Full Body - 90's Throwbacks
ver todas as avaliaçõesSuper fun class and great music. Even though it was our first time at the studio the instructor called out my mom and my names throughout the class. Great vacation workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 60min
ver todas as avaliaçõesGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Power Flow (Levels 2 & 3)
ver todas as avaliaçõesUp Dog Yoga Community is truly a community in every way. This studio, it's owner, and it's teachers provide a comforting environment for people new or seasoned in yoga practice. The space is always clean, welcoming and full of people wanting to connect through yoga and beyond. The Up Dog community is the safest and most welcome I have ever felt in a studio. From the people who practice there, to the volunteers, to the teachers who all have impeccable sequencing and music. I cannot suggest this space enough whether you are passing through and/or grounding down long term.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Pilates Mat
ver todas as avaliaçõesChallenging but fun class! Im sore the day after. I’ve been doing mat Pilates for the past few months and Jessika taught us modifications I hadn’t seen before. I drove because I was coming from another appointment and I was easily able to find street parking in front of the studio on a Saturday afternoon.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Vinyasa Flow
ver todas as avaliaçõesWarm and beautiful Friday to be practicing with the class. We had the windows open that was very special. Kate’s instructions were easy to follow and I especially loved that she mentioned it was a full moon last night.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…HIIT HARD TRAINING
ver todas as avaliaçõesThis is the place to be on Tuesday nights. Seriously, Maxie is the best boxing coach in the DMV and the community in this space is the most supportive I’ve ever experienced. You can come with zero knowledge and you will leave with fundamentals explained and demonstrated and drilled. Other classes just incorporate punches into a workout, but here, you are learning the REAL DEAL.
SNS Holdings LLC was the original Corporate Wellness business they started in 20…Row Flow
ver todas as avaliaçõesBraeden was great with teaching correct form for rowing. He's clearly very passionate and knowledgeable about the sport and I would definitely recommend this class, especially for beginners!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…Babes and Barbells
ver todas as avaliaçõesGreat class!! It’s clear there’s a community that’s supportive and welcoming. As a beginning machine user this was a great environment.
If you’re looking for a studio with classes that are as challenging as they are fun…Metabolic Conditioning (Level 1.5)
ver todas as avaliaçõesGreat class! Nora is a wonderful teacher. Really patient - explains the exercises as many times as you need and encourages you without intimidation. Highly recommend.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…- Their therapists are highly trained in bodywork and several massage modalities such…
CSX - CorePower Strength X (Lower Body)
ver todas as avaliaçõesGreat class! The right level of intensity and a fun 45 minutes
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…In Person Series - Hips, Legs & Low Back
ver todas as avaliaçõesExcellent instructor and an amazing class! Highly recommended.
Using a combination of guided attention and pleasant, purposeful movement, each lesson…Barre
ver todas as avaliaçõesI loved this class!! The playlist was on point and so was the workout! It was challenging but also much so fun! Everyone was so kind and the instructor's energy was so fun + positive!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…Lunch Flow
ver todas as avaliaçõesReally wonderful class! Challenging with a lot of intentional and well crafted movements & poses. Ethan was a great instructor.
Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…