RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesBarry’s MSP was inviting, high-octane fitness with excellent coaching by Sam! I’ll definitely be back for another kick-butt workout.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Yoga
ver todas as avaliaçõesCydne is one of the best. Calming, challenging, supportive and knowledgeable. She always does a superior job in discussing the poses and how to best activate your body to achieve maximum potential. Her flows are smooth but still creative and I always leave class feeling like a badass.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…Strength
ver todas as avaliaçõesGreat energy anytime you take an Ellie class! She keeps the class moving and plenty of accommodations if you have a problem with a particular exercise. She is very focused on making sure you work all muscle groups. Great class for all ability levels!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…ALTR Upper Body
ver todas as avaliaçõesGreat, first class at ALTR! Front desk person was very friendly and welcoming. Once class started, all moves and exercises were explained. Enjoyed the lighting and fast-paced workout.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…ALTR Full Body
ver todas as avaliaçõesEnjoyed the workout format & got a great push and motivation throughout. Was a little confusing accessing the entrance because you need a code for the elevator, but a fellow class member helped me out. Nat was a wonderful instructor, and hope to take one of her classes again!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Pilates Mat
ver todas as avaliaçõesLoved this diva. This class was very slow and intentional with core and stabilizing muscle groups that are often neglected. A welcome change from mat Pilates classes that just try to kill you.
Sunna's mission is to create a transformative experience for their students through…CLIMB & LIFT
ver todas as avaliaçõesFirst timer here! It was such a great experience. I was greeted when I walked in and the instructor walked me through as it was my first time! I was so nervous but I felt so welcomed and bumped. The class itself was well rounded and difficult enough to feel like I was getting my moneys worth + the strength
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…CYCLE
ver todas as avaliaçõesAllie continues to be the "Queen" of motivation during any of her spin classes. Her classes will make you work - no matter if this is your 1st or 100th class. You leave feeling exhausted but also rejuvenated! It is truly one of the best instructors in the metro area!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Northeast : Yoga Sculpt
ver todas as avaliaçõesThe space is so welcoming! The class itself was challenging, and as a complete newbie there were times I felt lost but I felt like the overall class was easy to follow after the initial “what’s going on?” Moment. I liked the instructor - she was very kind and excited to greet me! I’m looking forward to my next class!
Seize the day with us every day at Carpe Diem Studio! Welcome to our NE Minneapolis…Signature50: Full Body
ver todas as avaliaçõesI genuinely don’t know how people come back to these classes…. That being said, I’ll be back. It’s literally torture but the type you know will truly make a difference with consistency. Jason was amazing and super welcoming and a really great instructor. The perfect amount of encouraging and really provides an energetic push. I’ll definitely be back to when I’m in town
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Como Ave : Gentle Flow
ver todas as avaliaçõesI could not have loved this class, studio, or instructor more. Rachel is incredible — her cues are excellent, easy to follow, and educational, her sequencing is logical, beautiful, and intuitive, her attentiveness to the students is unparalleled, and her energy and light are radiant. Thank you!
Each class is designed by the instructor to share their authentic version of wellness…YS - Yoga Sculpt
ver todas as avaliaçõesVery good class! There wasn’t a clock / I didn’t see one so I recommend having a watch or phone if knowing the time helps with your workout. The class is heated
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Core & Restore
ver todas as avaliaçõesErin was so personable and real. Funny and supportive, she took us through the no break core and cardio circuits for an efficient workout. I enjoyed the pace and structure of the class. The studio was accessible and welcoming. Will be back for sure.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…C2 - CorePower Yoga 2
ver todas as avaliaçõesMarie is a knowledgeable instructor with an intuitive knack for providing the right cues and inspiration. I highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesi had a MARVELOUS experience with Deb! this was my first time doing this particular yoga practice, & Deb was excellent at walking me through the movements & encouraging me even when I fell out of poses. It just so happened I was alone for this class so being 1on1 was DOPE! very fun chatting with her after class - super interesting & cool lady!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõeswhat a sweat! loved the instructor and cues; this got my heart rate up and body burning. got dizzy at points but that’s what hot yoga on a hot day does for ya! will def be back
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fifty Fifty
ver todas as avaliaçõesThis was my first experience at this class and Alli was super helpful and encouraging. She corrected my form when it was incorrect and encouraged me when I was on track. Great instructor!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre - In Studio
ver todas as avaliaçõesMaría was awesome!! She was supportive, upbeat, and enthusiastic. She read our class well and knew when we needed a few extra words of encouragement to push through :) It was easy to follow along with as a newcomer, but also had mods that made it more advanced. Her class was great, I’d definitely recommend!
