Ballet Barre
ver todas as avaliaçõesBring socks! This class was awesome! I was afraid it was going to be extreme barre, but it was more of a ballet class. Between the classical music and the focus on each move we practiced, my mind was so occupied it's like the world faded away and I got a mental workout with my physical. I'll be sore tomorrow because I worked muscles I haven't touched in years, but I'm so happy to have found this gem! Echo was so sweet, warm and welcoming, which was the icing on top! 🧡
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Hot Pilates
ver todas as avaliaçõesLauren is an amazing instructor. Challenging class and true to mat Pilates with a few cardio inspired bursts. She is welcoming and friendly. A fantastic way to start my day.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Hot 26
ver todas as avaliaçõessuch an informative class! i really appreciated all of the hands on adjustments and cues. this session helped deepen my practice because of it and i can be sure i have the correct posture and alignment in her class
At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace from…Sundown Heated Vinyasa
ver todas as avaliaçõesSundown Vinyasa with Madeline was amazing! I literally left the class feeling like a bowl of jello I was so relaxed and my body felt so fluid. Perfect way to unwind and center after work, connect with my body and breathing, and get a few shakes in with some challenging holds. Highly recommend!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Slow Flow - 75 min.
ver todas as avaliaçõesCasey always brings such a grounding energy to class. Was exactly what I needed.
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…IGNITE: Hot Mat Pilates + Strength
ver todas as avaliaçõesThis class continues to be my favorite hot Pilates in Nashville! High energy, welcoming environment, and amazing instructor. I always leave feeling great!
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Sculpt Express
ver todas as avaliaçõesChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…LO // PULSE
ver todas as avaliações100% added to my go to hot pilates classes! I loved the high intensity, different color lights during different parts of the workout, and the instructor doing the moves with us. Kicked my butt in the best way
Your experiential entertainment destination with group fitness as the delivery method…YS - Yoga Sculpt
ver todas as avaliaçõesTruly such a phenomenal teacher! And a fun, yet challenging class. A teacher’s ability to take you to the end of the song with the movement while flowing into the next song is so hard to find, and Kelly killed it. Fave teacher so far!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
ver todas as avaliaçõesMassey was such a great, detailed, kind, welcoming instructor! She truly was such a good teacher and guided our whole class so well. I really enjoyed this class thanks to her!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Aerial Yoga - Level 1
ver todas as avaliaçõesAerial 1: Colleen was the absolute bee’s knees! She was so thorough with instructions and made sure everyone was ready before moving to the next step. I loved the energy, playlist, and studio experience. The facilities were top notch. I can’t recommend this place enough (especially Colleeen)!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Power Vinyasa Flow
ver todas as avaliaçõesWas literally running in late when the owner caught me in the parking lot and gave me a quick tour and directions. Loved the instructor and environment. Will be back.
Fahrenheit Yoga is Nashville’s premium destination for hot yoga and fitness, offering…Y6 TRX
ver todas as avaliaçõesThe head instructor, Miranda, was very nice! The class (TRX) was beginner friendly. The studio is nice, clean and cute inside! I felt welcomed by the front desk staff member. I’ll definitely go back in the future!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…NuBarre Classic 60
ver todas as avaliaçõesThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Candlelight Yin
ver todas as avaliaçõesI did the Candlelight Yin class and was so relaxed I dozed off a few times. Great way to end the week and prepare for the upcoming week.
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Hot Yoga Flow
ver todas as avaliaçõesEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…HY Power Flow
ver todas as avaliaçõesClay was fantastic! The class was challenging and had a great pace. Worked up a sweat and built up to a fast pace but warmup and cooldown were so relaxing. Every time I go to highland the music feels like I’m in a high end spa/sound bath/meditation in Bali, in the best way possible. :)
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest…