Ultimate Tabata
ver todas as avaliaçõesThis was a challenging workout. Know that the "rests" between sets are active (cardio, plyometrics, and pure strength moves), so you're moving nonstop for the full hour. I get lightheaded very easily (long covid) and it made me too woozy, but if you want an intense class this one is worth trying! Vibes are a little crossfit-y, so be warned if you don't want that
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…- Treino de força, Pilates, …
Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenDiretrizes de segurança/impact/ STRENGTH
ver todas as avaliaçõesTori’s Strength and Strength Express classes are some of my favorite classes at Impact! Always a good workout and she is helpful to correct form, recommend different weights or adjustments to help you to have the most effective workout. Love a Friday AM with Tori!
Here at Impact, we believe that value and effectiveness come from working out with… - Treino de força, Low-impact Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CityDiretrizes de segurança/impact/ SCULPT
ver todas as avaliaçõesLove Melanie! I like her music a lot and how easy it is to understand her instructions. She also shows you how to do the exercises and helps you if you’re doing it incorrectly. She really cares about doing it right and not just getting through the workouts.
Here at Impact, we believe that value and effectiveness come from working out with… Mess Signature // Sculpt + Conditioning
ver todas as avaliaçõesBianca was the best mess signature instructor I’ve taken. the class was by far the hardest and felt like I’ve gotten a real workout which was amazing. She explained what muscles we were targeting in each movement which was great to understand.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…- Treino de força, Alongamentos, …
SESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynDiretrizes de segurançaMETCON SESSION
ver todas as avaliaçõesAlexa was motivating and provided great modifications. I love instructors who don't push you to make choices that do not work for your body, especially when injury is involved.
SESSION pairs functional strength, conditioning, and circuit training with community… - Treino de força
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynDiretrizes de segurançaSTRENGTH ENDURANCE SESSION
ver todas as avaliaçõesSarah was great! You can definitely feel the longer work periods in this format compared to the other conditioning classes. Loved it
We build stronger more resilient bodies! There is no ego. This workout and space… Healing Girl Era™
ver todas as avaliaçõesLoved this new class, I felt relaxed and rejuvenated after! Liked that it was a mix of activity (but not a workout) and rest. Recommend this as a mental and physical reset. ❤️
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…Signature50: Full Body
ver todas as avaliaçõesSuch a good instructor! Very hands on and kept the class upbeat! Studio is lovely! Coming from out of town it’s nice to come to a studio and immediately feel welcomed!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pipeline
ver todas as avaliaçõesMy forearms are sore as hell but Marisa was great! I didn't know I'd be in for the "hardest day of the week" when I signed up but it was great! My one call out is you spend about 1/3 of the class doing transitions which idk if it's my favorite format! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold - Lower
ver todas as avaliaçõesThe instructors seem to act as air traffic controllers more than coaches. their main purpose seems to be to read the screen and then guide you to the next station, because the flow is otherwise incredibly confusing. In a class with two instructors I didn’t see either of them give a single correction or note to a full class of people. F45 is like the Cava of workout classes. It’s solid and reliable but also uninspiring and somewhat bland. It basically feels like doing a workout video in a class environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…H3
ver todas as avaliaçõesI don’t come regularly but every time I make it to class it’s always motivating and fun and 45 minutes though brutal at times go by very fast. If managment reads the comments can I suggest a sticky mat at the door so people who don’t change shoes can’t at least get some sidewalk / subway / bathroom filth off their shoes since many exercises require us on our forearms and hands.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Starter50: Intro To [solidcore]
ver todas as avaliaçõesSo informative and helpful I suggest taking this class if you’ve done a regular class and felt “behind”/ intimidated. Everyone who took the intro class were either brand new or still getting the hang of names,moves,and the machine itself. Thank you Natalie.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SWEAT440
ver todas as avaliaçõesAbsolutely love this gym!!!! Tony is the best and most helpful trainer ever. He challenges you and keeps you so motivated and is beyond knowledgeable!!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Off-Peak Signature50: Full Body
ver todas as avaliaçõesThe energy was great and music taste was amazing too. The class was filled with encouragement and his enthusiasm was infectious. Great coach overall!!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SoCal
ver todas as avaliaçõesFast paced, but great class. Lloyd was a great instructor. It was a little confusing at first, but figuring out the transitions get better with time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Sculpt & Stretch
ver todas as avaliaçõesSadi is amazing! Her class was super effective and got me the burn I was looking for and a little lift in my heart rate while still being low impact. The stretching was perfect and I like that she really focused on long holds, so many instructors don’t understand the importance of stretching to make it actually impactful.
