Welcome to Colours in Contact! We’re a warm, welcoming movement community exploring…Candlelit Yin (60 Min): Open Windows
ver todas as avaliaçõesa beautiful and deeply meditative yin practice. rachael’s soothing guidance is always just enough to clearly guide the class but soft enough to allow you to be present within the self. great use of props and really nice deep releases for the hips and low back. can’t recommend her classes enough, whether at sweat and tonic or anywhere else in the city. a one of a kind instructor!
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Vinyasa Flow, Warm: Inversion Build-Up
ver todas as avaliaçõesQuality education. An awesome class for anyone developing the skills to invert or those looking to deepen. Appreciate the options and clear instructions from Brandon, making this truly a class for all levels.
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…Strength
ver todas as avaliaçõesThis was definitely a 10/10 class. Her strength class is amazing, unfortunately she was only subbing :( I hope she teaches more, this was a crazyyy good class! Sara is amazing!!
ClubWell is a boutique fitness studio built exclusively for women- all women, at…Beginner Vogue
ver todas as avaliaçõesAmazingg for beginners. Learned so much and the choreo was doable!!!
The Underground Dance Centre — voted #1 Best Dance Classes in Toronto by blogTO …Adult Ballet Introductory Summer Program
ver todas as avaliaçõesI’ve been going to Goh for about a year and a half and they always have great instructors. Heather is extremely knowledgeable and takes their time to explain the whys behind the movements. They’re a kind person who looks out for each person in their class, even if you’re having a bad day Heather will always make you smile!
Goh Ballet Bayview offers an elegant range of new adult dance and fitness programs…Bodē Frequency: Sound Healing Guided Meditation with Himalayan Bowls - Grounded Class
ver todas as avaliaçõesWhat a wonderful experience at Bode Movement! From the first step inside, I was warmly greeted by Meaux, the owner, and explained where everything was! They also offer cold towels (which was a nice touch). I took two classes (a cardio dance class followed by a sound bath meditation class), and both teachers were incredible. Highly recommend 💗
At Bode Movement their mission is to make Pilates accessible to everyone. They believe…MOVE (pilates)
ver todas as avaliaçõesFirst time at the studio & I loved this class ! The instructor was so knowledgeable & the class plan was impeccable. Perfect level of difficulty & she built on so seamlessly. I will definitely be back
Good Space is a contemporary pilates + yoga studio in Parkdale, Toronto. We offer…Intro to Contemporary
ver todas as avaliaçõesBeen taking this class every week for the past month or 2 and I absolutely love it! Maria has such a cool, friendly personality and is obviously a great dancer and instructor. The class itself is structured very well: a short but very effective full body stretch and core warmup, followed by a sequence of foundational technique/stability exercises. And then we apply all that we’ve learned that day and channel it in a fun choreographed piece at the end that doesn’t feel too overwhelming, even for a complete beginner like myself. Simple enough to follow along but still challenges you to push yourself beyond what you think you can do. I’ve taken other “beginner” contemp classes recently but they were either not challenging enough, or didn’t focus enough on technique, etc…but this one checks off all the boxes for me personally :) Also, the studio itself is well-kept, incredibly spacious (upper level has its own lobby area with more studios and washrooms), and is a very short walking distance to Dupont subway station. Looking forward to continuing my journey here!
Studio North is Canada's leading dance studio with locations across the country.…Dance Fit!
ver todas as avaliaçõesFirst time taking a dance class and it was so much more fun than I expected! Andrea did a great job breaking down the movements and making everything easy to follow. I will definitely be coming back :)
We offer flexibility for your body and calendar! Focused Studios caters to busy…Adult Beginner Ballet Class
ver todas as avaliaçõesThe class was super fun and enjoyable, I felt like Bonnie was a great instructor who made the class a great experience and workout! The entire class and Bonnie were super supportive of one another so the atmosphere was really encouraging.
BARLATËS was created with a clear intention: to bring authentic Pilates and barre…Reformer Pilates
ver todas as avaliaçõesThis was such a great class! Zia brought amazing energy, and I don’t think I’ve ever sweat that much in a reformer Pilates class. Challenging, fun, and so rewarding. I left feeling stronger and accomplished. Can’t wait for the next class!
Welcome to Movemint Studio, their sanctuary where fitness meets transformation. They…Absolute Beginner/Beginner Ballet - Drop-in
ver todas as avaliaçõesI enjoyed Nicole's class immensely. It was well-paced and structured with just the right amount of challenge. I look forward to coming back :)
The Fifth Dance is a Toronto-based dance studio that offers classes and workshops…Pilates Sculpt
ver todas as avaliaçõesA challenging workout, but there were so many variations provided that I believe any fitness level would be able to attend her class.
Whether you’re into yoga, high performance, or just love a great workout, We got…FIT 4 FIGHT
ver todas as avaliaçõesamazing kickboxing workout. I sweat a bucket full and the instructor was very thorough. small class sizes made it even better.
