HIIT
ver todas as avaliaçõesGood class - could make it harder or easier based on experience level. Just be aware that the check-in process to this YMCA is lengthy and they require way more information than most places - get there 15 minutes early.
The Y makes accessible the support and opportunities that empower people and communities…CrossFit
ver todas as avaliaçõesGlen was so attentive and gave me 1:1 help with each move. It was my very first time ever doing CrossFit. I’ll definitely be back
Originally founded in 2011, East Dallas CrossFit is a local start-up that has organically…The Aesthetic Signature Class
ver todas as avaliaçõesExcellent class with Michelle. Sessions are HIIT with weights….sessions are always challenging and leave tired but feeling good.
Where all your Fitness goals ARE possible, offering one of the most unique fitness…Bad Bunny Body Burn
ver todas as avaliaçõesSuch a great workout! Perfect way to start the weekend with a high energy class. You are working out to the beat of the music, so although class was hard it went by so fast because I was having so much fun. Music was fire!
LaBori Boxing is a nonprofit organization providing after school programs for middle…