Intro to Pole
ver todas as avaliaçõesSo much fun! The teacher was so sweet and clear with the instructions. The space is super welcoming from the front desk all the way through to asking song requests! Can’t wait to come back.
Join them for a creative adventure where you can explore new heights and deepen your…Pole Spin (Intro & Beginner)
ver todas as avaliaçõesI've tried a few other studios' intro classes and didn't feel like we even spent much time on the pole or like I was actually taught fundamentals. This is the intro class I've been looking for! Ximena is an exceptional teacher. Conditioning directly relates to pole, and we spent much more time on the pole than any other intro class I've taken. The class is mixed level, and she meets each student where they're at. Highly recommend Ximena and Pole SuperWoman ⭐️⭐️⭐️⭐️⭐️
Pole Superwoman es un estudio de Pole Dance ubicado en Manhattan, creado para mujeres…INTRO TO HOOP
ver todas as avaliaçõesFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…Intro to Silks
ver todas as avaliaçõesReally enjoyed the warm up! Nice beginner class - good medley of climbs, basic foot wrap, and inversions. Small class, so everyone got their own silk which was nice!
Pixie Dust Aerial is a woman-owned, Asian-owned business based in Manhattan, New…Top it Off
ver todas as avaliaçõesAlinne is a great instructor and the class was easy to follow. This was strictly an upper body class so my arms are on fire!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…ZUMBA®
ver todas as avaliaçõesVivian subbed the class. She brought great energy even with a small sized class. Look forward to taking more classes with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Lift & Flow: Aerial Stretch to Pole Fusion
ver todas as avaliaçõesFave studio in the area — perfect class to try if you’ve never done pole dancing or aerial as you get a taste of both and can choose which classes to take from there. Highly recommend
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…