- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SoCal
ver todas as avaliaçõesVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Alongamentos
F45 Training
349 North Cleveland Street, OceansideDiretrizes de segurançaQuarterbacks
ver todas as avaliaçõesRachel is a great trainer. Super upbeat and pushes me in a way that’s very motivating and supporting.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… TREAD45
ver todas as avaliaçõesLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Hot Pilates
ver todas as avaliaçõesI just joined the Dose family and I absolutely love it. I deal with degenerative joints in my knees and the heat with the different poses helps me feel like a can run again. I love it . If you haven’t tried it yet you might want to expeditiously .
The studio itself is calmly lit and heated with infrared panels, which helps the…BLAST - Megaformer™
ver todas as avaliaçõesInstructor super funny, super friendly. Tried a bunch of new (to me) moves, Hillary payed attention to each person. My new favorite instructor. But, the studio is super hot. Also reformers super bunched up together and on top of each other.
Based and home grown in New Orleans for over 15 years, Romney Studios is a health…ALL LEVELS REFORMER
ver todas as avaliaçõesVanessa is the best pilates instructor in Houston! I am so thankful that she teaches pilates here. very motivating! always help every single one in class. I thank Defy Pilates to hire her!
•FIRST TIMERS: MUST ARRIVE 5-10 MIN EARLY. NO LATE ARRIVALS PERMITTED.•RETURNING…Strength
ver todas as avaliaçõesHad a great work out, Marlee was awesome and made sure I knew what I was doing the whole time. Definitely is helpful to have some sort of gym knowledge though when showing up
Get ready to tear down obstacles of the mind and body. At FRAME, they believe that…- Treino de força, Alongamentos
Fit Therapy
3138 Magazine St. Suite B, New OrleansDiretrizes de segurançaGlute Therapy
ver todas as avaliaçõesLove Fit Therapy and especially Emile’s classes! He works hard to plan a great class and have different options for all levels! I always leave feeling so challenged and strong! Thanks, Emile!
Fit Therapy was created to provide you with a completely fresh work out experience… All Level Flow
ver todas as avaliaçõesMelissa’s class is always good, like really good. You can just tell she is super knowledgeable! Class is challenging but she offers modifications throughout. There’s roughly ~15-20 people (or more) in the 6am, 7am classes. Nice turnout. Most, if not all, are daily patrons. So, you KNOW it’s good when there are regular regulars ;)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 LITE Pilates
ver todas as avaliaçõesThis was amazing, and I definitely want to come back!! I've done pilates before, but never with a megaformer. I am recovering from a knee injury, and this felt challenging while still being safe for me. Thanks for a great class!
After just 6 sessions, you will discover how combining our 6 principles of Core,…Trifecta
ver todas as avaliaçõesClasses are great with the variety of movements and working different muscle groups. It would be nice if the instructors introduce themselves before the class starts and also if they tell you what equipment you’ll need. I just copy what everyone else is doing but it feels like I’m missing something or behind in some way.
Yoglates is a unique blend of yoga, Pilates and cardio strengthening movements. The…- Treino de força, Alongamentos
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoDiretrizes de segurançaLower Body Strength 45
ver todas as avaliaçõesLoved Jeanny’s energy and encouragement throughout class. She demonstrated floor moves well and corrected format which I love. I always visit this studio when I visit DFW. Taking a few more of her and Sabrina’s classes while in town bc they are the absolute best instructors.
**If this is your first time taking a class in our studio, you must arrive 15 minutes… Hot River Flow
ver todas as avaliaçõesKrystal is such a special teacher. She teaches difficult but simple so accessible to beginner flows. Her whole class is filled with self love wisdom that will help you retrain your brain into talking nice to yourself.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…45 MIn. Tru Hot Barre Express (All Levels)
ver todas as avaliaçõesLoved this class & instructor! I have a lot of barre experience and felt it was a good workout. There wasn’t a ton of emphasis on technique, which is different from my other barre classes, so I could see a beginner not getting the most out of it or even feeling pain afterwards.
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Roll
ver todas as avaliaçõesJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…S6 PILATES +
ver todas as avaliaçõesNaomi was great. She really explains the workout well and clearly. She gives us time for the next set of workout. Great music and atmosphere. I would definitely come back! Great class!!
