barre3 Signature 45
ver todas as avaliaçõesMattie’s class was amazing! She was so kind and such a great instructor. It was my first time here and it was such an interesting blend of barre, yoga, and cardio techniques. A great workout. The location is easy to find, good parking, great showers and amenities. Overall, a great fitness experience.
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…XPRESS Classic (30 mins)
ver todas as avaliaçõesI loved Ari’s class! Great instructor with amazing energy and easy to understand cues. Very welcoming environment. I wish she taught in the evenings so I could take more of her classes. :)
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Bar Strength 45 + Abs 15
ver todas as avaliaçõesThe new barre strength plus abs is such an awesome workout! I hope they add more of this class format into the schedule
Our signature method uses your own body weight, the ballet barre and a few props…40-minute Reformer Flow
ver todas as avaliaçõesIt is a beautiful studio with the best instructor! Natalie's instructions were super clear and was to the point. The class was in align with classical pilates, which I love! I would recommend this class to anyone who wants the traditional pilates class.
Their group equipment classes (either Reformer, or Tower), or mat classes, are small…Yoga Body Sculpt
ver todas as avaliaçõesThe instructor was nice. I’d recommend this class for beginners but if you’re experienced you may want to stick with a studio. Minus a star for the dust bunnies floating all around the floor.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Treino de força, Yoga
Inspired Life Fitness
10120 SW Nimbus Ave , Suite C2, TigardDiretrizes de segurançaTotal Body Workout - BootCamp
ver todas as avaliaçõesGyan is so great at pushing you out of your comfort zone, but also keepers careful watch over everyone to make sure they slow down when needed to listen to their body. I feel very supported by Gyan also because he cares about correct form and has no problem coaching you through a movement if he can tell you’re off.
Inspired Life Fitness, enjoy an up-beat motivational group workout. You will find… Kickboxing
ver todas as avaliaçõesAmazing class for all levels! I went in and Wendy greeted me by name and showed me some of the basics before the class started. She was an awesome instructor that kept circling back to give assistance. The other attendees were also just a nice and at all different skill sets so I didn’t feel intimidated. There is partner work, and my partner was super kind and patient with me while I was learning. Perfect way to ease into kickboxing and get a great workout!!
Fierce Fitness is Portland’s first family-owned and longest running kickboxing fitness…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
CR - CoreRestore
ver todas as avaliaçõesI had a membership before just so I can come to their 0800 pm class after work. I was disappointed as the instructors seemed like very new and also you could read about them on their website. Now I decided to give mother try with ClassPass and I really liked the instructors and she seemed very experienced. I only wish this studio provided 0800 pm hot yoga or higher power yoga instead of relaxation yoga only.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesGreat workout today! It’d be great if there was a more advanced level TRX class as well.
Club Pilates provides small group and private training classes for reformer Pilates…- Dance for Fitness is a dance studio dedicated to helping you achieve your dance goals…