Treino de força, Ciclismo, …Groundwrk
3508 North 7th Street Suite 135, PhoenixDiretrizes de segurançaLIFT Full Body
ver todas as avaliaçõesGroundwrk is my absolute favorite! I just love the sense of community and confidence & strength it’s given me. Such a great workout every time and i ALWAYS leave in a better mood than i started with. Thank you Ryan & Christian for creating this space!!
They are a a fitness studio dedicated to combining the results and energy of a HIIT…Cycle
ver todas as avaliaçõesTiffany is my favorite instructor so far. I’ve been cycling for over 2 years from UT, CO, and OK, and she really stood out. Her energy and enthusiasm made the class so fun and motivating. The studio was also amazing with the theatre like lights and sound system. I’d be coming back if I lived here:)
Neon Cycle + Strength was built to be a place where there is something for everyone…Redroom Dance Cardio
ver todas as avaliaçõesGiselle’s classes are always one of my favorites to go to. Her positive energy is contagious and I always leave feeling better than when I went in. Also side note: I LOVE the new sweat towels. The old ones did the job but these ones feel much nicer. :)
Madhouse offers a variety of dance fitness classes so that you can have a dance party…SIGNATURE
ver todas as avaliaçõesThis class was SO fun!!! I think having some dance experience definitely helps but a total beginner could still have fun. Just go with the flow, wear comfy clothes and supportive shoes, and you’ll be all set.
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…Cardio Hip Hop
ver todas as avaliaçõesSuch a fun class!! Very encouraging and the instructor had the best energy. Great workout and I felt so refreshed after. Big fan of the cold towels at the end as well. Will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…Barre Burn
ver todas as avaliaçõesDoris was great! I really liked that she introduced some new moves into the routine and challenged us but also was so sweet and encouraging. I’d definitely take her again.
BarreWell takes the very best elements of every workout you have ever tried and fuses…Adult Contemporary (Beginner)
ver todas as avaliaçõesSoni creates such a safe space in the dance studio! In class this week we worked on improv, something that is notoriously scary (!), but Soni created such a warm & nonjudgmental environment, and I was able to step out of my comfort zone and grow as a dancer.
Live Arts has made it their mission to uphold an excellent reputation for inspiring…Pole Choreo/Flow L1+
ver todas as avaliaçõesGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…podFLOW All Levels
ver todas as avaliaçõesThe best class ever! enough modifications for beginners and folks that want more of a challenge. Stacie gives a lot of encouragement, which is motivating. This class is a nice balance of stretching and strength.
Yoga Pod offers over 50 classes a week in a beautiful 3-room studio located in NW…- Dança, Low-impact Training, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasDiretrizes de segurança{DALLAS} Trap Sculpt
ver todas as avaliaçõesI liked the different dynamics of the workout. The step , cardio, core,. It was definitely a full body workout and looking forward to going back!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… Yoga + Sculpt Fusion
ver todas as avaliaçõesThis was exactly what my body needed today yoga fusion with some sculpt. I loved the standing up cat and cows and the movements of bird dog! Such a cool class!
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Int./Adv. Sexy Stiletto with Wynter
ver todas as avaliaçõesThursday are meant for Wynter! love the energy, encouragement to never give up and overall the love you feel throughout the class. Will go every chance I get
Dance Austin is a unique dance and fitness studio designed for all ages, levels,…Sweatflow
ver todas as avaliaçõesThe right balance between a vinyasa slow flow + stretching. I enjoy this class and studio a lot, I will wake up on a Friday morning for it every week! Dayna’s cues and voice is perfect for this style of class. I literally fell asleep in Shavasana. BTW you will SWEAT from head to toe.
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…Silk Sampler: Aerial Drop In Class
ver todas as avaliaçõesJoshua is a great instructor! He's very encouraging and explains things in ways you'll understand easily. He also brings such a great vibe to class and makes it comfortable if you're a beginner.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Strength/Flex and Turns/Leaps for Adult
ver todas as avaliaçõesStephanie’s instruction is TOP NOTCH!!! This class is difficult for beginners -but- if you’re taking it seriously, professionally and working hard Stephanie is loving towards anyone who is ready to work for their goals!!!
At Cherry Creek Dance, our mission is to create a family-friendly environment where…Open Level Cheer Choreo | Sideline Style
ver todas as avaliaçõesMy favorite class & favorite instructor! The combos she teaches are so much fun. Challenging but not TOO hard to where it’s not enjoyable. She has such a great demeanor, is very kind and motivational. Definitely recommend this class!!
At Certified Baddie, it is more than just a dance class, it is a community where…Dance Party Fitness
ver todas as avaliaçõesI've gone to this class about 4 times now and I like how the songs are the same so I can get better at the routine each time! All the songs are amazing! I love that the lights are off with all the disco lights, it makes me feel more comfortable as a newbie dancing because I know not everyone is looking at me lol.
