• BODYROK Nashville
    Pilates, Low-impact Training

    BODYROK Nashville

    2210 Crestmoor Road #12, Nashville
    4,9
    (2500+)

    FLOW

    Wonderful instructor, such a friendly staff entirely! If I lived here, I’d love to become a regular member.
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • BODYROK
    Pilates, Low-impact Training

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4,9
    (10000+)
    Diretrizes de segurança

    FLOW

    Fast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Revive Hot Pilates & Power Plates
    Pilates, Treino de força, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4,9
    (2500+)
    Diretrizes de segurança

    RE{VIBE} Cardio Sculpt

    Such a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
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    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • Pvolve
    Low-impact Training, Treino de força

    Pvolve

    818 Division Street, Nashville
    4,9
    (1000+)
    Diretrizes de segurança

    Strength and Sculpt (50 Min)

    I love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
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    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • Free Flow Yoga
    Barre, Treino de força, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4,9
    (1000+)
    Diretrizes de segurança

    Holiday Bounce

    Wow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
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    Every day you have different needs. Let your workout meet you where you are!At…
  • Alma yoga and Movement
    Yoga, Treino de força, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5,0
    (100+)

    Kettlebell Strength Circuit

    Kettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
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    Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…
  • Well Body Pilates
    Barre, Low-impact Training, …

    Well Body Pilates

    143 New Shackle Island Road, Hendersonville
    4,9
    (100+)

    Well Body Barre

    Nicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
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    Well Body MOVEMENT classes are designed to give you a wide range of options to make…
  • InnerG Juice&Yoga
    Yoga, Dança, …

    InnerG Juice&Yoga

    1807 9th Avenue North, Nashville
    4,9
    (100+)

    Restore Your InnerG-Restorative Yoga

    Casey led an incredible class. She took the time to pinpoint our problem areas, while guiding us and grounding us into our bodies. Will be taking again!
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    Anything extraordinary starts as a single idea. Their idea was Genius: the art of…
  • Jazzercise
    Dança, Low-impact Training

    Jazzercise

    St. Bartholomews Church, 4800 Belmont Park Terrace, Nashville
    4,8
    (500+)

    Cardio Sculpt 60

    Loved this class. Great energy from the class and the instructors. Everyone was so friendly and welcoming. Definitely plan to return to this class often.
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    Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…
  • Hermitage Dance Academy
    Dança, Treino de força, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4,7
    (100+)

    Dance Fit Express

    So much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
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    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…
  • Body & Ballet Collective
    Barre, Dança, …

    Body & Ballet Collective

    702 18th Avenue South, Nashville
    4,8
    (31)
    Diretrizes de segurança
    If you like Pilates or Barre, you'll LOVE BBCO!Voted Top 3 Best New Workout Spots…
  • Barefoot Republic Community Center
    Treino de força, Yoga, …

    Barefoot Republic Community Center

    15354 Old Hickory Boulevard, Nashville
    Offering art & athletic programs, open play gym, indoor track, fitness classes, day…

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