Abs & Ass (50 Minutes)
ver todas as avaliaçõesJose was great! This workout had me BEAT. I was so sweaty. This was a great mix of cardio and strength. He provided good modifications for people of all levels. As a beginner, I went below his suggestion and I was still huffing and puffing.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Pilates Mat/River Run : 30/30
ver todas as avaliaçõesThe instructor was very nice! The space was also so beautiful I loved the light hardwood and the airiness of it. Gorgeous and so modern. The Pilates portion wasn’t really a workout, more so just stretching to prepare for the run. I loved the run route, it really took advantage of the studios prime location along the Stone Arch Bridge. It was lovely outside and I had a great time during the run portion. That said, the description says you can walk or go at your own pace….that is semi true. The group does NOT slow down for you but you can go at your own pace but it’ll definitely go over the class time limit considering it’s a 2 mile route that’s supposed to fit in 30 mins. So just be prepared for that - I ended up taking a short cut and walking and ended up finally getting to the studio 10 minutes after the class was officially over and missed all the post run stretching. Not the instructors fault though, that’s on me for not being fit and able to run! Overall it was a great slow start to my Sunday!
Their mission is to create a transformative experience for their students through…- Low-impact Training, Treino de força, …
The Wilderness Fitness & Coworking
1010 West Lake Street, MinneapolisDiretrizes de segurançaHIIP (High Intensity Interval Play)
ver todas as avaliações10/10 would and will do again! Most fun I’ve had working out in a long time! Can’t wait to come back!
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