- Pilates, Treino de força, …
Rabaterapia Studio de Danse INC
4010 Ste-Catherine O, , Suit 260, WestmountStep Challenge #3 | Advanced level
ver todas as avaliaçõesI went there as a beginner and still ended up really enjoying the class even though I couldn’t follow the main step movements , if you’ve never been, being in a good shape is not good enough, there’s a lot of coordination required and remembering movements. Thank you for the great class!
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free… Body Shape
ver todas as avaliaçõesExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…Trampoline Fitness - Cardio + Strength = Sweat & Fun Workout
ver todas as avaliaçõesJ'ai littéralement adoré. Cette séance n'a fait que confirmer que je devais travailler mon cardio😂 mais 1000x mieux de faire une séance comme ça que de courir.. et puis surtout 1h = 650 kcal de brûlés + 183bpm max, je pense qu'on ne peut pas dire qu'on ne fait que sauter 🤪 à refaire !
Do you love going out of your confort zone and experiencing new sensations? Do you…Reformer - Contrôle & précision
ver todas as avaliaçõesksenia was so attentive to everyone in the class doing corrections throughout the exercises. I really enjoyed her class and the studio is really cute and clean.
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Reformer Energie de base (Level I)
ver todas as avaliaçõesBeautiful studio, very good reformer machines. Teacher was attentive to my needs and adapts the class to the level of the people present. Beginner class was welcoming and didn't go too fast. I enjoyed it !
RitPilat Studio est un espace raffiné dédié au mouvement conscient et au bien‑être…Corpus Self Care Yin
ver todas as avaliaçõesSuper cours, Tania a une belle énergie et est très attentionnée et crée les conditions idéales pour se détendre et se laisser aller ... je reviendrai ✨
At Studio Corpus, their mission is to inspire your daily routine. Their Yoga, Pilates…