All Levels
ver todas as avaliaçõesDiscovering The Lab has completely transformed my yoga practice! This studio is a welcome space for all, with instructors who are not only incredibly knowledgeable but also admirably supportive and even open to a good laugh during class. Each instructor brings their own unique style, yet they all share a common emphasis on alignment, breath, and playfulness. Every session feels like a joyful journey of self-discovery. Thank you for holding space for me!
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Vin + Yin IN PERSON
ver todas as avaliaçõesLove Tsha’s flow!! Even the harder poses are attainable with her instruction and breath work. Can’t believe my body can do what it just did. Definitely notice an improvement since I started taking Tsha’s classes regularly.
Yoga Now provides inspiring, soulful transformation through yoga classes and massages…Group Reformer
ver todas as avaliaçõesJodie makes me feel so welcoming, the class was not easy but very fun!
This unique studio focuses on Mindful Movements + Meditation. You will see classes…