Plate Pilates + Lymphatic Massage [NASH]
ver todas as avaliaçõesIt was my first time on a power plate. The class was easy to follow for a beginner and the small class size was nice. The instructor paid equal attention to everyone and the massage at the end felt great. The plate made my muscles usually fatigue super fast during a workout and the power plate seemed to help slow it down.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Pressotherapy (30 minutes)
ver todas as avaliaçõesThe massage was a 11/10, Instructor was great & even was ok with taking my photo, the space was very welcoming & calm to where I didn’t notice I fell asleep. Will definitely book again!
Feel lighter, clearer, and fully reset in under an hour. At sēk, every session is…- Urban Sweat Green Hills (formerly CYL) offers infrared sauna pod and cabin, red light…
Customized Deluxe Facial - 60 Minutes
ver todas as avaliaçõesCame in for a custom facial and so glad I did! Nina was amazing! So friendly, warm and welcoming! You can tell she is really passionate about skincare and helping clients. She was so knowledgeable and gave great recommendations and advice on bettering my skin. The spa is clean and beautiful! Can’t wait to come back!
Please call the office (615-329-3900) to verify available appointment times prior…