Megaformer Full Body
ver todas as avaliaçõesjessica was very welcoming and helpful during the training she would come and adjust your form. it was a fun intense workout that leaves you shaking, it was a bit comfusing since it was my first time but I love a challenge, can't wait to come back!!
Lagree Core Montreal — where strength meets rhythm. Challenge yourself with Megaformer…Free Flow - Séance libre (4h40)
ver todas as avaliaçõesSuch a hidden spot in downtown Montreal! Love the place, the decoration, the light, the music, the zen atmosphere. The place has everything you need: the towel, shampoo & shower, hair dryer, straigthener…it’s very clean and the staffs are very friendly
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…Threshold
ver todas as avaliaçõesSuper small class but Kadeem and the other instructor were super encouraging. Would 100% recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Just Barre
ver todas as avaliaçõesInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…HIIT
ver todas as avaliaçõesReally good class! I would say it’s best suited for an intermediate level. The coach paid close attention to everyone’s posture, corrected mistakes when needed, and the music was excellent. You can really see a big improvement compared to last year (I understand there is a different owner now). I will definitely come back more often, thank you! One suggestion would be to offer classes for different skill levels (beginner, intermediate, and advanced) and clearly indicate the level in the schedule so participants know what to expect and can choose the class that best fits their experience.
At SD360, each session is supervised by a coach to ensure an effective and safe workout…Hyrox
ver todas as avaliaçõesBest class ever! Great instructor providing awesome tips and pointers to make the exercises easier and more effective. Highly motivating class.
Que vous souhaitiez renforcer votre condition physique, améliorer votre endurance…