- Treino de força, Pilates, …
Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenDiretrizes de segurança/impact/ FLOW
ver todas as avaliaçõesThese flow classes with Graham specifically might be my favorite workout class I’ve ever taken. It’s the perfect fusion of yoga and strength. If you’re someone who thinks yoga is “too slow” this is the perfect class for you. The music is also great and really adds to the high-energy of the class. I look forward to Tuesdays and Thursdays for this class!!!!
Here at Impact, we believe that value and effectiveness come from working out with… - Treino de força, Low-impact Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CityDiretrizes de segurança/impact/ SCULPT
ver todas as avaliaçõesCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with… - Ciclismo, Treino de força, …
Prime Cycle + Body
86 River Street, 2nd Floor, HobokenDiretrizes de segurançaStrength + Shadowboxing
ver todas as avaliaçõesOh. My. Goodness. This was my first time taking this class but it will DEF not be the last. I read reviews that said Lindsey paces her classes well and that’s a perfect explanation. I was challenged (and dripping sweat) the entire way through, but not gassing out/bored at any point. I can’t wait to take this again and make it a regular part of my schedule!! Thanks!
What We Do:Prime Cycle + Body offers a wide range of classes that build strength… - Treino de força, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaDance Rx
ver todas as avaliaçõesThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… ADULT BEGINNER DANCE (HOT BITCH)
ver todas as avaliaçõesI don’t think you could have a bad time at this class if you tried. So fun, low pressure, a feel good time. Love that it’s a mind body experience , I’ve been dancing for a long time and it’s fun to just let go and vibe - dance doesn’t have to be serious and this is a gift of a studio to have in NYC
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…In-Studio 305 Fitness
ver todas as avaliaçõesThis class is AMAZING. I feel like I’m satisfying my inner child the way Bianca has us express ourselves through jumping, dancing, and posing! She makes sure to remind you to love and care and root for yourself with her positive affirmations and and infectious spirit!
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…Sexy Stilettos®
ver todas as avaliaçõesAbsolutely loved Brynlie class! She took time breaking down the steps to breathing movement which was 1000% needed because I felt an amazing difference when I performed the routine. Being able to breakdown and know the technicality is what I appreciate as a new dancer trying to learn and grow!!! She had a perfect balance of breaking it down and also allowing us to practice the full out routine! Her bubbly and warming personality made it even more fun! Loved that she now offers a noon class!!! I can’t wait to be back!!! 🥰🤍🤍
SassClass is a women's empowerment dance studio here to support you in unleashing…DANCE
ver todas as avaliaçõesMelissa is so talented and fun! Love coming to her class. She’s a bright light!
Jane DO is a female ruled total body workout focused on gaining strength, confidence…SCULPT
ver todas as avaliaçõesAmazing class! Kati is the best instructor/studio manager. She does a good job of explaining how to focus on certain areas of your body - ex: “tight core like you’re holding a water bowl on your belly” Makes work outs for those that are still building up much easier to understand.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Turf & Tread
ver todas as avaliaçõesDanielle is a beast. That class was absolute killer. Much incline and endurance on the treadmill and burpees galore on the turf
Grind House – situated in the heart of Williamsburg – has quickly become the premier…POWERSTRIKE! - Level 3
ver todas as avaliaçõesA lot of body coordination and choreography. Good energy class but challenging for the first timer. Not particularly training any techniques or strength but an overall fun workout.
Momentum Fitness is a privately owned personal training and group fitness studio…- Ginásio Livre, Treino de força, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CityDiretrizes de segurançaThe HIIT Factory
ver todas as avaliaçõesDom runs an awesome class. Tough, and always super rewarding. Good for beginners and for experts. As a soccer & bball player, I’ve definitely noticed the improvements on the field & court! Highly recommend…
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… POLE CONDITIONING
ver todas as avaliaçõesI’ve been taking pole classes at various studios, on and off, for 3 years. I would describe myself as an “Advanced Level 1 student” because I have had a few setbacks. This was one of the more challenging pole conditioning classes I have taken, and it was amazing! Alyssa is very sweet and encouraging. The class kicked my butt, but I stayed strong throughout. If you have pole experience and are looking to build your strength, this is the class for you.
