Twerk Dance |105|
ver todas as avaliaçõesClass - This was my first time doing a twerk class and it was a very new expierence. We did sufficient warmups before following a choreo for the lesson. This session just happens to be brazilian twerk which includes more technique. As a complete newbie i found it hard to keep up but the style varies between weeks so this might be just bad timing on my part. Instrcutor - Fee was amazing! Strong, gorgeous and energetic she never fails to make you laugh. She was absolutely the best part of the class. I really enjoyed the afterclass self love session (optional) and I went home from this class feeling content. Space - the lesson is held in a classroom with poles but this does not affect the twerk lesson.
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…Sensual Floor Flow
ver todas as avaliaçõesI will stand by this, Dani her classes are just as much educational as therapeutic. she creates a safe space to step out of your comfortzone in this busy and high pressure life we all experience. definitely worth every second of sleep deprivation as I have to wake up early on the saturday😭
Join Amsterdam's leading pole dance studio for pole dance, aerial silks, aerial hoop…Pole Newbies |107|
ver todas as avaliaçõesSuch a fun class. It felt so great to be back on the pole and the teacher and the assistant teacher were so nice . They helped each student with their technique without really tiring us out. It was a fun environment. we could take photos and videos to record our moves . Can’t wait to be back!
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…- COCO DANCE STUDIO bietet Tanzkurse für Kinder, Teens und Erwachsene! Kostenlose Probestunden…
- Dança, Aéreas, …
Pole Inspiration Dance Studio B.V.
Admiral de Ruyterweg 26A, RotterdamDiretrizes de segurançaAerial Hammock (All-levels)
ver todas as avaliaçõesVery good class. I did this class for the first time but definitely not the last. Pretty challenging but also relaxed. Skilled instructor who was patient enough to explain the movements to me several times because i seemed to forget them as soon as I was hanging upside down :)
Two professional pole and aerial studios with award-winning team, in Rotterdam and… Aerial Hoop Essentials
ver todas as avaliaçõesVery knowledgeable teachers that take the time to educate and demonstrate every movement. Recommend!!
We offer classes from beginner to pro to increase your flexibility and strength.…- Dança, Alongamentos, …
Sportief Paaldansen
Insulindestraat straat 22, RotterdamDiretrizes de segurançaWij willen meer mensen leren Sportief Paaldansen. In paaldansen zitten diverse aspecten… - Aéreas, Alongamentos, …
Pole Inspiration Dance Studio B.V.
Tarwekamp 73,, Den HaagDiretrizes de segurançaAerial Hoop Beginner
ver todas as avaliaçõesSuper leuke les met een hele goeie docente. We kregen wat basis poses/oefeningen uitgelegd en op het eind konden we dit achterelkaar doen. Ik vond het enorm gaaf om te doen!
Two professional pole and aerial studios with award-winning team, in Rotterdam and… Pole Fitness All Levels
ver todas as avaliaçõesI really enjoy the class and as a beginner I definitely recommend someone who wants to try it out! The instructor is really friendly and explained everything to me also in English 😻!
Legend Fitness & Health is a gym that focuses on total health; eat better, exercise…Pole Dance Newbies
ver todas as avaliaçõesSo fun and super challenging for someone with little upper body strength. Oksana explained patiently and we all had a laugh in the class. Highly Recommend!
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…Beginners 1/2
ver todas as avaliaçõesGoede docent die veel complimentjes geeft, de sfeer in de groep is goed en we deden leuke oefeningen. Er waren ook veel modificaties voor als je meer uitdaging zoekt of juist nog wat oefening nodig hebt.
Pole, Aerial, Stretch, Twerk & Pilates.De studio vol uitdagende workouts, professionele…Pole dance / Flexibility PT - Intake
ver todas as avaliaçõesIk heb een flexibility intake met Mitra gedaan,ze gaf mij meerdere opties op wat voor manier ik zou willen stretchen en we zijn gelijk aan de slag gegaan! Mitra heeft met mij verschillende oefeningen gedaan die intens waren maar daardoor ook zeer effectief. Ik ben in de les zelf een stuk verder gekomen in mijn middle split! || I got the impression that Mitra is extremely knowledgeable about the human body and flexibility training and she was very "hands on" with her approach. I improved a lot in just one session! Thank you Mitra!
We are all about good vibes, energetic atmospheres and effective workouts which comes…- Iedereen is welkom bij Sportief Paaldansen: leeftijd, sportervaring en postuur zijn…
Pole Beginner
ver todas as avaliaçõesDe lessen van Mandy zijn echt mijn favoriet! Mandy is super lief en enthousiast en supportive. Dus ik zou zeker de lessen van Mandy aanraden om een keer te proberen!
Join Amsterdam's leading pole dance studio for pole dance, aerial silks, aerial hoop…Aerial Dance - All Levels
ver todas as avaliaçõesIt was a great experience! First time to try and she is fun but at the same time very carefull trainer! It was amazing, thank youu!
Wij zijn Floortje en Willemijn Laan; twee ondernemende zussen die in 2009 gestart…- We bouwen kracht en lenigheid op en besteden veel aandacht voor afwerking en flow…
- Wir legen großen Wert auf die individuelle Förderung unserer Mitglieder. Der Leistungssport…
Studio Klasse - AERIAL HOOP BASIX (Intro to Hoop/Beginner)
ver todas as avaliaçõesHat super viel Spaß gemacht. Tolles Studio, ich komme auf jeden Fall wieder :)
Wir bieten in unserem Studio in Mönchengladbach Aerial Arts Training an folgenden…- At Pole Arena - Noord, they want to share their passion and love for the pole. Be…
- Paaldansstudio & Dance Centre is the place to be als het gaat om paaldansen, workshops…
Lady Styling
ver todas as avaliaçõesVery good instructor and a freaking hoot. Not only did she did the impossible thing, learn me a freaking cool styled left turn and choreo, but the way to get there included the funniest impossible-to-forget cues. Thank you Tonya! And see you next week
Want to learn or improve your salsa dance skills? We got you. We've got classes on…- Bij 24Fit Boutique komen we samen om leuke groepslessen volgen als yoga, flex en…
- Paaldansstudio & Dance Centre is the place to be als het gaat om paaldansen, workshops…
- Sweetlake PDA biedt sportieve paaldanslessen en cursussen op ieder niveau. Naast…