After just 6 sessions, you will discover how combining our 6 principles of Core,…All Level Megaformer
ver todas as avaliaçõesVery precise with her cues, line up for the next exercise and remaining time. This kept it challenging but able to feel a smooth transition & steadiness throughout the workout. ♥️
Join the Intensity at HIP Fitness , Houston's Megaformer and Versaclimber studio…MegaSculpt - All levels
ver todas as avaliaçõesInstructor was super great and so was the class. Definitely want to come back and now I’m more prepared on what it’s like. For me at least, was very intense and a humbling experience that I’m no longer as athletic as I was, but it truly motivated me to do better and the support I felt from the class and instructor heightened my motivation. Thank you
The Wicked Core Workout is based on the Lagree Fitness Method which incorporates…Vinyasa Yoga
ver todas as avaliaçõesSue is an amazing teacher. She guides you through a physical, mental, and at times spiritual journey with offerings to find a balance between strength and ease. It’s not a yoga class…. It’s a yoga experience!
INSPIRE is a collective community of experienced teachers offering Pilates and other…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…S6 LITE Pilates
ver todas as avaliaçõesSara was a great instructor!! She gently corrected my form and posture throughout class and kept everyone motivated to push through every rep. It was a challenging class and I was shaking the entire time and even after! It’s the day after and I am sore all over, but I feel good. Thanks again, Sara!
After just 6 sessions, you will discover how combining our 6 principles of Core,…TRX / HIIT / Row
ver todas as avaliaçõesAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Deep Stretch & Meditation
ver todas as avaliações5 stars is not enough for Lindsey!!! I had a “circumstance” that made me late to class and I’m so grateful she held the door a few extra minutes so I could soak up her wonderful guidance and wisdom. My body needed the stretching but my mind was the true recipient of that practice, feeling love and warmth and all the things. Thank you again!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Power Barre 45
ver todas as avaliaçõesSofia is awesome! Her workouts really push you to your limits in the best way possible. Power barre is like regular bar but on steroids with ankle weights and dumbbells. Highly recommend!
-RESET - 1/2 Active Flow & 1/2 Deep Stretch
ver todas as avaliaçõesGreat flow today! Love feeling challenged and love how Grace moves around throughout the class! Just wish the music during shavasana was a touch lower.
Cultivate a yoga practice that nurtures your highest self and discover a community…- Ginásio Livre, Ciclismo, …
TAC FITness and Wellness Center
1460 East Valley Road, BasaltDiretrizes de segurançaReinvigorate Sunday Stretch
ver todas as avaliaçõesGreat for easy stretching. Minimal on wrist / feet. Lots of props available.
TAC FITness, Wellness, and Performance Center serves the Roaring Fork Valley in comprehensive… A Break in the Day: Gentle Kundalini, Restorative Yoga, and Sound Healing
ver todas as avaliaçõesGreat instructor and studio, but Kundalini isn't for me! It was all breath work and a tiny bit of Savana at the end. Still leaving 5 starts for the lovely instructor.
Welcome to Surya Yoga and Wellness. We offer a variety of yoga and wellness programs…All Level Flow
ver todas as avaliaçõesThey simply don’t make teachers like Lisa anymore. Her intelligent sequencing and precision of language make her classes easy to follow, accessible to all levels, and safe for the body. The yoga community will miss you, Lisa 🩷
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…SPENGA
ver todas as avaliaçõesGreat full body workout and good fun. The studio is fantastic and immaculate. Everything you need (except tennis shows) is provided. In addition they have great showers and it has a good location. Two thumbs up!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…HIIT + Flow
ver todas as avaliaçõesThe class was a good work out and was upbeat. Only caveat— It was incredibly loud— different strokes for different folks, but if you’re sensitive like me, I would bring my earplugs next time so it’s a little less of a shock at 6 am!
Body Shoppe is a fitness and community hub founded on sweat, smiles, and fun. They…- Yoga, Alongamentos, …
Prana Mudra Center Hot Yoga Destin
211 Main Street, Suite G, DestinDiretrizes de segurançaChakras Sound Meditation Journey
ver todas as avaliaçõesWe loved Scott and his wife!!! They made us feel very welcomed from the moment we stepped in the door. The sound bath was wonderful! It was truly what we needed to start our new journey here in Northwest Florida.