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Zumba (In Studio)
ver todas as avaliaçõesSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Hot Flow
ver todas as avaliaçõesLindsey was absolutely amazing! This was my first ever yoga class and I can’t tell you how much I enjoyed the experience. The class was challenging but also so calming and grounding.
The Studio is a boutique fitness studio located in the heart of Port Washington offering…DANCE
ver todas as avaliaçõesAmazing dance workout! Wooooof that was a tough one, yet SO fun. The combo was great for advanced dancers and beginners alike. It’s all about having fun and breaking a major sweat!
Anna Kaiser Studios brings you the programming of a celebrity trainer amplified by…Contemporary Technique: Introducing the Fundamentals
ver todas as avaliaçõesThis is a great class for beginner to intermediate! Madz offers so many substituions that you can easily increase or decrease the difficultly for yourself and your preferences. Great warmup, a bit of technique, and always great ending choreo (:
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…Tone (In-Person)
ver todas as avaliaçõesWow I was not in the mood but that was a really good work out - kudos to the instructor and studio!! Love the focus on micro muscle strengthening and making it very tough with low impact. Don’t love lunges but unlike many such classes they didn’t over emphasize . Great studio too
There is no limit to what you are capable of, physically and mentally. These Dance…Tough Cookie
ver todas as avaliaçõesAlways a fun time with Jaylee. This class will push you past your limits and make you stronger.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…Cardio Sculpt
ver todas as avaliaçõesKate is so wonderful. I look forward to her class every week! The routines are just challenging enough, so much fun, and paired with the perfect music. She also somehow manages to end the dance moves right on the end beat of the songs! Impressive all around.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- Dança, Treino de força, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkDiretrizes de segurançaKiller Bodies
ver todas as avaliaçõesI’ve been wanting to find an exercise class that is both intense, fun and a warm environment. Meliza has such a lovely radiant light and encourages her students to be the best. I am so excited to return to next week’s class. She’s amazing and I feel like I really worked my body out which isn’t always the case with some exercise classes I take. It was nice to feel challenged again. I highly recommend her class.
KILLER BODIES offers high intensity interval training classes, where the focus is… - ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…
- Treino de força, Low-impact Training, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeDiretrizes de segurança/impact/ BARRE
ver todas as avaliaçõesI liked Ashlyn’s clear instructions and guidance. Studio is clean, the equipment is all brand new and good quality. I’m all sore today which means it was a great workout. Go Ashlyn!
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… VXN Workout at Peak PAC
ver todas as avaliaçõesI LOVED this class. I also made an appointment from their website so that my teenage daughter could join me. Even though half the people were new, the energy right from the start was great. The moves were so fun. Some easy to get and some more difficult, but everyone was encouraged just to make the moves your own and do what you can do. It was a fun dance and also a workout at the same time. My daughter really enjoyed it too. The lighting helped make it more fun and less of a workout. The playlist was fire. We gave each other high fives in between songs and the teacher gave us affirmations to say as we danced. Ebony led the class like a champ and it was her energy that everyone fed off of. Bring water. You will sweat and need it. The first half hour goes by quickly. The second half hour reminds you that you are also there for a workout. We will definitely be back.
Real Rhythm Dance and Fitness is a community that allows everyone to shine their…Afro-Brazilian and Samba [All Levels]
ver todas as avaliaçõesFun and challenging class. At first I was able to follow along, sometimes couldn’t see. A mic & platform would be great at times for the teacher! She was very energized & positive. The moves got tricker when we started the floor work, but it depends on experience level.
Cumbe is a home for African and Diaspora dance and music. Through their dance and…- Dança, Low-impact Training, …
Sharron Miller's Academy for the Performing Arts
14 South Park Street, MontclairDiretrizes de segurançaBallet Open Level
ver todas as avaliaçõesThis was my first class back to dancing after a 4 year break due to life circumstances after previously having spent the majority of my life dedicated to dance for 18 years. I was anxious to say the least. However, by the end of class most, if not all, of my nerves had melted away because of such a perfect class experience. The teacher was absolutely lovely - very attentive & experienced- gave great feedback & critiques along with encouragement through literal every single part of class. I signed up for next week’s class as soon as this one was done!
