HOT YOGA : ABDOS & CORE (bilingue)
ver todas as avaliaçõesGaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…PAUSE FLOW
ver todas as avaliaçõesThe studio is very nice and the staff are very welcoming. The teacher obviously has a strong personal practise and lots of experience in teaching showing very good and well aligned demos, an intelligent, well thought out and strong but yet very accessible sequence / flow. Her French cues and explanations were outstanding and impressive. Highly recommended teacher and great Studio too
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…The Art of Silence +Salt
ver todas as avaliaçõesThe Silent of Art session was super interesting. I was definitely out of my comfort zone but it really helped bringing me some awareness of all the noise that has been happening in the background and helped me ground myself more physically than mentally. And Susan is great! Explained me everything and left me super comfortable. The studio is also super welcoming and friendly. Definitely recommend! :)
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…Deep Stretch & Release Yoga
ver todas as avaliaçõesGreat session, I really enjoyed Stephanie's guidance and supportive touch for some poses 🪷✨
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…PILATES -beginners
ver todas as avaliaçõesFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…Kundalini Yoga
ver todas as avaliaçõesIf you have never tried Kundalini yoga before like I had previously, Maya creates a wonderful comforting environment for you to get started or even continue as she has created a warm community with her practice. I will definitely return. Thank you (:
Kundalini harnesses the power of breathwork, mantra, movement, relaxation, and meditation…Kundalini Yoga
ver todas as avaliaçõesthe space was beautiful and welcoming. it was my first time trying kundalini and i'm blown away at how grounded, safe, and "in my body" i feel.
Kundalini harnesses the power of breathwork, mantra, movement, relaxation, and meditation…- Where breathwork, mantra, movement, relaxation and meditation become tools for inner…