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Bread Camp
ver todas as avaliaçõesCoach Praise was amazing! workouts were intense but he made sure youre consistently motivated and knew to how keep your energy up. love his playlist. overall the gym nice and welcoming as it was my first time. wished I didn't live so far. Will be back again for more crushing workouts!
Pure Bread Training is a small group fitness and one-on-one training facility located…Redline
ver todas as avaliaçõesThis is my favorite place thus far. For someone like me who is out of shape and trying to get back into shape, it feels doable. Sometimes it’s hard but there’s still ways to do the exercise.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
ver todas as avaliaçõesAs always, the instructors are engaging, helpful and motivating. What I would suggest be changed for this class is doing multiple sets at the stations and only one lap rather than doing one set and multiple laps. I didn’t feel the burn. Usually, I’m able to work up a good sweat during a F45 class. Not this one. One set and multiple laps may work better for a cardio class and not strength training.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
ver todas as avaliaçõesMy first class with f45 and Eugon was great!! I got a rundown of all of the exercises before starting and felt like I received a lot of attention during the circuit to correct my form. I’m really looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkDiretrizes de segurançaGroup Class
ver todas as avaliaçõesWendy is a great instructor. She asks about your injuries, gives you modifications if needed and watches your form / encourages you along the way but without being overbearing. And a good workout - you will sweat!
Since 2012, Body Space Fitness has been a premier training studio located in the… Guided Breathwork & Meditation (Not Heated)
ver todas as avaliaçõesColleen is amazing! I had an unforgettable experience. It was my first time practicing breathing work. I could see colors during the meditation, greens, blues, índigo, purple and gold. Wowww! Don't miss this class! Namaste.🙏
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…Fifty Fifty
ver todas as avaliaçõesI had a great time! While I didn’t know the general routine of things in this gym my first time there, I picked it up fairly easily. Instructions are demonstrated, and then if you forgot immediately like I do, there are videos of the moves playing on the walls. There are multiple instructors who come around to offer pointers and encouragement. I had to rummage around the gym at times to find lighter weights for some exercises, but aside from that it went really well! We all worked up a sweat and I know I left with a smile.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Low-impact Training, Yoga, …
Physique 57
14 E. 60th Street, Suite 1003, New YorkDiretrizes de segurançaPower Sculpt
ver todas as avaliaçõesAs a first timer for barre class, I really appreciate Evita’s strong energy, which has definitely prompted me to find my own motivation to keep it going! I also find the overall classroom atmosphere to be very energizing and welcoming. Amazing experience:))
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart… West Hollywood
ver todas as avaliaçõesThis is a great workout but there are a lot of quick rotations between many stations that make it tough to remember what we’re supposed to do . Suggestion to repurpose the horizontal monitors to also show the exercises - it’s really hard to see the vertical monitors from way across the room.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pure Strength: TRX
ver todas as avaliaçõesHe’s constantly moving around and watching everyone’s form so don’t worry if you feel unsure of how to execute a movement, by the time you look up he’ll already have noticed and corrected you. I’m glad for this because I’m trying to avoid injuries.
At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach…Tokyo Disco
ver todas as avaliaçõesKendall was very kind and energetic. she paid special attention to me since it was my first time. The workout was intense but really satisfying. Will book a session again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
ver todas as avaliaçõesGreat class and tuition. Facilities and equipment were a little run down compared to other f45s I’ve been to historically.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barbell Club
ver todas as avaliaçõesI really appreciated the thorough demonstrations and support throughout class. It made barbells approachablefor a relative newbie. Thanks to Josh!
IPA is a strength & conditioning-based functional fitness training facility. Their…Vinyasa Flow Yoga
ver todas as avaliaçõesMarisa’s Vinyasa class was amazing. She’s the best instructor and has a great practice. Marisa was kind and attentive to everyone in the class. She gives clear instructions for the poses that you can follow whether you are a beginner or advanced. The class was very calming while still being a good workout. 5/5 I’ll definitely take more of Marisa’s classes!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…MVP
ver todas as avaliaçõesFirst time trying F45 of any sorts, and loved it! Aaron was a fantastic instructor
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
ver todas as avaliaçõesI love Sweat 440! You follow exercises on the screen so you can go at your own pace. I also love the flexibility of being able to start at weird times, since they welcome a new group every ten minutes. Also you use fun equipment you wouldn’t have access to at home or a normal gym. The 40 mins flew by.
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…Circuit City
ver todas as avaliaçõesNever met a trainer as motivating as Luis. His workouts are challenging but not unachievable. If you want to find a welcoming gym to start getting back into shape, Circuit City classes at The Row Astoria are the way to go. Every week the classes are different and Luis is very receptive to feedback.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Pilates Mat
ver todas as avaliaçõesSimple moves that are sneakily challenging when done with proper form. Desira is supportive and helpful. I appreciate the tone she sets for class.