Sharron Miller's Academy for the Performing Arts (SMAPA) is a Black woman-led nonprofit… Level 0 - Intro to Salsa & Bachata
ver todas as avaliaçõesThis was my first time taking salsa/ bachata and when I say this teacher is Amazing!!! I mean it. He gave us counts for every movement which made everything easier and went over things step by step until the class gets it. 10/10 will recommend especially if you’re a first timer like me. Also the receptionist and vibes were great, it felt very welcoming at this studio.❤️‼️
Embracing the dynamic spirit of Brooklyn, Empire Dance Studio proudly introduces…Zumba
ver todas as avaliaçõesThis was the best class I’ve taken so far out of all the Limitless fitness classes. The instructor keeps it fun, moving, and you genuinely get a workout. I wouldn’t call it beginner-friendly - however all levels are welcome. I’m new to exercising and Zumba and only thing I could do was try my best! There is also a sense of community within the class as the people are also friendly, it’s nice to see.
They are Limitless Fitness, located in Howard Beach, Queens, a health club with a…- Dança, Yoga, …
Viva Z Club
Viva Z Club at the Front & Center Performing Arts Studio, 244 Morris Avenue, Springfield TownshipDiretrizes de segurançaZumba
ver todas as avaliaçõesDevin worked us all out FOR SURE. I’ve done dance my whole life and I’ve never sweat this much in a Zumba class. Great music, great vibes, and very nice environment. The workout also included a nice arm focused workout with weights and an amazing stretch at the end. Definitely returning :)
An Exercise and Dance Fitness Studio with all around Zumba® Fitness - connect with… Ripped Ride
ver todas as avaliaçõesGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…VXN Workout NYC
ver todas as avaliaçõesHighly recommend! Everyone was so so nice and sweet and supportive! I have never danced in my life, this was the first time, and obviously I can’t follow, but I didn’t feel judged at all (this is huge for a big introvert to say)! People even came up to me from time to time to encourage me and check up on how I was doing physically! And Ana herself is so so so sweet and amazing too of course!!
VXN is a dance fitness and lifestyle brand that combines performance-inspired dance…SweatShed-Ripped
ver todas as avaliaçõesThis class is a great workout. I’d say you need to be in semi-decent shape for this one. Definitely kicked my butt. I’ll be sore tomorrow for sure.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…BUTI YOGA
ver todas as avaliaçõesButi yoga is such a liberating experience. It gives me the freedom to truly connect with my femininity & divine self. I absolutely love this class! Lisa is so patient & helpful all thought. I highly recommend!!
The goal of Warrior Goddess Fitness is to provide you a community where you feel…Ballet fusion + booty
ver todas as avaliaçõesI love this class! 💛 Buse is such a wonderful instructor, she is obviously passionate about her work and such a joy to be around. As someone who’s never taken ballet classes before, this class was the perfect combination of simple ballet techniques and barre, pilates movements.
A workout experience that blends the grace of ballet, the core-strengthening of Pilates…IRL BK - Cardio Dance Class
ver todas as avaliaçõesThe Cardio Dance class was so much fun. I love dancing so this was the perfect mixture of dance and cardio in one class. The music was great and the instructor, David, had such high energy the whole class which kept me motivated. I’m excited to take more classes at TRILLFIT
TRILLFIT is revolutionizing the wellness industry with our visionary approach to…Newcomer Dance Class
ver todas as avaliaçõesClass is amazing! I and my partner really enjoyed the class. The teaching skill of the instructor was so nice.
Welcome to Arthur Murray New York City! We are dedicated to teaching the art of dancing…Barre Fit (in-studio)
ver todas as avaliaçõesMichelle is the highest level professional. This class is great for maintaining your body fit and keeping it challenged. There are many levels of difficulty depending on your capacity. It is never easy even after 6 months. In the first class, I could do only 70% of the whole program with mini breaks, now (after 6 months) I can do 90% of advanced options. Feels good to see progress. Thank you, Michelle!
