F45 Training is a revolutionary fitness program that combines cutting-edge technology…Wyvern
ver todas as avaliaçõesThe space is open with no sitting lounge so first timers should come at most 10 minutes before class starts. It lists classes starting on the 10, but every class starts on the 15. The workout was fun and circuit style. The trainer helped with form and was encouraging. I liked how there were no specific repetitions so that I could pace myself based on my ability and keep up with the same sets per activity.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Friday
ver todas as avaliaçõesThe experience was very cool! I’m glad I decided to come in. Sarah was great & super attentive and made sure that I was on track every step of the way. Though it was my first time, I could tell that the community was really supportive and helpful. As someone that works out in the mornings before work, I also really appreciate that the location has showers/big bathrooms to change in before heading to work. Thanks for a great experience!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…TRU4: Full Body (Upper Focus)
ver todas as avaliaçõesI was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
TRUMAV offers more than just your average workout. Their signature programming is…H.I.I.T. / Interval Training
ver todas as avaliaçõesThis was SUCH a fun workout! I was very intimidated going in as a beginner to weights and HIIT, but the staff was so attentive and kind. Kayla really came through for me multiple times, walking around and giving me form corrections here and there or showing me how to use equipment. I love that you can pop in anytime, as classes rotate every 7min. It’s a hard workout but it moves so quickly you don’t have time to think about it. It was also the cleanest gym I’ve ever been in! Will be back weekly now!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Chest, Back & Abs (50 Minutes)
ver todas as avaliaçõesFront desk was helpful for my first class at the Nashville studio while traveling for work! Liked how fast the class went.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Saturday
ver todas as avaliaçõesI am not a gym-goer and I really loved Shed! The workout was awesome, Adrienne was so nice and encouraging and I loved the music. The energy was great and everyone was friendly. I feel like I made a giant group of friends.
Get fit with your friends at Shed Fitness, where the workouts are always new and…barre3 Signature 45
ver todas as avaliaçõesI really love the structure of Sophia’s class. The exercises are fun and unique, and I always notice that the class goes by super fast. Sophia is very positive and explains everything well. I love this workout space too!
Barre3 is a full-body balanced workout combining strength, cardio, and mindfulness…Signature; Upper Body (45 min)
ver todas as avaliaçõesI absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Empower (50 Mins)
ver todas as avaliaçõesCan’t say enough good things about Rachel! She is so helpful in the moves really makes sure your getting the full effect of the workout ! Helps with stretching and gives great criticism and very uplifting and kind with her words! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Shakti Power Flow
ver todas as avaliaçõesLove Liz, love Shakti—but I would love it all the more if they didn’t pack out classes like sardines. The constant fear of hitting a neighbor on every side, or the constant ick of seeing a neighbor actively drip sweat on your own mat, totally takes me out of the meditative headspace I go to yoga for in the first place. :/
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Starter50: Intro To [solidcore]
ver todas as avaliaçõesBecca was AWESOME! She was so motivating and explained things so well. Solidcore was a lot harder than any other pilates reformer classes that I have been to at other studios.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Classic (45 Mins)
ver todas as avaliaçõesThe class was perfect for all levels and Lizzie was so motivating! It was my first time back in the saddle in a long time and she made it the most encouraging, and uplifting experience! Will be back soon
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…SWY Studio: Power Flow
ver todas as avaliaçõesGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…HSF-45
ver todas as avaliaçõesIt was a really good class. You definitely feel the workout. The gym is
Hayes Street Fitness brings the small-town vibe to the big city. Both members and…Boxing 45
ver todas as avaliaçõesThe instructor had super high energy and I loved the music. Not as challenging as some other title classes that I have taken. The app should really clarify where people are supposed to park. Otherwise, it was a really fun class!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Vinyasa
ver todas as avaliaçõesI loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. I’ll definitely come back!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…SWEAT440
ver todas as avaliaçõesThe best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…M45 Undefeated
ver todas as avaliaçõesGreat workout, very motivational yet chill coach, perfect mix of helpful and pushing you without being over the top. Give that guy a raise
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- CrossFit Music City is a fitness and training facility that serves Nashville and…
Well Body Barre
ver todas as avaliaçõesI loved this class! Nicole was wonderful; she made me feel really comfortable (as someone who hadn’t been to a barre class in a long time) and offers great cues and demonstrations. She had a great energy and a great playlist! Challenging workout. Highly recommend!
