Yoga Sculpt (HEATED)
ver todas as avaliaçõesGreat class! Talia was a great and welcoming instructor! She provided great cues especially for breathing and it was a great workout! Very challenging but fun!
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Flex + Flow
ver todas as avaliaçõesGreat instructor; offered modifications, perfectly cued instructions with the music timing. I’d say the workout is light/medium intensity, mostly Pilates based with floor mat ab work, upper and lower body combinations, and start of class box breathing exercises. Silicone (not sand) ankle weights and towels provided. Clean studio, and I’m picky.
Body Shoppe is a heated boutique fitness studio in Uptown New Orleans offering Flex…Yoga
ver todas as avaliaçõesI absolutely loved this class! Erin was a great teacher who you can tell really cares about the practice and the people participating. The vibes during this class were great and everyone was so kind and connected.
The Parks Health & Fitness is a state of the art fitness facility built to strengthen…Advanced Hiphop
ver todas as avaliaçõesRick was high energy with great choreography! Thanks for sharing your craft with us:)
Developing young leaders. Promoting health & wellness. Advocating for social change…SNOH FLOW (GROUP CLASS)
ver todas as avaliaçõesClass was great, i definitely was challenged! the instructor is very informative and kind.
Awaken Your Inner Peace at SNOH Wellness Studio Move. Breathe. Transform and Find…