Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesAppreciated how Colton gave a preview of the types of floor exercises we would be doing as we were selecting our weights
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature FHIT
ver todas as avaliaçõesLoved Dale, encouraging and when I asked for a modification because of stability issues he was able to accommodate me. Loved his energy and positivity would definitely take another class, my first session and I want to go back
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…Full Body (Lower Focus) (50 mins)
ver todas as avaliaçõesThe class was the perfect mix of strength and cardio. Bobby’s energy was unmatched, and he definitely kicked my bum bum—in the best way possible! I love how the playlist perfectly matched the intensity of the workout. If you’re looking for a challenging and rewarding experience, I highly recommend it!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (50 Minutes)
ver todas as avaliaçõesHighly recommend taking Matt’s class. A lot of energy and motivation to everyone without pushing people too much. I appreciate that. Also, full body Friday class was such a challenge in the best way!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Pipeline
ver todas as avaliaçõesMy forearms are sore as hell but Marisa was great! I didn't know I'd be in for the "hardest day of the week" when I signed up but it was great! My one call out is you spend about 1/3 of the class doing transitions which idk if it's my favorite format! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Starter50: Intro To [solidcore]
ver todas as avaliaçõesNick was amazing. So patient and helpful. I was nervous to try this studio but I feel better after taking Nick’s intro class. It is a must for beginners. He explained everything so well. He was so encouraging.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Original Hot Yoga 75
ver todas as avaliaçõesMark is an inspiring teacher who has just the right phrase to motivate. And elevate your practice and at the same time open and allow deep and profound meditation. A student can tell when a teacher is dedicated to the practice as much as they are - that’s the fact of Mark.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…WundaBar Workout
ver todas as avaliaçõesRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Dash Strength
ver todas as avaliaçõesI hadn’t been in a year or until tonight and this class is still GREAT. You can go at your own pace and it’s still fun and challenging. They had a little issue with the mic where the songs went almost silent when the instructor talked. I do like the constant coaching but I wonder if there’s a way to keep the music up more while they speak.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Athletica
ver todas as avaliaçõesStudio was small like the one in Sydney where there was no front desk. It got the job done since this was an 8am class but I can’t imagine how it would be during peak times However unlike the Sydney one the studio had showers. Coaches were welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Low-impact Training, Barre, …
Physique 57
14 E. 60th Street, Suite 1003, New YorkDiretrizes de segurançaPower Sculpt
ver todas as avaliaçõesThis was an amazing class! Cardio bursts were very effective. I loved the speed theme today and Will‘s energy.
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart… Broadway Dance Cardio
ver todas as avaliaçõesPaige is amazing, she has a so sweet personality, she is a excellent dance teacher, I loved her class, I really enjoyed it and had a fun time, she made the experience of the exercise look like a brodway show rehearsals, for sure I want to returned back and bring someone with me for share the amazing experience.
Momentum Fitness is a privately owned personal training and group fitness studio…Squats: Quads & Glutes
ver todas as avaliaçõesMatt is an excellent fitness instructor! He’s always helpful, attentive, and ensures everyone maintains proper form during workouts, which makes a huge difference. His classes are well-structured, engaging, and leave you feeling accomplished. Highly recommend!
Their mission is to empower individuals with a safe and effective roadmap to achieve…Power Sculpt
ver todas as avaliaçõesThis was so much fun! Challenging, sweaty, and red faced fun. Seriously when did 3lb weights start feeling like 50s? 😅 The music was good too (the instructor must be in her cowgirl era). There was no beginning stretch so come having already warmed up and stretched out. There is a benefit if you frequent this class v. a drop in because she sticks with the same routine for a bit and elevates it each class.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…- Treino de força, Atividades ao ar livre, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkDiretrizes de segurançaCrossFit - All Levels
ver todas as avaliaçõesIt was a great time, with warm up, good to follow instructions and right amount of challenge (scalable with variants for more or less trained participants). Thank you for the nice course🙏
Prepare to look and feel your best with high-intensity classes that combine the most… ROW 50
ver todas as avaliaçõesGreat class. Fine cardio workout , low impact, rowing gentle on my delicate knees, extra bonus functions as a stretching class for lots of tight muscles with some weight work included. instructor Brandon was precise in his instructions while keeping a lively, encouraging pace. Heartily recommend!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…- Treino de força, Ginástica
Transform Fitness
133 E 58th St, Suite 902, New YorkDiretrizes de segurançaSpinal Strength
ver todas as avaliaçõesInteresting class! In its own category, not yoga nor pilates, focused on the spine and shoulders, next day the small muscles were deliciously sore, the exercises were pretty challenging but I learned new ways to move!