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…Energizing Flow
ver todas as avaliaçõesA very approachable, casual class with friendly instructor and small class size (this room could host max 6-7 people per class). Beginner friendly, not necessarily for the seasoned yogi. The class is hosted at a wellness clinic/office in a carpeted room without any mirrors. Clear signage in the parking lot confirming where to go and very kind staff greeted us at the door to show us how to get to the basement level yoga room. Keep an eye on this spot as they're in the first couple weeks of introducing their yoga offering. The experience could definitely evolve!
Our yoga, health & wellness coaching, meditation, and breathwork services are designed…Boxing
ver todas as avaliaçõesFantastic workout, perfect to those returning to boxing or interested in learning
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Alongamentos, …
Studio Goddess: Aerial Dance Fitness
919 8th Ave S, NashvilleDiretrizes de segurançaStudio Goddess specializes in dance fitness and fun! The studio offers a variety… - Boxe, Treino personalizado
Punches n Bunches Boxing & Fitness
1034 3rd Avenue South, NashvilleDiretrizes de segurançaWelcome to Nashville's Original Boxing and Sports Performance Studio. Their goal… Brow Tint
ver todas as avaliaçõesSavannah did a great job & explained the process to me as it was my first time getting lash & brow tints! She also customized the results to my liking. Definitely recommend! Can’t wait to come back for a facial.
The Oasis Face Bar offers a straightforward menu of facial and skincare treatments…- Tratamento de Spa, Massagem, …
Life Line ink
1603 Hayes Street, suite 12, NashvilleDiretrizes de segurança90min Massage Regular
ver todas as avaliaçõesIncredible! I will be back. Hips and lower back have been KILLING me and I feel like this is the first time they haven’t been locked up in months. I’m usually not a huge massage fan, but I didn’t want this to end!
At Life Line Werks, you can tell them where your problem areas are so we can work… Infrared Sauna
ver todas as avaliaçõesLove the friendliness of staff and cleanliness of establishment. The infrared sauna always leaves me feeling much better
The DRIPBaR is focused on helping people take their healthcare beyond diet, exercise…- Welcome!Pure Sweat Sauna Studio is a community-focused retreat for health, healing…
- Poppy & Monroe specializes in offering non toxic beauty products and natural and…
- Home of Nashville’s first Ozone Saunas! A holistic wellness spa helping you balance…
- HER-bal Whole Health & Beauty Spa is listed on ClassPass as part of ClassPass Concierge…
- Tailored is listed on ClassPass as part of ClassPass Concierge, a program that allows…
- Harlow Salon is listed on ClassPass as part of ClassPass Concierge, a program that…
SWEAT440
ver todas as avaliaçõesLoved this workout! Super helpful and friendly staff and members. Felt like I’d been there before everyone was so nice. The workout was very well rounded and allowed for you to choose your pace / weight throughout so you could push for more weight or focus more on cardio. 10/10 would recommend!
SWEAT440 is a dynamic 40-minute workout class located at 1011 17th Ave. S in the…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesTeresa made this class challenging but doable for a first timer and made sure to subtly check on me. 5/5!
Club Pilates provides small group classes and private training for Reformer Pilates…- My Surya Yogi
- At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…
Wing Chun for Self-Defense / Self-Protection (Wing Chun is a style of Kung Fu)
ver todas as avaliaçõesHighly recommend! Ken and the other instructors were extremely friendly, knowledgeable, and gave one on one attention to each student to make sure all understood and could practice each move. You’ll walk away with practical self-defense tactics (and a great workout!). Great for beginners or those trying martial arts for the first time.
Nashville Kung Fu provides Wing Chun classes for men and women in an energetic, fun…