A network of Fitness and Health studios designed to make living an active life on…Full Body Pump
ver todas as avaliaçõesJudith is so patient and kind. She makes you feel so comfortable and takes the time to ensure you have proper form and understand the moves.
Unity is designed with a simple concept To unify a community of individuals looking…Aerial Flow Lvl 1
ver todas as avaliaçõesI like the class, it was new to me. The teacher has a very soothing voice, good meditation guidance. Definitely wear long pants and bring your own mat.
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…Adult Ballet Stretch
ver todas as avaliaçõesThe instructor was kind, I’m as flexible as a board so I took the class in hopes of improving my flexibility. There were quite a few challenging stretches but I feel very refreshed after. The only thing was it was difficult finding my way to the entrance and there was no front desk person so I wasn’t sure if I was in the right place. Also because the class was full, it was difficult to see the instructor at certain points but all in all was a very fun and good experience! Would recommend :)
Our mission is to illuminate the world of ballet through the exemplary Vaganova method…Mat Reformer Flow Hot Class
ver todas as avaliaçõesThe instructor is fantastic! She does a really great job of explaining the moves and ensures they are done correctly. The class always has good music. You’ll leave with a good sweat!
Holistic Bodyworx Yoga, Pilates and Wellness Studio is Mississauga's first hot yoga…Barre Sculpt Fusion/Eng.
ver todas as avaliaçõesGoing to Lucy’s barre class is one of the things I would be really looking forward to on every Saturday.
The founder of Thousand Studio began her journey as a dancer, developing a deep understanding…Pole Dance Level 1
ver todas as avaliaçõesI loved it! I could say that it is a very beginner friendly class to learn how it is like doing the drills on the pole. Myla explained the drills extensively and very patiently! I'd love to go back to this studio.
We are here to show the world that pole dancing is a legitimate form of exercise…Dance Strength
ver todas as avaliaçõesI had a lot of fun in this class! It was a friendly environment and the workout was challenging but doable. I would definitely come again! The instructor was really nice and helpful :)
**NEW TO CLASS PASS** Welcome to SHINE FIT With over 1,500 lives changed since …Beg/Int Hip Hop
ver todas as avaliaçõesIt was soooo good!!! Very cool atmosphere, Sebastian teach us challenging but very nice and interesting combination. He explained everything very clear and made everyone feel comfortable. Definitely will be back!
A vibrant, homegrown dance studio in the heart Toronto! With Hip Hop and Street…Hot Yoga
ver todas as avaliaçõesNidhi is amazing, 10/10 class - highly recommend for the perfect morning challenge
Indian Yoga is a Registered Yoga school (RYS-200) with the Yoga Alliance,USA offering…ZUMBA
ver todas as avaliaçõesThis was my first Zumba class, and I absolutely loved it! Rosana’s positive energy was contagious and made the class so much fun. She created such a welcoming and encouraging atmosphere that I couldn’t stop smiling. It was an amazing workout, and I’ll definitely be coming back to take Rosana’s class again. Highly recommend!
Balance, established in the fall of 2001, seamlessly combines health and fitness…Lively Free Flow
ver todas as avaliaçõesDarryl was fantastic. I asked him if he could provide my friend and I with a more guided experience since it was her first time. He went above and beyond to guide us through our cold plunges and added some special experiences to the saunas. What a lovely experience!!!
Othership offers immersive sauna and ice bath experiences that help human beings…Aqua Fit
ver todas as avaliaçõesAngela is amazing. She’s a great instructor. Who says you can’t have fun in class?! I love a great work out full of smiles and great energy✨
If you’re looking for a studio with classes that are as challenging as they are fun…Beg/Int Jazzfunk (Teen/Adult)
ver todas as avaliaçõesKai is wonderful and a great instructor. Don’t be shy to speak up and ask! The class does have more people than other drop in classes I’ve been to at 2ZStudio but that’s because Kai is so great. I highly recommend. It is a tad above beginner level though so it will be a good challenge.
2ZStudio is Richmond Hill's friendliest art studio that specializes in teaching beginners…Intro to Pole
ver todas as avaliaçõesAMAZING first class experience. The instructor was so welcoming and patient. Will definitely be returning!!
Aerial Fifty Two is the premier destination for all things alternative fitness in…Flex-Ability Stretch Class
ver todas as avaliaçõesI had so much fun!! Such a good stretch and the instructor showed me how to work on my splits when I mentioned I’ve always wanted to do the splits. I’m not often in Mississauga on Mondays but when I am I’ll remember this place!!
