- Pilates, Alongamentos, …
Megalit. A Lagree Fitness Studio
3223 Northeast 2nd Avenue, MiamiDiretrizes de segurançaLagree Total Body
ver todas as avaliaçõesThe best reformer/megaformer class I’ve done so far and I’ve tried many!! Fab corrected me accordingly and challenged me. So hard but in the best way
Lagree Fitness was invented by Sebastien Lagree in Southern California and he has… Full Body
ver todas as avaliaçõesLove Kelly and how she encourages you to push to the next level and holds us accountable. Love her teaching style and clear, concise instructions.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body TREMBLE
ver todas as avaliaçõesI think the instructor could really improve her cues by being more specific. She said the name of the exercises and described it halfway but I had to wait until someone else was in it to understand exactly what we were doing. There was a lot of empty space where she could have been describing the exercise: location, muscles worked, what we should feel, amplifications, modifications, etc. instead it was just basic countdowns. Lot of room for improvement but not a bad workout
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…