We offer various movement based services! Our business offers dance and dance-based…Yin Yoga
ver todas as avaliaçõesKatie is an incredible instructor! She teaches a great yin class with lots of heart and hip openers that I really enjoyed and felt much more open at the end of class. She is also a reiki master and she incorporated that into the class in a way that was totally cleansing and left me feeling very free. I can’t say enough good things about her class!
If you’re looking for a studio with classes that are as challenging as they are fun…BBL (Butt, Belly, and Legs)
ver todas as avaliaçõesBonnie is so much fun. She made the class enjoyable. I still feel the burn in my butt and thighs. Perfect class for ladies working on getting rid of the belly pouch. She provides alternate exercises based on individual needs. The music was popping. I LOVE this space at the Groove. Perfect location in Maplewood.
Groove Theory Fitness (GTF) is a boutique activity space where truly “Every Body…- Dança, Yoga
Dance Project of Washington Heights
350 Fort Washington Avenue, New YorkDiretrizes de segurançaAfro-Pop Dance
ver todas as avaliaçõesThis was such a fun class! I’ve taken African dance and Lindy Hop but am a total beginner to Afro-pop, and Sylvester made it easy to follow. I really loved that he started us out with basic moves to get the feeling of the dance and then worked up to a short routine that allowed individual expression. Would definitely take the class again and would purchase a membership at this very friendly local studio.
To remove barriers to dance education and to build community through dance.They… - Dança, Treino de força, …
Femme Body Fitness
509 32nd St, 2nd Floor, Union CityDiretrizes de segurançaBeginner Pole Fitness
ver todas as avaliaçõesThere’s available parking and the space is big enough space for 8 or 9 poles. During the winter season the space will start off cold but once you’re in it, you’ll break a sweat. It’s not intimidating at all, Carmen has a lot of experience and may use dance terms a dancer may not know, but always asks if the class has any questions. It’s super casual, the choreo isn’t planned with specific songs, and requests are taken. So bring your favorite ratchet or sensual tunes. I never touched a pole prior to this, there was one person who had 30+ sessions and everyone else was new so I’ll say 2 things. 1) no issue with whether the choreo was too beginner or complex, you can practice in between at your own pace and 2) I’d have hoped for more direction where to leave your stuff, socks or no, heels, barefoot, know to clean your pole before as well as after, and what to expect to feel after and see bruises - acknowledgement for first-timers would be cool. All in all super laid back, expect to ignite muscles you don’t think about and have fun, relax and bring out that bad B energy 🙂
They offer a wide variety of classes to help the everyday women achieve her fitness… Gym Time
ver todas as avaliaçõesVery clean, I was there mid day and there were a lot of people but still had machines open. The women’s bathroom facilities were super clean, just don’t forget a lock for your locker. The steam room was excellent.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pole DANCING 101
ver todas as avaliaçõesMy first time. Me & my friend had such a good time. 10/10 Definitely Recommend!!!
Their mission is to provide and to encourage an inclusive space for everyone to explore…- Isolation Fitness LLC is a fitness facility located in Middlesex County, New Jersey…
Hip Hop
ver todas as avaliaçõesMarc is SO GOOD, he make you wanna sign up for a Crunch membership! This class was 3/3 in terms of learned choreo - it’s challenging AND ALSO so much fun!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Dança, Alongamentos
Center for Modern Dance Education
84 Euclid Avenue, HackensackDiretrizes de segurançaThe Center seeks, through quality dance programs, to nurture talent and instill confidence… - Treino de força, Low-impact Training, …
NEUROfit
268 East Park Avenue, Long BeachDiretrizes de segurançaAt NEUROfit, our vision is to revolutionize the fitness and physical therapy industry… - Upcoming Classes: Salsarobics Saturday, April 20th | Salsa Lvl 1 Tuesday, April …
Gym Time
ver todas as avaliaçõesEasy check in with front desk-who also gave me the WiFi nicely when I asked- , clean locker rooms, plenty of sweat towels, etc. Always enjoy this location!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…*NEW* Sunrise Salutations
ver todas as avaliaçõesLillian was so fun and wholesome! Think it would help if individuals had some prior yoga knowledge going into the class but can also just follow along by looking around you and getting help from the instructor. Crunch does provide free yoga mats so don’t need to bring your own :)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
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