Welcome to Transform Fitness! We provide a sustainable approach to building a lifetime… High Intensity Strength Training
ver todas as avaliaçõesExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Strength Society is a state of the art strength and conditioning gym with a welcoming…Strength and Conditioning
ver todas as avaliaçõesSean had great energy. Although it was a group class, he was still able to give me tips and modify exercises that best fit me and my body. Will definitely plan to come back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Recuperação desportiva
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkDiretrizes de segurançaWomen's Strength: Conditioning
ver todas as avaliaçõesSuch a great class. I felt coached throughout and greatly improved my form. Instructor was wonderful and kind in introducing me to this new class structure. I will definetly be back!
We believe in fitness as a lifestyle. We coach you through functional movements that… Kickboxing in studio
ver todas as avaliaçõesAllow Joseph/Thor to bring the motivation and the high expectations, while you bring your sweat and best effort. Always a fun class, always interesting and combos that get you thinking and moving. Always in need of a towel by the end of class. HotFit NYC rocks!
HOT FITNYC is a personal training and group fitness company that provides opportunities…Individualized Group Fitness
ver todas as avaliaçõesThe training session was wonderful! First, Danny was extremely attentive and took time to explain, demonstrate and observe each exercise to ensure proper form. Second, the work out was dynamic and included the combination of strength, mobility, and cardio. Third, I appreciate the deep attentative to injuries. Modifications were provided with care, which honestly is far too often, not case in so many places. I’m excited to come back and would STRONGLY recommend. I think they do an excellent job providing tailored workouts to folks across the level of fitness and ability.
At FitBodyNation, we offer personalized, holistic training for every body. We believe…Zumba
ver todas as avaliaçõesNadine was fantastic! She has such great energy and it was so much fun. Good mix of songs and choreography that was easy to follow for a beginner but with a bit of challenge thrown in. Overall made me remember how fun Zumba was when you have a great teacher!
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Slow Flow Yoga & Stretch
ver todas as avaliaçõesThe yoga class was great! We did Sun salutations, a few warrior sequences and then finished with floor poses. 30 mins was a perfect length for getting a stretch in. Instructor was kind and attentive with a great playlist. The facility is brand new, easy to find and check in process was clear. We’ll be back!
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full…Yoga - Adults
ver todas as avaliaçõesAnnie was such a patient and friendly instructor. Great engagement throughout the class and provided lots of guidance throughout the flows. Would recommend and hope to come back and see her soon!
Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…Get Ready, Get Real!- Intro Class
ver todas as avaliaçõesThe instructor was great, loved her guidance and corrections. They cover a lot in the intro! I would recommend some Pilates experience before this class.
Real Pilates is New York's most renowned classical Pilates brand offering expert…CrossFit (Hyrox Metcon)
ver todas as avaliaçõesA wonderful and challenging class! Buchanan is a great teacher, and the energy of the class is motivating!
CrossFit NYC (50 West 28th Street) was the first CrossFit affiliate in New York City…- Treino de força, Recuperação desportiva, …
TS Fitness
328 E 61st St, 4th Floor, New YorkDiretrizes de segurançaSince 2011, TS has maximized fitness coaching by creating an atmosphere of motivation… - They created The Process Fitness over 20 years ago with a specific concept in mind…
Diesel
ver todas as avaliaçõesClass was great, the instructor is amazing, but too many people in a tiny space (I was quite literally inside the closet that serves as mat storage)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Punch Force provides you a fun and strong workout, whether you are searching for…
YS - Yoga Sculpt - NYC
ver todas as avaliaçõesReally loved the energy of the instructor! She made the room filled with positive jokes and happy comments and she actually showed and correct the posture accurately. Thank you for the great class!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Chisel
ver todas as avaliaçõesNice workout, combining upper and lower body exercises, finishing with an abs sequence. Loved the creativity of movements
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Vinyasa Yoga
ver todas as avaliaçõesFirst class at crunch & with Michelle- she rocked! Great flows, welcoming environment.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…C1 - CorePower Yoga 1 - NYC
ver todas as avaliaçõesHad a substitute instructor at the last second but she was great. Love the energy and her patience with teaching certain moves. However I’d like it if the lights were not to bright white and would’ve liked more mellow music.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2 - NYC
ver todas as avaliaçõesHannah was wonderful! Such a great sequence and her instructing was on point.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Open Level Mat Class
ver todas as avaliaçõesI love Nexa studio, definitely everyone work in this studio are awesome, Maia is an excellent instructor and the studio is great, I can’t wait to return back.
We believe in challenging the body in a multi-faceted way to create a lasting change…Athletic Flow
ver todas as avaliaçõesAlicia is awesome! Highly recommend the class. Was not given any info on the sauna or “recovery” features of this place tho which was a lil disappointing. Great class though.
The LIV Method is a boutique training studio with locations in both Midtown and Upper…Intro to Lift Club
ver todas as avaliaçõesAmazing instructor who helped me overcome my fear of gyms and weights and now I believe that I can start training and working on my body! Thank you so much!
Physical Equilibrium is New York City's premier fitness boutique and wellness concierge…- Every single class, we focus on these three elements to help you feel more aligned…
- Re:forma merges cutting-edge technology with holistic wellness practices to offer…