great and the space is my favorite! Will be definitely coming back and recommend✨ open to all levels🧘🏽♀️
Spirit of Yoga was built out of the award-winning private college, Southwest Institute…YS - Yoga Sculpt
ver todas as avaliaçõesYoga sculpt with Olivia is a serious game changer. She brings such great energy, gives clear instructions, and always leaves you feeling so fulfilled, happier and stronger. Recommend!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Reformer Pilates
ver todas as avaliaçõesI absolutely love this class. Carla was so sweet and attentive. I feel like she definitely paid attention to form which I really appreciated. I will totally be back.
Be the Light! A sanctuary for movement, mindfulness and community. Discover strength…C2 - CorePower Yoga 2
ver todas as avaliaçõesAmazing cuing, enjoyed his callouts for use of props and hands on adjustments, will comeback for sure!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Community Class
ver todas as avaliaçõesGreat teacher. Great class. Was really intentional about encouraging slow movements to ensure safety. Nice variety & full body pose coverage. Theresa’s south bath was for savasana was an absolute delight.
Rooted in tradition. Held in community. Awakened through practice. Gaya’s Tree Yoga…Exhale (Phoenix)
ver todas as avaliaçõesBooked this class last minute for after work. What a great studio and Carrie is truly special! :). The class was exactly what I needed, it introduced me to new poses & props, and the teacher provided quite a few hands-on adjustments / corrections that were great, she sang, and was a true professional through out with a welcoming vibe.
The ancient practice of Yoga has become an important and efficient counter balance…Be STEEL Boxing
ver todas as avaliaçõesLa Mar was very friendly and takes the time to teach you proper technique. It was my first time boxing and didn’t know what I was doing, but La Mar helpful and kept giving me advice throughout the workout. Will definitely come back.
If you are looking for high quality personal training, you’ve come to the right place…Yoga
ver todas as avaliaçõesThe studio is small and comfortable with small classes and they have really high end mats for rental for $2 (offered free the first visit). Seems like a nice community. Alexandra was very welcoming and a lovely instructor. The class was appropriately challenging with lots of alternative options to decrease or increase the heat in almost all the poses. We felt very welcome as a gay couple and will be back.
Their teachers teach from the heart; they share the varying styles of movement and…Turn Up Dance Fitness
ver todas as avaliaçõesThis is such a special class!! Jayna and Carly seem like amazing humans; inside and out. Which creates a sense of openness that allows for vulnerability in dance like this. I love this class and I’m so glad my friend referred me!!
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga Sculpt 35
ver todas as avaliaçõesThe class was definitely challenging, but it was so much fun. Becky was a great instructor—she was very encouraging and made the class feel welcoming. I’ll definitely be back!
Radius Fitness services cover the three main necessities to stay healthy: cardio…Gentle Yoga
ver todas as avaliaçõesI enjoyed this class so much. I have not worked out or stretched in years and had a bit of anxiety going into this class. Lara was so welcoming. I immediately could feel the peaceful positive energy she was exuding. She was gentle and patient and helped us with every pose and form. She went above and beyond to help me learn how to relax and also loosen my jaw to relieve tension. Not only was she knowledgeable in what was going on with my body, she added stories and humor during the class. It was wonderful. I will definitely continue to go to her classes. Thank you to Lara!
People around the world have practiced yoga for thousands of years, and millions…Vinyasa Yoga
ver todas as avaliaçõesThe instructor gave good cues & she explained everything for us. The space is cute. I love when she turned the lights off during shavasana & she had cool night lights on. She was very patient & cares about her students.
An all-levels yoga studio offering mindful movement, breathwork, and yogic philosophy…Unwind and Reset Yoga
ver todas as avaliaçõesAs always, this is a welcoming and relaxing studio. Keri was great, very friendly and personable. She gave clear cues and helped my husband and I, who are new to yoga, with pose accommodations when needed. It was a good work out that ended with a nice cool down. Definitely recommend!
The Unwinding Space is a holistic arts community-based collaboration between Aubrey…FS8 ReformX
ver todas as avaliaçõesGreat class the music energy doesn’t match the goal of the class to do slow controlled movement I want to go fast to the music . I love the music but hard for me to do slow controlled when I want to do it to the beat of the music. Instructor was great ☺️
FS8 redefines the traditional Pilates workout by blending science-backed movement…Restore and Release
ver todas as avaliaçõesIt was such a calming experience, the class focused a lot on slow, gentle movements and deep stretching. The instructor created a really relaxing environment with soft lighting and calming music, which made it easy to unwind and focus on breathing. I appreciated how they encouraged us to listen to our bodies and not push too hard. It felt more about recovery and mindfulness than performance. I’d definitely consider going again and would recommend it to anyone looking for something low-impact and restorative style of yoga.
They are a comprehensive wellness center dedicated to helping you feel your best…- Vets & Pets Yoga is a 501 (c)(3)nonprofit organization dedicated to enhancing the…
Flow to Yin w/Sound
ver todas as avaliaçõesBeautiful studio & great instructor! I was initially disappointed that the sound bath practitioner wasn’t there, and it was more challenging than I expected, but I’m glad I stuck with it. I’m looking forward to my next visit!
The practice of yoga is entirely non-religious but undeniably spiritual. Spiritual…PhysioYoga (Infrared Heated)
ver todas as avaliaçõesI appreciated the intimate space, the instructor’s grounded energy and depth of wisdom that was shared as she seamlessly guided us through each movement. I definitely felt the benefits in my whole being and hope to incorporate physio-yoga practice more consistently ✨
As the world looks for less conventional methods of rehabilitation, yoga practitioners…YS - Yoga Sculpt
ver todas as avaliaçõesThe Drake playlist…how he uses the volume to intensify the workout, the lighting, he’s not playing- the cues on using the heavier weights, communicating form, he’s wants your workout to be intense and smooth at the same time. Great pace and intensity.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…