Welcome to Brass Belles Aerial Fitness Studio! *Their mission is to help women feel…Strip Plastique
ver todas as avaliaçõesThis was a class I have been wanting to take for a while and have not had a chance. I left my comfort zone of wanting to try something new , fun and creative. My expectation was exceeded when I was greeted with a warm, friendly and supportive instructor Evey. She is truly the best and even though the class size was limited, she continued the class and was very patient, encouraging even when I missed a few steps. I couldn’t ask for a better supportive instructor as my first class and being nervous to try something new. She made it all worthwhile and easy to talk to. I can’t thank her enough as she is such a blessing to individuals like me who is new to this and wanting to learn something outside of their comfort zone. I will be retuning and continuing to follow through with her teachings as she is truly the best! Thank you Evey for an awesome first ever experience, you truly made me feel like anything is possible.
Step into the beautiful world of pole dance with Angelic Pole Dance Studio We offer…Jazz Funk
ver todas as avaliaçõesIf you go in the evening you can’t go up the elevator so you will have to wait for someone to get you from downstairs and it’s on the 5th floor.
They pride themselves on being able to perfectly balance positivity and encouragement…BOPO Lift (Toronto)
ver todas as avaliaçõesI’m happy that I’ve learned a lot as a beginner and for my first time here! Jess was amazing at instructing and spotting. We used weights and machines in timed circuits to work out our entire body. Small group meant we got to partner up! Also, the community here was amazing - everyone was kind and supporting each other. Thank you for making me feel welcome and be able to gain confidence
Body Positive Fitness is a home for those who have felt excluded from or unwelcome…Shapes & Stretch
ver todas as avaliaçõesIsis is a fantastic instructor! The Pilates class was well done and offered variations depending on your level. Great music too (shoutout Majid Jordan’s new album)! Thank you! :)
Silhouette Pole & Pilates is a boutique fitness studio that specializes in pole dance…Power Hour: Strength
ver todas as avaliaçõesIan was amazing, very mindful of where you’re at. But also ensuring you do your best. Would recommend the strength program for sure.
The most challenging workout is to get started. With science and passion they are…Heels
ver todas as avaliaçõesKat created such a positive and supportive environment. She encouraged us throughout the class and made it feel like a safe space to express ourselves. The class was fun, welcoming, and really helped me build confidence through dance. I would love to join her classes again :)
Note: ===== Salsa, Bachata & Zouk programs are progressive. For better learning,…Hip Hop - (Beg)
ver todas as avaliaçõesI loved it. Instructor was knowledgeable and not intimidating. I had lots of fun and enjoyed the challenge of keeping up!
City Dance Corps is one of Toronto's longest running dance studios and voted top…- Zumba = Spicy Latin Dance + Cardio Fitness Ultimate Zumba® Experience with Ron…
- Pós-natal, Atividades ao ar livre, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaBEAT/BODY/DANCE: Adult Contemporary
ver todas as avaliaçõesVictoria is a wonderful teacher! She takes into consideration your level, your understanding, and tailors the lessons accordingly. This was my very first dance class ever, so I greatly appreciate how she's non judgmental and open to other ways of movement.
We offer classes for adults under 4 unique umbrellas: BEAT|BODY|MOVE: Get ready… - Located in south Etobicoke, Ballet Etobicoke is a vibrant community ballet school…
Heels Dance Class
ver todas as avaliaçõesSuper fun! & such welcoming staff and students 😁 I had a blast
Kreative in Dance Styles is dedicated to providing a professional, diverse, and quality…Jazz Funk
ver todas as avaliaçõesLucas is great! Very fun, fast-paced instructor with great choreo skills. Management very helpful as well with resolving any issues. Would love to come again :)
They pride themselves on being able to perfectly balance positivity and encouragement…Lively Free Flow
ver todas as avaliaçõesVery cool atmosphere, and the staff member who was teaching the proper method for the ice baths was above & beyond excellent. He even came into the steam room later and played guitar. Expectations exceeded!
Othership offers immersive sauna and ice bath experiences that help human beings…B.E.S.T Yoga
ver todas as avaliaçõesThe instructor was so kind and helpful throughout the class. It was a really great morning practice before work!
Variety Village is Toronto’s leading inclusive community hub for fitness, recreation…Gym Time
ver todas as avaliaçõesGreat facility, but no instructions on how to enter the facility without a fob.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Cardio Dance
ver todas as avaliaçõesRachel is amazing! Since it’s a small class, she customized what my needs. Also she is a motivated instructor. However the owner/ manager there who videotaped me without my permission. That’s quite hesitating.
Do you want to learn about your physical and mental limits in a safe, guided way…- For the best dance programs in Toronto, their pole dance studio offers an exceptional…
- Access to small, intentional movement classes designed to help you move well and…
Private Poledance training (all levels)
ver todas as avaliaçõesThis was such an amazing first class in pole! I feel so confident and excited to learn more! Thank you so much ❤️
Welcome to Aerial Good Vibes, a private pole dance studio located in downtown Toronto…Zumba with Kate
ver todas as avaliaçõesFun class, instructor challenge, really felt like I had fun but worked out
Not your average Zumba class. This is Zumba that feels like a night out (just without…
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