STRONG Loaded
ver todas as avaliaçõesI’ve never felt like i have gotten a good workout with a pilates reformer, but I absolutely loved this class! and I actually worked up a sweat. Great blend of cardio and strength training with a focus on lower-body and core. Low impact and you could adjust resistance and pace during the circuit exercises to make it harder or easier. It was my first time here and the staff were super friendly and helpful!
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…Bar Method Express
ver todas as avaliaçõesLove bar method! All the instructors are amazing here. I always have a great workout and am challenged just enough. They’re great at giving corrections and being positive!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hot Ashtanga Remix
ver todas as avaliaçõesAs a first-time hot yoga experience, I'm glad we had Carmen as our instructor. She made it easy to engage with the class. Provided clear guidance and 1-1 instruction on adjustments when needed. Despite the heat wave outside, I somehow didn't keel over in the 100* heat. The class is really easy to get into, and your body will thank you for it after. After all the stretching, you get to cool down as Carmen comes around to place a cool towel on your head and to perform an adjustment to your neck and shoulders. And while I absolutely l9ved it, Carmen was clear to note that if anyone was uncomfortable with the adjustment, they could opt our without judgment. She definitely creates a very warm (literally), and welcoming space! Thank you so much for having is Carmen and I'm absolutely looking forward to coming back for another class soon!
Yoga is a holistic practice that incorporates the mind body connection. It works…Signature; Full Body (45 min)
ver todas as avaliaçõesI ran a bit late due to work and didn’t get an orientation but I quickly grasped everything. The class was full of energy and I felt like I needed to burn off some steam and this class helped! Will be back with friends and coworkers
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…55 Minute Stretch
ver todas as avaliaçõesIt felt really good after the stretch, Maekenzi was helpful explaining to me each stretch and was very nice with me
Stretch Recovery Lounge, with five New Jersey locations in Ridgewood, Tenafly, Westfield…barre3 Signature 45
ver todas as avaliaçõesLauren was a great instructor - very energetic, friendly, and helpful in checking form and suggesting modifications to make moves harder or easier. This was my first in-studio barre class in many years and I would absolutely return and recommend it to others!
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesElana had some of the best cues I’ve had in an instructor. Would love to take her class again!!!
Club Pilates Westfield only offers Reformer Flow 1.0 (introductory level) classes…In-studio Satsang Open Flow
ver todas as avaliaçõesAmazing class. Low impact hatha, great cues and adjustments. Will definitely be back
Satsang Yoga Studio space is available for private instruction, group lessons, and…- At Attain, they empower people to achieve sustainable wellness through a performance…
Hot Power Yoga
ver todas as avaliaçõesI really enjoyed the flow of this class and the instructor who was SO engaging! It was also fun to play around with back bends towards the end of class!
At The Zen Lounge, their instructors show up with heart ready to support your growth…