Romans
ver todas as avaliaçõesStaff were friendly and they checked up on me often as I was a new member. Roman was definitely challenging so prepare and eat before you go. Overall, good experience and I highly recommend F45
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPIN
ver todas as avaliaçõesFirst time taking her class: Can’t say this about most instructors tbh but I would definitely take her class again. Her music choice was great and it was quite challenging! Such a small class but she kept the energy so high you’d think it was full. 10/10
SPINCO has become a widely popular fitness class known for its fun, and challenging…360 - Strength
ver todas as avaliaçõesWhat an amazing way to start the weekend and with the best instructor, Shaheed! This class was the perfect full body strength class and Shaheed is amazing at encouraging the class to push while also recommending alternative moves and modifications. I’ve taken many classes with Shaheed and they’re always my favourite! I would highly recommend!!
Ferris360 offers carefully crafted ultimate 60 Minute Full Body Workouts! Their group…MOBILITY & STRETCH
ver todas as avaliaçõesThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…- Nikki Fraser has been Instructing in the Fitness Industry as a Personal Trainer and…