Fiery Vinyasa Flow (heated 86)
ver todas as avaliaçõesChrista is a great teacher! The room was warm enough to help you break a sweat but not too hot. There was a steady flow and pace of the class with time to practice balancing poses and handstands. Will definitely take again
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Hot Pilates
ver todas as avaliaçõesMonica is a badass instructor! If you’re looking for a WORKOUT this is is, it’s definitely hot and you’ll sweat so much. I appreciate that she lets you modify and do what’s best for your body but also pushes you! I would not say this is a Pilates class, more of a sculpt class. It also has some cardio in it keep that in mind. Bring a mat & definitely a towel!!
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…Pilates Mat
ver todas as avaliaçõesLori is so inspiring, and knowledgeable. I so happy to have come to her classes. I specially like her smile even when she is getting your abs on fire, is such a can do attitude. I’ll love to see her back on the calendar! 🥰
At The Studio, they believe your sweatiest yoga class can also be your most soulful…POWER
ver todas as avaliaçõesI’ve left too many glowing reviews for Peter now it’s almost embarrassing lol. His classes are an experience, not just a workout. If you are searching for something more in your yoga practice, come to Peter’s classes.ñ. He will guide you.
The Portal is an urban sanctuary that nourishes the mind, body, and soul—created…Kundalini Mantra Magic
ver todas as avaliaçõesGenuinely the most incredibly healing class I’ve been to. The instructor was kind and led with love. The space was open with fresh air and beautiful aromas. So grateful for this experience today my soul needed it.
Citrine is a fusion between mind and body wellness. We are a beautifully curated…- Locally owned Gym in Corte Madera specializing in strength, endurance, flexibility…
- Massagem, Tratamentos de rosto, …
Botanica Massage Reiki & Facials
205 Camino Alto, Ste 210, Mill ValleyLymphatic Massage
ver todas as avaliaçõesCarolina was so lovely and welcoming! I had a lymphatic drainage massage and it was really relaxing. Carolina explained her technique and the effects on the body. Highly recommend!
Carolina specializes in holistic services including Reiki, massage therapy, and holistic… Functional Strength
ver todas as avaliaçõesGood pace and workout. Perfect for those looking for medium intensity and a small class. Emily is a sweetheart.
Thoroughbred Studio is a woman-owned business designed for wellness, community and…