Modo Flow - 75 min
ver todas as avaliaçõesThis class pushes your physical, mental and emotional limits. I’ve been working on releasing some past emotions tied to grief and Kristian masterfully and playfully guides and sets the bar high for his students, using music, cuing and encouragement to guide the yogis in his space to be present on their mats. He models and guides all students through the modified poses to begin and increases (with guiding and modeling) the difficulty of the expression of the pose. So much gratitude - thank you Kristian!
Modo Yoga LA is a socially and environmentally conscious hot yoga studio with locations…