Stop spending $$ on generic yoga ! Get Yoga fit ! We are an authentic fitness mostly… Athletic Cadillac
ver todas as avaliaçõesPhillip was a sub for the class and I don’t know why I haven’t taken more of his classes! His cues are clear and super easy to understand!! Class was challenging but offered lots of modifications
55 minutes of heart pumping, muscle shaking, resistance training that tones and…MegaSculpt - All levels
ver todas as avaliaçõesMeredith is an exceptional teacher!! She is deliberate in everything; her timing is perfect, music rocks and her class is challenging for all. Love that she doesn’t dumb a class down for newbies & knows the abilities of all her clients. I get excited when I see her name on the schedule!!!
The Wicked Core Workout is based on the Lagree Fitness Method which incorporates…Barre Sculpt
ver todas as avaliaçõesErica was a phenomenal instructor! I really liked how she taught the class, talking through what muscles should be working for each move. I’ve tried a few barre classes in the area and this has been my favorite!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Lower Body Circuit
ver todas as avaliaçõesClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Cinco De Mayo Dance Fiesta x Levitate | Dance Club Cardio™ x Levitate
ver todas as avaliaçõesThink Zumba but less “ooo-ooo.” Class started off with an electric round up of 3 choreographed routines designed to guide participants through intentional intervals. Very high intensity but also equally welcoming. My only ding would be how dusty/slippery the floor was and the lack of Latin hits given then Cinco De Mayo theme but, neither of those are enough to keep me from coming back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Hatha Yoga and Metaphysics
ver todas as avaliaçõesWhat an amazing experience. Flossie’s classes are always so special and profound and todays class was so beautifully layered with the metaphysical/ astrological aspects of the date 4/20/2024 and it was absolutely phenomenal. What a gift
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Cardio Hip Hop
ver todas as avaliaçõesSuch a fun class!! Very encouraging and the instructor had the best energy. Great workout and I felt so refreshed after. Big fan of the cold towels at the end as well. Will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…Bounce
ver todas as avaliaçõesSo fun. Keeps you entertained the whole time. Be prepared to sweat and push yourself! AMAZING instructor so encouraging!!!
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…Samatone Yoga
ver todas as avaliaçõesWOO an amazing class!! This was the toughest yoga class I’ve ever taken so far. I haven’t taken many in person and did a lot at home but still! This was very intense and I failed sometimes but I could really feel my muscles strengthening. I was dripping with sweat. This was my second class I’ve taken here so far and I love this place and the instructor!! Would highly recommend. Just finished the class rn and I feel great.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Open Gym
ver todas as avaliaçõesThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Kundalini Yoga
ver todas as avaliaçõesGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Flow Yoga- All Levels
ver todas as avaliaçõesMarc has great energy, great flow, great tunes and offers a really good challenge without being ridiculous. I always feel like I've worked hard with a great balance of strength and stretch without feeling like I'm dying and have to go home and take a whole bottle full of aspirin ! Flow yoga studio really is in that sweet spot & I keep coming back for the good vibes, the great teachers and their high-quality variety of flows.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Spin Class (45min)
ver todas as avaliaçõesI had such a great time! I always feel intimidated by going to new places but Mo was so welcoming and friendly, I instantly felt at ease! She allows you to go at your own pace but encourages you to push yourself!
Physiques by Monique is an Indoor Cycling, Small Group Fitness & Personal Training…Hot Yoga PLUS
ver todas as avaliaçõesVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…- Pilates, Treino de força, …
Pilates Tempe
8729 S. Kyrene Road, Suite 110, TempeDiretrizes de segurançaReformer III
ver todas as avaliaçõesAlex was a great instructor! I loved the small class and even though the reformer 3 class was advanced I was able to follow along. Good energy from everyone in the class, it was fun and challenging.
They are a Pilates studio that has proudly been serving the Tempe area for 10+ years… All Levels Flow
ver todas as avaliaçõesLove this instructor! Always checks with the class in the beginning to see what the vibe is and gives great feedback throughout the class so we can improve our practice. I always leave feeling very relaxed and as if I received exactly what I needed after my stressful day at work.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Y6 Slow Flow Studio 2
ver todas as avaliaçõesKaryn was great. Her yoga instructions were very clear and she demonstrated every position and movement. The class went at a nice, slow pace. I learned a few new positions along the way and felt very calm and relaxed afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…
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