HOT PILATES-BANDS + WEIGHTS
ver todas as avaliaçõesYou need a towel for your mat if you're going to this class! This room is hotter and more humid than any hot yoga/pilates studio I've been to. Even with the "slower" movements, I was dripping in sweat. It was a bit difficult to see and understand some of what was going on during the first explanation, but it was helpful when the instructor came around to show us the movements during the set. I felt very taken care of here from the sign in to the cold towel at the end. Will be back!
The Hottest New Group Workout from New York! If you like Lagree, SPIN classes, Barry…Hot Yoga Freedom Flow 1/2/3
ver todas as avaliaçõesHolly is great at guiding you through the movements and giving options for the poses. It was a great flow that I’ll definitely go back to
Oxygen Yoga & Fitness, Inc. Bring Your Mat and Towel, or Rent. Come and sweat it…Hot Pilates Flow
ver todas as avaliaçõesGreat class! Could’ve been a little more intense but the instructor did a great job at really building the intensity towards the end. Felt so great after. Always love the space here. Thank you!!
“The most aesthetically pleasing studio” “So clean and welcoming” “The sign up process…Megaformer
ver todas as avaliaçõesThe place is neat and spacious, as a first timer, I was super nervous and didn't know what to do at the beginning, but the instructor Meaghan was so nice and attentive to help and adjust my moves with the Megaformer, I feel welcomed! The reception and the peers were also very supportive, it was a fantastic experience! challenging and rewarding workout💪
Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind…Push Day Burnout
ver todas as avaliaçõesRaniela was so kind, helpful, and a lot of fun to learn from! I was a complete beginner to this circuit style of strength training and liked how there were adjustments to my skill level and additional movements/adjustments for anyone more advanced. Everyone was nice and welcoming!
Uplift Fitness was created with the purpose of building a community full of driven…POWERHOUSE
ver todas as avaliaçõesThis class was great. Checkin was easy and love that they have a good assortment of weights to use. Vanessa took us through a variety of exercises for upper,lower,core and compound movements. Music was great and loved the low lighting. My only constructive criticism would be to demo a bit more about how to set up safely for the exercises (grounded feet, slight tuck to pelvis and ribs and engaged core) As someone who has done some training this is all automatic for me but it may not be for beginners. I loved this class and it will be part of my normal routine. Thanks Vanessa! ✨✨
DOWNLOAD OUR NEW APP!! HUSTLE 2.0 You can still book with ClassPass, but then…Yoga Express: Core & Booty
ver todas as avaliaçõesSo fun! All of Doaa’s classes are so enjoyable and she accommodates everyone’s fitness/skill level. Thank you so much for sharing your energy with us!
Vancouver's Largest Integrative Health Clinic + newest yoga studio. We create healthy…