Monica Landois is the creator behind "Dance with Monica ATX" a Mompreneneur who inspires…Popping
ver todas as avaliaçõesArmani is a phenomenal instructor and I hope he gets on the regular schedule! The studio itself is top notch. The owners are a great vibe and have created such an amazing atmosphere for all who come. 10/10
Their values are centered on inclusion. They believe that movement training reflects…- Dança, Yoga, …
Corazon Latino Dance Studio
6132 W US Hwy 290 Service Rd, AustinDiretrizes de segurançaHip Hop
ver todas as avaliaçõesJori was an excellent instructor! Since me and another woman were there for the first time she made time to show up the steps before the song came on! Highly recommend her class!! I know I’ll be back!
Corazon Latino Dance Studio is a studio that offers the community different programs… POSE All (heated)
ver todas as avaliaçõesChris is a stellar instructor. Not only is his flow amazing, but his energy and personality are warm and truly welcoming. Highly highly recommend. TIP: The google maps location is wrong. The studio is located next to SweatHouz.
POSE is unique, just like you! This studio offers an array of formats and class times…JAM Dance Fit™ (Beg/Int Choreo)
ver todas as avaliaçõesKrystel is an excellent instructor, she makes everyone feel welcome and brings top-notch energy every week! You can tell she truly loves the class as much as we, the students do. I would recommend this class to anyone interested in fun movement and music for exercise. I’ve found this class to be an inviting community of passionate and kind women, and can’t think of a better way to spend Monday night.
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…Move Ya Body Pilates
ver todas as avaliaçõesCelon is such a sweet instructor she gave plenty of modifications offering moves for both beginners and pros. I love how she uses traditional Pilates and has incorporated it with some fun and creative moves. I will definitely be back for more.
Developing young leaders. Promoting health & wellness. Advocating for social change…Yoga 26 & 2
ver todas as avaliaçõesThe instructor and entire class were very welcoming .I was greeted by everyone in this establishment so genuinely and warmly . I would recommend this class to beginners and professionals! Ha. All levels welcomed . I would consider myself a beginner in yoga but have taken many Pilates classes, if that says anything. Everything was thoroughly explained in a way that was easy to understand. But the class still moved fast enough as to not slow the group as a whole . I am very very impressed and relieved about my experience. And the prices are very fair. Highly HIGHLY recommend !!!!
Wanda’s Studio provides a variety of classes that will help you reach your goals…Equipment: Reformer + TRX
ver todas as avaliaçõesAubrey is so friendly. Love that there is space between the reformers so you aren’t bumping into your neighbors when your feet are in straps.
The goal? To give people an opportunity to love movement as much as she does, and…Aerial Pole (ALL)
ver todas as avaliaçõesThe instructor Ash was super encouraging and patient walking me thru each step of the trick. Will def take this class again the next time I am in town!
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…- Dança, Pilates, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonDiretrizes de segurançaAdult Beg Contemporary
ver todas as avaliaçõesGreat class for beginners and Mia was a great instructor!
Their mission is to ignite passion for contemporary dance by providing superior quality… Intro to Kpop (Beginners Choreography)
ver todas as avaliaçõesI liked the open and supportive environment in the class. The instructors were very patient and open to questions if you didn’t understand a move or needed to go over a part of the choreography again. The space was very open and air conditioned which is appreciated cause i was sweating A LOT lol, it was a bit fast paced for me but I have never danced in a proper studio before. I liked how they were okay with mistakes and weren’t perfectionists or critical. 10/10 a great experience overall and a smooth entry too since i filled the forms online
Soundbox offers classes 5 days a week! They offer a variety of Hip-Hop influenced…Yoga & Meditation Series: Heart Chakra (Anahata)
ver todas as avaliaçõesI really enjoyed the flow and educational aspect of the class!!! I have really enjoyed the longer flows that conclude with meditation. Rachel has such a sweet voice!
At Oso, they set out to build a new kind of gym that could cure boredom and eliminate…- Dança, Aéreas, …
Selenite Studio Pole Fitness, LLC
9083 West Peakview Drive, LittletonDiretrizes de segurançaIntro to Pole
ver todas as avaliaçõesNico was soooo sweet & encouraging. I felt very empowered and comfortable in this class. She taught us the basics of pole & we also learned a combo at the end which was fun! I can’t wait to be back <3
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is… - Treino de força, Dança, …
BetterMe Fitness & Performance
1518 Navo Road, AubreyDiretrizes de segurançaBetter Full Body 3 - Strength, Core, & Cardio!
ver todas as avaliaçõesThis place pushes you to the max! It’s something I definitely need to get stronger.
They are more than just a gym! At Better Me Fitness & Performance, they are focused… Teen/Adult Beginner Jazz
ver todas as avaliaçõesHigh energy, fast-paced class. Jeremy made me feel welcomed and kept the energy up. Choreography was fun but a little too difficult for me. This was my first ever jazz class and I’m glad I tried it out
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Beginning Hip Hop
ver todas as avaliaçõesSooo much fun!! Taking a hip hop dance class is intimidating but the instructor did a great job slowing down and making it fun for everyone. I didn’t totally work up a sweat but that’s probably just because it’s my first time haha I’ll be back for sure!
