Breathe + Restore
ver todas as avaliaçõesIt’s a revival of one’s spirit. Kathleen’s soulful guidance allows for the breath to just be. It’s the effects of the variations that allow me to rest and renew. I’m totally grateful for her knowledge. It’s impactful 🧬 💜
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…EMpower
ver todas as avaliaçõesAlways a great class with John, but beware...you may be subject to suicides, battle ropes, stadium runs, burpees and everything in between. A great workout, especially if you're looking to burn 550+ calories in an hour.
Chronos Body Health and Wellness is a comprehensive venue combining fitness, nutrition…Werk It, Twerk It (at Dancing Grounds)
ver todas as avaliaçõesHad so much fun learning to twerk! Jasmine is an amazing teacher. I learned about the origins of twerking as well as how to do it. Loved this studio and will be back to try other classes too.
Developing young leaders. Promoting health & wellness. Advocating for social change…GYROKINESIS®
ver todas as avaliaçõesGreat class! Catherine was very encouraging and gave great verbal and visual instruction. I'd recommend this class for anyone with tight muscles and crunchy joints. I feel much more loose and limber and look forward to coming back!
They offer dance, fitness, and yoga with classes for ages 3 and up. They are committed…