- Yoga, Aéreas, …
Movement Lounge, By Yoga Muttz
2710 Old Lebanon Road, NashvilleDiretrizes de segurançaRestorative Yoga
ver todas as avaliaçõesI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming… DANCEFIX
ver todas as avaliaçõesLOVE dancefix!!! I’ve been going for a few years now and I love coming back every week. The first few classes feel like a whirlwind, but once you keep showing up you start to get the hang of it and it’s so fun!!!! As someone who used to dance, I really love this class — but you definitely don’t have to have any prior experience. The DF community and energy is fantastic, and not to mention it’s a great workout ;)
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Beginner Yoga
ver todas as avaliaçõesThis was such a great class! Ashley taught us assuming that we had no prior knowledge of yoga (which was nice since it had been a while since I had done yoga and am trying to find time to get back into it). She was so kind and friendly from the moment I walked through the door! I would highly recommend both this class and the studio as a whole. I plan to be back!
Every day you have different needs. Let your workout meet you where you are!At…DANCE 60
ver todas as avaliaçõesThe class was exciting and fun! It was a great combination of dancing and toning. I liked Angela’s instruction and encouragement. I wish there was much less echo on microphone because it was hard to hear what the instructor spoke for the first half of the class.
AKT is a full-body workout that combines cardio dance intervals with strength and…Dance Mixx
ver todas as avaliaçõesTHIS WAS THE MOST FUN!!! Literally this class was the highlight of my entire week. Went into it having never tried Jazzercise, and my roomate and I may have been some of the only younger people there, but it was such a fun workout!!!
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…Cardio Sculpt 60
ver todas as avaliaçõesDonna was amazing and beyond welcoming! The whole class was extremely friendly and encouraging. It was a ton of fun, great workout, and a wonderfully empowering group of women
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Hot Power
ver todas as avaliaçõesJacy is a great instructor. She always makes sure the class is fun and accessible for people of all experience levels. Very spacious studio. Yoga props were provided.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Sculpt and Slay
ver todas as avaliaçõesThis class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…
Werk
ver todas as avaliaçõesAbsolutely amazing class! Abby really knew her stuff and the vibe in there it was awesome, highly recommend!
They are passionate about helping members reach their goals and creating healthier…- They have opened a brand new dance studio in Brentwood, TN! They would love to have…