SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesI recently attended my first BodyRok Pilates class, and it was an intense yet rewarding experience. The workout was challenging, with a strong focus on core strength, balance, and endurance. The pace was fast, but the instructor made it manageable by being incredibly accommodating and helpful throughout the session. As a first-timer, I appreciated the clear guidance and encouragement, which made it easier to keep up with the demanding movements. The studio had a vibrant energy, and the equipment was well-maintained, adding to the overall positive experience. If you're looking for a dynamic Pilates workout that pushes your limits while offering great support, I’d highly recommend trying BodyRok Napa. Just be prepared to feel the burn—in the best way!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Group Training
ver todas as avaliaçõesI did the 4:30 pm class and it was all good vibes. The coach and people were extremely welcoming and kind. The music was on point! And I would def take this class again/become a regular here.
NLFC is a group training facility that specializes in HITT high-intensity interval…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesI recently attended a class at Club Pilates-Napa, and it was a great experience! The session was well-structured, with a good balance of challenge and support. The instructor was knowledgeable and gave clear instructions, making it easy to follow along, even for a beginner. The studio was clean and welcoming, and the equipment was in excellent condition. Club Pilates is definitely worth checking out!
Club Pilates provides small group and private training classes for reformer Pilates…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…