• TRUMAV Fitness
    Treino de força

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    5,0
    (17500+)

    TRU4: Full Body (Upper Focus)

    Moved to Nashville from Fort Lauderdale in August and as a gym junkie I have tried several gyms for classes in the area… Needless to say Jake was the easiest to follow while still providing a challenging class. He had great consistent energy and communication. He made sure to spend time needed for me to be successful and feel accomplished in my workout. By far the best gym for a class so far in Nashville in this area, I will be back to take another class from Jake.
    ver todas as avaliações
    TRUMAV offers more than just your average workout. Their signature programming is…
  • Shed Fitness
    Treino de força

    Shed Fitness

    747 Douglas Avenue, Nashville
    5,0
    (17500+)
    Diretrizes de segurança

    Upper Body

    I’ve never done this type of workout before and the coach did everything side by side and was beyond helpful. This made a very welcoming atmosphere for a daunting style workout. Loved it!
    ver todas as avaliações
    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed
    Treino de força, Ginásio Livre

    Shed

    4538 Harding Pike, Nashville
    4,9
    (30000+)

    Full Body Saturday

    Not for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
    ver todas as avaliações
    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Seven Minutes
    Treino de força

    Seven Minutes

    600 Main Street, Nashville
    5,0
    (12500+)

    H.I.I.T. / Interval Training

    This is my 2nd time. I'm glad the instructor helped refreshed my memory regarding each 6 and corrected my form on a couple of workouts, which helped make that particular exercise more effective in targeting certain muscle groups. It will get your heart rate up, and by the 3rd station, I was pouring in sweat!! I went at my own pace instead of focusing on doing a lot of reps I focused on my form first with modifications. For my beginners, this class is great! Ask for modifications if needed. There's a supervisor area to stretch before and after class as well.
    ver todas as avaliações
    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • barre3
    Barre, Treino de força

    barre3

    73 White Bridge Rd, Nashville
    4,9
    (30000+)
    Diretrizes de segurança

    barre3 Signature 45

    Love this studio but today was so great with Erica. I’ve never taken a class with her before. She was personable and greeted me immediately. Her class was challenging which is what I’ve been looking for. She helped me adjust my form throughout the class which helped so much when it came to “turning on” my core and getting the most out of the class. Will def be booking with her again!!
    ver todas as avaliações
    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • F45 Training
    Treino de força

    F45 Training

    1610 54th Ave N #140, Nashville
    5,0
    (2500+)

    Deuces Lower

    I unfortunately made the mistake of going to the wrong location but the local teams coordinated and made sure I was good to go. This is what good customer service looks like! I will definitely not make the mistake again but I’m so grateful for their team being flexible especially at 5 am. Plus the workout was FIRE!
    ver todas as avaliações
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Shed
    Treino de força, Ginásio Livre, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4,9
    (30000+)
    Diretrizes de segurança

    Upper Body

    Sydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
    ver todas as avaliações
    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Revive Hot Pilates & Power Plates
    Pilates, Low-impact Training, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4,9
    (2500+)
    Diretrizes de segurança

    RE{VIBE} Cardio Sculpt

    Such a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
    ver todas as avaliações
    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • F45 Training
    Treino de força

    F45 Training

    7030 Executive Center Drive, Brentwood
    5,0
    (1000+)

    Push

    Katie changed the experience from your average circuit training gym into a personalized experience. It was a hard class, but she kept everyone engaged and the time flew! Super fun! If my schedule aligns, I’d absolutely go to F45 in Brentwood again.
    ver todas as avaliações
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Treino de força

    F45 Training

    139 12TH AVE N, NASHVILLE
    4,9
    (1000+)

    Empire

    Ally was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
    ver todas as avaliações
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Treino de força

    F45 Training

    2317 Elliston Place, Nashville
    4,9
    (1000+)

    Two Fold

    This was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
    ver todas as avaliações
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Free Flow Yoga
    Barre, Treino de força, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4,9
    (1000+)
    Diretrizes de segurança

