Power Flow Vinyasa
ver todas as avaliaçõesWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
ver todas as avaliaçõesSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesJenna is one of my favorite yoga teachers! She is so positive and encouraging to her students. Her sequences are innovative and challenging, always allowing for modification. I look forward to her class each week. .
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yin Yoga
ver todas as avaliaçõesYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Reformer+ (all levels))
ver todas as avaliaçõesI’ve taken this class several times with the same instructor and the class is NEVER the same. Yadi truly is an outstanding instructor who really knows her stuff. By far the best instructor in San Diego.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…- Pilates, Alongamentos, …
Beyond Pilates
6398 Del Cerro Boulevard, Suite #5, San DiegoDiretrizes de segurançaReformer 1.5 - Intermediate
ver todas as avaliaçõesJev’s classes are great! She provides great feedback and adjustments throughout class and encourages you to challenge yourself. She thoughtfully plans out each class routine. I highly recommend Jev’s classes!
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed… PILATES X SCULPT (HEATED)
ver todas as avaliaçõesThis is my favorite fitness class I’ve ever taken. Our instructor was awesome and loved what she does. Challenging class, I honestly couldn’t even do one of the moves but there were lots of modifications. Great sweat, great workout, so fun!!
Welcome to Activate House, your premier wellness destination for Pilates, Spin, Sculpt…- Treino de força, Ginásio Livre, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoDiretrizes de segurançaButts, Guts & Cuts (strength, low impact)
ver todas as avaliaçõesLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Yin + Deep Stretch Mission Valley
ver todas as avaliaçõesWow! I can’t even express into words how I feel after this class other than I feel light as a feather. Taylor really knows how to guide you in the most peaceful way. Through her soft words, deep poses and just overall aura, I was really able to fully immerse myself within myself. I don’t think I have ever had my mind so quiet. Thank you Taylor for this amazing experience!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Zumba
ver todas as avaliaçõesJosue was awesome! His cues were perfectly timed both when he faced the mirror and when facing the class. I appreciated that he showed the steps at low energy a couple of times then full energy after. He made it easy to follow the routine. He also encouraged that we modify movements that were difficult for us. I highly recommend taking this class!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Mindful Movement and Meditation
ver todas as avaliaçõesSuch a treat! I found it very calming, subtle, and mindful. Needed for the soul and to help ground a busy month. Thank you for an unexpected evening, Mandy.
It's well documented that plants purify and oxygenate the air; NASA even calls them…OG Ashtanga - IN STUDIO
ver todas as avaliaçõesShes on another level! Shes so sweet and gives you variations for the harder poses. Loved her teaching style. Kept it very traditional. Highly recommend!
Mindfulness Based Yoga For All At OG Yoga our vision is yoga for people of all…- Ginásio Livre, Treino de força, …
TruSelf Sporting Club
5125 Waring Road, San DiegoDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesLove coming here when I can! I was on the hunt for a good Open Gym session in the SDSU area. Got what I wanted! Plenty of machines, free weights, cardio equipment, and a good number of squat/bench racks. Bathroom is very tidy, happy they have showers available. It might be smaller than a big corporate gym, but there is no crowd whenever I go which is AMAZING. They also offer InBody scans, definitely thinking of purchasing a reading in the near future. Will be a regular here!
TruSelf Sporting Club is a full service fitness facility dedicated to making an exceptional… HY - Hot Yoga
ver todas as avaliaçõesThis hot yoga class is everything you want in a hot yoga class and more! Warning: this class gets extremely hot so be prepared! Hydrate plenty before class and bring a towel. Cliff is awesome and focuses on being still after all the difficult poses. I really enjoy this aspect because it reminds me to feel everything and to really tune into my mind, body, spirit.🙏🏼🌛
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hypnotic Manifestation™ | REINFORCE | Sound Bath + Hypnosis
ver todas as avaliaçõesPhyllis was so welcoming & took the time to walk us through the flow & what to expect. She has fantastic energy and feels so aligned with the studio. A wonderful & uplifting experience ✨
A Deep Space™ is the world’s first hypnosis and breathwork studio founded in 202…- Tratamentos de rosto, Yoga, …
Beauty Shamanista
Park Camino, 2667 Camino Del Rio , S 100-A, San DiegoDiretrizes de segurançaGROUNDED AF Root Chakra| Red
ver todas as avaliaçõesThis was my first time experiencing energy healing quite like this. She was so intuitive and kind as we worked through things that I desperately needed to let go of. The facial was an added bonus and one of the most relaxing things I’ve ever done for myself. She is so talented and I really appreciate the care she has for her clients.
An intentionally curated space specializing in advanced skincare, acne and hyperpigmentation…