Collabratory Complex is Denver artistic social club, dedicated to facilitating the…BIKES & BICEPS (UPPER BODY)
ver todas as avaliaçõesFirst time @ this studio and had an amazing experience with instructor Cherie!! She was very welcoming and I finished the class feeling really good. I look forward to coming again.
Pure Studio offers Pilates, Spyn, Yoga, Hot Yoga, Cycle, Sculpt, Hip Hop and Barre…Zumba FIIT
ver todas as avaliaçõesDefinitely something new and fun to try the instructor definitely helped out a lot ! Get ready to move and focus on the dances.
TexasFITT offers amenities including personal training, group classes, month-to-month…Hype Dance Cardio
ver todas as avaliaçõesThe instructors greeted us very warmly and I felt so welcomed as soon as I walked in the door. The hype dance class was the most fun I have ever had doing cardio. We really worked up a sweat. I can't wait to go again!
Fitcidence is a pop-up fitness studio bringing high-energy dance cardio workouts…Reggaeton
ver todas as avaliaçõesRegarton with Evee was my first “no heels” class. I enjoyed it so much! Regartton reminds me a hiphop but in a Latin American way. My body was aching the next day after the class. Choreo was pretty fast with some challenging moves but still achievable especially if you already have experience in other dancing styles.
Facility Dance Alumni is a dance company for all ages. Their mission is to provide…HIIT
ver todas as avaliaçõesGood class - could make it harder or easier based on experience level. Just be aware that the check-in process to this YMCA is lengthy and they require way more information than most places - get there 15 minutes early.
The Y makes accessible the support and opportunities that empower people and communities…VIBE Dance
ver todas as avaliaçõesThe vibes are immaculate. Fun class, supportive women. The choreography is upbeat and makes for a great workout.
We are a full service women's only fitness club, located at 435 & Metcalf. Members…CHAIR DANCE CHOREO
ver todas as avaliaçõesI look forward to the studio reopening in a new location in the coming months as Chair choreo and belly dancing have always been fun times!
Violet Flame Studios is a holistic fitness studio for body, mind and soul. They were…Flex and Flow
ver todas as avaliaçõesChrissy was very welcoming and explained things to me as the newbie which I appreciated. She has so much energy it makes me want to take a different class from her! The actual Flex and Flow class was fun and relaxing and I was able to stretch muscles I didn’t know I had! Haha
Sling Bungee Fitness is a low impact, high energy, innovative dance class. Get ready…- Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…
- Dança, Treino de força
JamBox Fitness Lounge
13450 Inwood Rd , Suite 100, DallasDiretrizes de segurança{Galleria Location} Trap Step
ver todas as avaliaçõesLori the instructor is awesome. She is really good at breaking down the steps so you understand them. She’s upbeat and positive and makes the class so fun while getting in a great sweat sesh.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant… Beginner Salsa ON1
ver todas as avaliaçõesWay better instructor this time. The whole class was able to follow along. Lots of fun
OUR ADULT DANCE PROGRAM AT RHYTHMS DANCE STUDIO IS LATIN BASED. WE OFFER SALSA, BACHATA…Reformer Class
ver todas as avaliaçõesI've been on class pass now for quite a few months, and this is by far my absolute favorite class, and I wish they had more spots so I could do it every single week. every single class is different and every single class is challenging, and I learn so much every time. instructor is so helpful and so attentive, and incredibly creative.
At The Rock Center for Dance, their purpose is to provide excellence in dance education…- Dança, Alongamentos, …
CKMD Dance And Fitness Studio
24968 Katy Ranch Road, KatyDiretrizes de segurançaChairs
ver todas as avaliaçõesI looovvveeed this class! Chantelle is such a great instructor. She took her time to teach you the choreography, had great energy and I had so much fun. Will definitely be back and make it a part of my regular routine.
If you’re looking for a studio with classes that are as challenging as they are fun… Zumba
ver todas as avaliaçõesLove the vibe here! Such a fun and great workout. I feel so energized after this class! Also very supportive vibe if you’re new!
They were created with the intention of helping people in the community lose weight…Adult Modern Contemporary
ver todas as avaliaçõesThe instructor was super patient and helpful. The vibe is very welcoming.
CaZo Dance Theatre is a kinesthetic dance company that strives to tell compelling…Hip Hop Spin-Cycle w/Fitness Bootcamp
ver todas as avaliaçõesEveryone here was nice from the moment I walked in. The instructors and the other people in the small class were friendly and supportive. The spin class was hard but doable for a first-timer. For someone coming regularly, you could still keep it challenging as your fitness improves by adding more resistance to the bike. I really enjoyed it and got a great full body workout.
Glory Training helps people achieve their fitness goals with motivating group classes…Dance Cardio
ver todas as avaliaçõesWhat a fun work out! I lived every second of it and will definitely be back!
BreakOut Studios is a dance and fitness facility focused on helping adults get active…Stiletto Heels
ver todas as avaliaçõesI love dancing with Alexa as always! She’s is so kind and caring and can choreograph for any level, she always includes tech in her classes
Stilettos & Striptease is one of Orange County's most exciting adult fitness & dance…
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