Signature; Lower Body (45 min)
ver todas as avaliaçõesAmazing trainer! Knows how to make sure everyone keeps their form. She genuinely cares for everyone in that room and creates a magical space to workout it!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…BLUEPRINT (BLUE ROOM)
ver todas as avaliaçõesThis was my first time taking a blueprint class and I’m so glad I did! It was just the right amount of intensity where I felt challenged, accomplished and ready to start my day on a positive high. Nicky is so kind, positive, and most importantly, a knowledgeable instructor. She corrected my form a couple of times on exercises that I now realize I had been doing wrong for years! It’s so important to have an instructor who pays attention to the details. Thank you Nicky! You rock!
Here at The Body Blueprint we believe fitness is not set in stone. It is not an…Boxing & Cross Training Class
ver todas as avaliaçõesVery challenging💪🏼💪🏼 I did the boxing work then the strength and conditioning 💪🏼💪🏼 great stuff!!
Boxingology, LLC. believes in the importance of raw training. They established their…Signature 45
ver todas as avaliaçõesIncredible workout! The energy, the music, the instructor were all fantastic. Definitely tough, especially for a beginner, but you can take it at your own pace. There was also another instructor, or assistant instructor, who helped out the beginners (not sure if this is a usual occurrence) and he was so nice and helpful! Made me feel okay with being a complete beginner. Would love to come back!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…Boxing
ver todas as avaliaçõesMike is a great instructor! Tough class but fun and a great workout and refresher to boxing for me
Their aim is to build confidence while offering intense training sessions. With a…Cardio Kickboxing
ver todas as avaliaçõesHighly enjoyed the class, the instructor was very helpful and knew how to motivate the class. I pulled a good sweat and learned new moves, I will definitely be back for more. Thank you Anthony!
As a community center, Bronx House offers dynamic educational, health, recreational…Fitness Kickboxing
ver todas as avaliaçõesGreat cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…