    Fly Bounce 45

    It was my first time doing a bounce class and it was such a great experience. The instructor was so welcoming and walked through the class at the beginning. A great workout and was definitely sore!
    ver todas as avaliações
    Every day you have different needs. Let your workout meet you where you are!At…
  • F45 Training
    Treino de força

    F45 Training

    418 Woodland Street, Nashville
    4,9
    (1000+)

    Gemini

    Taryn was so welcoming and kind! Great class if you never know what to do at the gym!
    ver todas as avaliações
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Treino de força

    F45 Training

    3100 Village Plains Boulevard, Franklin
    5,0
    (500+)

    Titans

    It was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
    ver todas as avaliações
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Treino de força

    F45 Training

    995 Meridian Boulevard, Franklin
    4,9
    (500+)

    Lonestar

    First time with him, he was a great instructor, pushed me to use more weights and corrected my form. All in a not annoying way. 10/10
    ver todas as avaliações
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Carbon Performance
    Treino de força, Ciclismo, …

    Carbon Performance

    112 Rand Place, Franklin
    4,8
    (500+)
    Diretrizes de segurança

    Yoga Sculpt

    Great workout! Very nice and helpful instructor, clean facilities, I couldn’t recommend carbon performance enough!
    ver todas as avaliações
    Carbon is an exclusive state of the art gym and nutrition studio for those looking…
  • F45 Training
    Treino de força

    F45 Training

    73 White Bridge Rd, Nashville
    4,9
    (500+)

    NOHO

    Victoria had great energy and corrections!
    ver todas as avaliações
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Treino de força

    F45 Training

    2014 Providence Parkway Suite 101, Mt Juliet
    5,0
    (500+)

    Apex

    I can’t not say enough good things about this place and their instructors!! Super welcoming, friendly, and great at offering modifications if needed but will still find a way to challenge you. They pay attention and provide constructive feedback and corrections to form making the workouts even more efficient along with decreasing the chance of injury. Workouts are doable for all levels but still challenging. Highly highly highly recommend taking a class here!
    ver todas as avaliações
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Body Fit Training
    Treino de força, Boxe

    Body Fit Training

    205 Franklin Road, Brentwood
    5,0
    (500+)

    Strength

    Chris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
    ver todas as avaliações
    Welcome to BFT, Body Fit Training provides group strength training programs built…
  • Alma yoga and Movement
    Yoga, Treino de força, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5,0
    (100+)

    Kettlebell Strength Circuit

    Kettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
    ver todas as avaliações
    Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…
  • NuPower Yoga + Barre
    Yoga, Barre, …

    NuPower Yoga + Barre

    2218 8th Ave South, Nashville
    4,9
    (2500+)

    Flow 45

    Love the space! Big studio, lots of cubby space, cozy little hang out area in the front. Jamie was great and everyone who worked there was really friendly. Will go back!
    ver todas as avaliações
    Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…
  • F45 Training
    Treino de força

    F45 Training

    879 Green Lea Blvd, Gallatin
    5,0
    (51)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Treino de força

    F45 Training

    4620 Lebanon Pike, Hermitage
    4,7
    (83)

    All Star

    Great class and really friendly, helpful instructor! Got a serious burn!
    ver todas as avaliações
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Unique Fitness
    Treino de força, Yoga

    Unique Fitness

    261 Indian Lake Boulevard, Suite 310, Hendersonville
    4,3
    (6)
    At Unique Fitness, they provide a unique environment that enhances the transformation…
  • Block Fitness
    Treino de força

    Block Fitness

    6979 Sunnywood Drive, Nashville
    5,0
    (22)
    Diretrizes de segurança

    Lower Body (HIIT)

    Great workouts and great people. The spice your workout needs
    ver todas as avaliações
    Block Fitness exists for one reason and that is to constantly challenge and lead…

Mais atividades em Nashville