At YogaFit Studios, they offer several pricing options that will allow you to make…Titans
ver todas as avaliaçõesNick was very welcoming and made me feel like I was part of the F45 family. He even gave me a tip to help navigate thru rehabbing an injury. Greatly appreciate the help!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesYoga sculpt with Brett was challenging and fun! He demonstrated and worked in with the group throughout the class. Instructions plus demo made it easy to follow. I was drenched half way through, felt very accomplished to finish strong! Definitely would continue, 10/10!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Morning Vinyasa Yoga
ver todas as avaliaçõesI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Strength Training
ver todas as avaliaçõesI enjoyed the class! It was a good workout. I’m newer to fitness and the instructor include included various ways to make it harder or easier which I appreciate appreciated. The group of people attending were nice and supportive of each other, which was also great to see.
Farrell's group classes are high energy, fast paced and sure to leave you feeling…Candlelight Yoga
ver todas as avaliaçõesHard to find parking recommend arriving slightly early to find a spot. Enjoyed the class my body and shoulders and feet feel more aligned and less tense. A mix of yoga and floor pilates to engage the correct muscles
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…Flow Yoga
ver todas as avaliaçõesExcellent instructor. Fun and engaging class with plenty of optional adaptations. Clean, comfortable, and welcoming space.
Move your body with Blooma. Specialized yoga, pilates and barre classes for new …- Bouldering Project is a network of indoor climbing gyms specializing in bouldering…
CrossFit
ver todas as avaliaçõesGreat CrossFit workout, as usual for the Power House. Coach Janey didn't give as much lifting coaching as other coaches, but the things she did suggest for me were really useful.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…CrossFit
ver todas as avaliaçõesEthan was phenomenal and extremely welcoming. Overall very positive experience and definitely interested in returning.
The Power House St. Louis Park is a community-focused gym in the vibrant SLP neighborhood…Power Barre
ver todas as avaliaçõesFaustine was an awesome instructor. Very well rounded, enjoyable, challenging yet balanced class. Would definitely come back for another Power Barre.
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…Reformer: Beginner
ver todas as avaliaçõesI just absolutely loved it and Michelle was SO helpful. Seriously helped me relax and I never felt stupid once (it was my first reformer ever and so I was nervous). Will definitely go back!!!
At Spiritus Pilates, we believe that movement is for everyone and moving should be…CrossFit
ver todas as avaliaçõesgreat work out and really friendly and helpful coach. I'm still relatively new to crossfit and I got some really great feedback on my lifts. I'll definitely be back when I come back to Mineapolis.
Their Mission is to make Functional fitness inclusive and approachable for all. Their…Sunrise R&B Yoga
ver todas as avaliaçõesLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…Strength 50
ver todas as avaliaçõesAbsolutely phenomenal class. The coach/owner is so warm and inviting. The workout was amazing and the vibes were so good. Will be going back 100%!
Education & empowerment is at the core of what they do at The Center of Movement…Vital Training
ver todas as avaliaçõesTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…Group Strength Training
ver todas as avaliaçõesAlex was a great coach! Enjoyed the format of the class - challenging yet approachable. The gym has lots of high-quality, new equipment and a chill, friendly vibe. Highly recommend!
Welcome to ABsolute Strength A personal training business and community. Their goal…- In a world that casts fitness experts as entertainers, they choose instead to be…
HIIT & Strength
ver todas as avaliaçõesNick was great! Great energy, great instruction. I will be back!
Nate Middleton is passionate about helping others reach a level of fitness that is…Boxing Foundation -Beginner
ver todas as avaliaçõesJeremy was super nice and beginner friendly. I had zero experience with boxing and he was super great about teaching from step 1
They are a boxing gym in South Minneapolis. They believe boxing is for everyone.…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
Hit-Cardio Dance
ver todas as avaliaçõesDO NOT BOOK FROM THIS STUDIO USING CLASSPASS - the new owner does not work with CP but their class offerings still show up for some reason. If you’re interested in their classes, look them up on Facebook. This was such a fun experience though - very high energy and would recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…Unstuck & Stable
ver todas as avaliaçõesReally good class and instructor. Instructions were clear and informative. Very helpful, intentional movement cues for daily life.
At Functional Patterns Minnesota, they help everyday people finally break free from…- Treino de força, Low-impact Training
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
ver todas as avaliaçõesThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where… Power Endurance Circuit Method or Goal-Specific Workout
ver todas as avaliaçõesAndrew customized a great full body workout for me
I’m the owner, strength & conditioning specialist, and National Board Certified Health…- Pure Performance is not just a gym; it's a lifestyle destination designed to inspire…
- James Lewis, a trainer, mentor, and community leader with over 20 years of experience…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Our small group training class programming starts' with 6 weeks of muscle building…
Red Light POD (Private)
ver todas as avaliaçõesThis POD is great for muscle recovery and overall relaxation. Highly recommend!
This unique facility combines all of Sauna Strong innovative, unconventional training…- Small classes, coaches who know you, and workouts that meet you where you are. You…
Functional Body Sculpting Classes
ver todas as avaliaçõesI love functional fitness so this was perfect! Amy was great at helping me recognize where my body is at and adjusting any moves accordingly.
Functional body sculpting and posture corrective exercise that reflects the human…- TC Personal Fitness is a network for trainers and clients to share tips, advice and…
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