Power Flow (Levels 2 & 3)
ver todas as avaliaçõesUp Dog Yoga Community is truly a community in every way. This studio, it's owner, and it's teachers provide a comforting environment for people new or seasoned in yoga practice. The space is always clean, welcoming and full of people wanting to connect through yoga and beyond. The Up Dog community is the safest and most welcome I have ever felt in a studio. From the people who practice there, to the volunteers, to the teachers who all have impeccable sequencing and music. I cannot suggest this space enough whether you are passing through and/or grounding down long term.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Vinyasa Flow
ver todas as avaliaçõesGreat instructor who added in the philosophy of yoga to the practice, well paced - challenging enough but able to still synchronize breath and left feeling refreshed and relaxed. Would come back for this instructor!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…CSX - CorePower Strength X (Lower Body)
ver todas as avaliaçõesGreat class! The right level of intensity and a fun 45 minutes
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…