Barre
ver todas as avaliaçõesI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Boxing 45
ver todas as avaliaçõesGreat instructor who teaches the basics of how to implement practical boxing technique in a real life setting. Easy enough for beginners but also threw in freestyle for those who have been doing this for a while to venture off on their own. Positive friendly attitude as with every coach here I’ve encountered.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Slow Flow & Yin (75 min)
ver todas as avaliaçõesI highly recommend. Kate set a Yin flow that was not too slow and with just enough subtle activity that allowed my body to open up and release with each breath. Dr. Marla made resting in savasana extra special with an immersive, restorative sound bath. She's does sound baths every 3rd Saturday of the month.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…SPIN
ver todas as avaliaçõesLoved Meghan 🤩 She is very motivating and made it a point to learn everyone’s names at the beginning which was a thoughtful touch. Fun music and choreography. That being said her class is tough and I’ll def be feeling it in my legs tomorrow but couldn’t be happier. Can’t wait to come back!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…6am Conditioning
ver todas as avaliaçõesI am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
The professionals behind The Academy have proven to display a staunch history in…Yin
ver todas as avaliaçõesThis is such a great class. Time flies and it’s kinda magical. Highly recommend, one of my fave yoga classes of all time. Thank you, Katie!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Open Gym
ver todas as avaliaçõesStaff is super polite, easy check in process, and the facility is super nice.
Their mission is to be California's premier family fitness center, committed to providing…Indoor Cycling Classes
ver todas as avaliaçõesFun, challenging, dance-y class with room to increase or decrease intensity how you need to. Clearly lots of regulars in this class, which had some culty vibes, in a fun way! Front desk staff were super nice & helpful, and I appreciated the thoughtful bike/locker assignments.
At TEAMride, we've taken the traditional spin concept and added in an upper body…Athletica
ver todas as avaliaçõesThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
ver todas as avaliaçõesThe instructor J was amazing and I really enjoyed her class. Loved the interaction and energy , will definitely come back soon.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Steel Mace Vinyasa
ver todas as avaliaçõesFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…FIERCE WERK FLOW RIDE
ver todas as avaliaçõesBest way to start the morning! Coach Aja is always on beat and encourages you to push yourself!! And I love that the session ends with a warm steam face towel infused with lavender and/or peppermint. Thank you!!
Come Ride with Flavah, Style, Head-Beat Bopping, Jirating while Werkin at the same…- Anywherefit is more than just another strength and conditioning gym. They are qualified…
Strength Training
ver todas as avaliaçõesBen was fantastic and even though he didn’t know I was coming to his class, he happily introduced me to Olympic style weightlifting. I am really happy I tried this place. I hope to return.
Capital Strength & Performance is a Strength Training and Sports performance gym…- Treino de força, Alongamentos, …
Queen's Studio 5 Fitness Training
816 H Street, SacramentoDiretrizes de segurançaBOOTCAMP
ver todas as avaliaçõesI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!… - About 12 years ago, I started realizing how unhealthy my life was. All through college…
- At Training For Warriors Sacramento you will find a team of very knowledgeable and…
Introductory 1 Hour Massage Package
ver todas as avaliaçõesBinh is awesome. We discussed what I needed help with and even found things I didn't realize were a big issue. He asked me if I had prior knee surgeries (yes, 20+ years ago) and told me how it still affects me today. In the end, he gave tips on what I could do to improve & avoid further pain. Thank you Binh for being patient with me because I don't trust easily when it comes to body work!
Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative…- Body sculpting, Cosmetic Treatment, …
Embodee'd
717 K Street, Suite 417, SacramentoDiretrizes de segurançaTeeth Whitening - Express
ver todas as avaliaçõesI got my teeth whitened here and I really enjoyed my experience. You’ll know what I mean when I say you don’t feel judged or uncomfortable in any way here. I love this from a business, especially a business that deals with “looks”, because getting aesthetic treatments can come with insecurities. I’ll definitely be back for other services. Thank you so much!
In an effort to provide a clean, safe environment for their staff and clients, they… - Treino de força
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoDiretrizes de segurançaBuild & Condition
ver todas as avaliaçõesI accidentally attended the other class instead of this but can’t wait to go back and try out this class! I met Tracey and everyone is really awesome nice community 💚💪
Innovative Strength and Conditioning change people’s lives through fitness by changing… Bikini Butt Amped! - DOWNSTAIRS
ver todas as avaliaçõesGreat class!! Instructor was really welcoming and had awesome energy. The variety of movements and equipment was good too. Just be aware - this gym will send you LOTS of marketing emails and texts for several weeks after you attend a class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…CP F.I.T. 1.5 (50 Mins)
ver todas as avaliaçõesThis class was solid. While the movements were not rapid I chose heavier weights and got a really solid workout. We used a good amount of the equipment which was cool bc it created some great resistance. Would certainly go to this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…Group Strength and Conditioning
ver todas as avaliaçõesReally great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
G6 Performance Training is a gym that focuses on the human before the athlete. We…Semi-Private Personal Training
ver todas as avaliaçõesOmg the best class! Learned new techniques, awesome instructor! Helped me with my form, how to use the equipments properly. Feeling sore but feeling great! I will be back, thank you to my instructor! She was amazing!!👏🏻👏🏻👏🏻
Inspired Wellness' instructors are experts in fitness and lifestyle transformations…All Levels Yoga Class
ver todas as avaliaçõesThis class is such a rewarding experience. Courtney is a wonderful and well-rounded teacher. The class is usually moderately challenging with deep stretching and relaxation incorporated towards the end of class. The perfect way to wind down a weekday evening. Highly recommend attending courtney’s classes.
If you’re looking for a studio with classes that are as challenging as they are fun…