Barbell Strength
ver todas as avaliaçõesSam is the best, love this class a lot! i’m not particularly athletic but he’s great at keeping an eye on everyone and helping you figure it out. 💪🏽💪🏽
Each day of the week will focus on a different muscle group. You will be led through…Lower Body
ver todas as avaliaçõesTodd is so friendly and welcoming with great energy! I do wish the transitions between stations were a little tighter, 2-3 min transitions on 5 or 6 minute stations makes it harder to keep my heart rate pumping.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…TRU4: Full Body (Upper Focus)
ver todas as avaliaçõesI was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
TRUMAV offers more than just your average workout. Their signature programming is…Upper Body
ver todas as avaliaçõesAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…- Treino de força, Ginásio Livre, …
Shed
1201 Demonbreun St, Suite 201, NashvilleDiretrizes de segurançaArms Abs Etc..
ver todas as avaliaçõesThis was hands down one of the most friendly and welcoming studios that I’ve ever been to!! The staff and patrons are incredible, positive and welcoming. Everyone was happy to show me around and excited to meet me. The workout was fantastic. Definitely hope to return!
Get fit with your friends at Shed Fitness, where the workouts are always new and… Maximus
ver todas as avaliaçõesThis class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
ver todas as avaliaçõesIntense but great! Definitely returning! Gemini was both lower body and upper body! You can choose which one you want to do!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Upper
ver todas as avaliaçõesI love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Wyvern
ver todas as avaliaçõesThe space is open with no sitting lounge so first timers should come at most 10 minutes before class starts. It lists classes starting on the 10, but every class starts on the 15. The workout was fun and circuit style. The trainer helped with form and was encouraging. I liked how there were no specific repetitions so that I could pace myself based on my ability and keep up with the same sets per activity.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Greatest HIITs
ver todas as avaliaçõesSuch a hard class, but the instructors were so great at keeping us motivated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
ver todas as avaliaçõesLoved this workout! Super helpful and friendly staff and members. Felt like I’d been there before everyone was so nice. The workout was very well rounded and allowed for you to choose your pace / weight throughout so you could push for more weight or focus more on cardio. 10/10 would recommend!
SWEAT440 is a dynamic 40-minute workout class located at 1011 17th Ave. S in the…Apex
ver todas as avaliaçõesApex was a challenging workout, but was doable. The coach and fellow attendees were friendly, and the music was great, which helps to keep me motivated throughout the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
ver todas as avaliaçõesFirst time taking a class with Kendrick & I really enjoyed his energy! Was assisting with my form and pushed us to work our hardest. Really appreciated the guided stretching when class was over! Will definitely be taking another class with him!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginner Yoga
ver todas as avaliaçõesThis was such a great class! Ashley taught us assuming that we had no prior knowledge of yoga (which was nice since it had been a while since I had done yoga and am trying to find time to get back into it). She was so kind and friendly from the moment I walked through the door! I would highly recommend both this class and the studio as a whole. I plan to be back!
Every day you have different needs. Let your workout meet you where you are!At…EDGE Back & Biceps
ver todas as avaliaçõesAmazing and challenging workout. The instructor was really nice and motivational and everyone in the class was so welcoming. Your arms feel like jelly by the end - I’ll definitely be back ☺️
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Yin/Yang
ver todas as avaliaçõesThe perfect flow for an evening class. It felt like I was giving my body and soul a big hug. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…DANCE 60
ver todas as avaliaçõesThe class was exciting and fun! It was a great combination of dancing and toning. I liked Angela’s instruction and encouragement. I wish there was much less echo on microphone because it was hard to hear what the instructor spoke for the first half of the class.
AKT is a full-body workout that combines cardio dance intervals with strength and…Boot Camp with Childwatch
ver todas as avaliaçõesGreat, positive, uplifting and friendly atmosphere. Loved the class because you could adjust exercises to your level and it was innately challenging. The instructor was hands on and really took the time to coach through movements and give modifications. I’ll be back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Boot Camp
ver todas as avaliaçõesJordan is wonderful! I came in and let him know that I was looking for a class/gym that would push me. He does just that and is a great instructor! recommend Burn Boot Camp.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Lower Body (HIIT)
ver todas as avaliaçõesGreat workouts and great people. The spice your workout needs
Block Fitness exists for one reason and that is to constantly challenge and lead…- All Strength is a private studio that specializes in full body strength training…