Method Collective brings together industry leaders to offer a unique mind-body experience…- Low-impact Training, Barre, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeDiretrizes de segurança/impact/ STRENGTH - PILATES FUSION FRIDAY
ver todas as avaliaçõesAmazing class. The Pilates fusion format is fun (and challenging!) and Vicky is very kind. I like that she focuses on breathing at the start and end of class, an element from yoga that strength classes don’t usually include.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… - Ginásio Livre, Massagem, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CityDiretrizes de segurançaZumba
ver todas as avaliaçõesI really enjoyed this class! Nikki was very encouraging and full of positive energy. She worked so hard with us, which kept us going. It was a much harder and more fast-paced class comparing to other zumba classes i’ve taken. However, it was rewarding and definitely worth the effort. Will go again when I need some serious cardio.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… The Piston
ver todas as avaliaçõesAlways such a good time at this studio! Love the atmosphere, great coaches, easy location and challenging, effective classes.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hard Core Thursday (102 Orchard St. L.E.S.)
ver todas as avaliaçõesMike was always upbeat and motivating, did the workouts with us. He was attentive to us if we were hurt. In general, Conbody is quite fun and motivating! I always come back to Conbody when I'm back for a visit. Workouts are great!
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…Dance Cardio (In-Person)
ver todas as avaliaçõesGreat energy, choreo and personality. She said was new at dance cardio but she came off like a seasoned pro. Like all The Limit instructor, she is clearly a professional dancers and definitely got me working out hard! Might be really challenging if you don’t have any dance training but all people should feel welcome and have fun.
There is no limit to what you are capable of, physically and mentally. These Dance…Vinyasa Yoga
ver todas as avaliaçõesOne of the best yoga classes I have taken this month. Blake has a piercing focus on the center of yoga. The instructions are clear, easy to follow and well rounded. Recommend people from all backgrounds and levels, such a bliss!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Two Fold - Upper
ver todas as avaliaçõesThe instructors are very welcoming. Juan is very helpful in directing us on what to do and he checks and executes the exercises in a very professional manner. Definitely coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Ciclismo, …
The DRIP Fitness Hoboken
44 Hudson Place, 4th & 5th floor, HobokenDiretrizes de segurançaPILATES SCULPT
ver todas as avaliaçõesShannon C is an AMAZING instructor! She used to teach at my gym and I specifically took this class at The DRIP just to take a class led by her again. She is so encouraging and attentive. She gives a challenging class that encourages people to push themselves, but also reminds us to listen to our bodies and give ourselves grace. This combo of being challenging, encouraging, and attentive makes for a great class that I highly recommend. Definitely going to take again!
CYCLING | STRENGTH& HIIT | BARRE | PILATESsweat baptizing, core burning, rhythm… Fifty Fifty
ver todas as avaliaçõesI’ve been to countless studios in NYC and this one is by far the best!! Coaching quality is second to none and trainers are nice and take the time to get to know you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PureBYK
ver todas as avaliaçõesChi is a true light in this world! Let her motivate you to greatness, wherever you are in your fitness journey. I always leave her class happy and ready to face the rest of the day.
Open-Air bike deck! Beauty Lounge with Dyson dryers and salon products. Strength…HIIT Strength
ver todas as avaliaçõesBest way to start the week! Can’t recommend this class more highly if you want to sweat a lot without really thinking about it. The structure, coach and music all bring out the best effort in me and I leave feeling like my time was very well spent.
Their classes range from 45-minutes to one hour and are open to all skill-levels…- Treino de força, Atividades ao ar livre, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkDiretrizes de segurançaCrossFit - All Levels
ver todas as avaliaçõesThe class was amazing! You are surrounded by other strong people and that is very motivating. If it’s your first time in a class like this, it won’t be easy, but the energy and the results you see around you keep you going . The coach was fun, and the class was intimate. I look forward to going back soon!
Prepare to look and feel your best with high-intensity classes that combine the most… Yin Yoga & Sound Healing
ver todas as avaliaçõesStacey is amazing! Her vibe is so calming and soothing and makes you feel right at home. It was my first time there, and she immediately catered towards me and gave me an extra bolster during class for my comfort, which I really appreciate. The sound healing exercise we did towards the middle-end of the class really helped my vibrations. This type of yoga is perfect if you’re looking to disengage and enter a more meditative, relaxed state of mind. I felt so relaxed coming out of the class, ready to step out into the world to deal with whatever challenges me next. Her dog is cute, too, he joined us for yoga today 😉
One step into their facility and you will understand why Pod Spa and Wellness is…Stretch & Recover
ver todas as avaliaçõesSuch a great stretching class! Amazing friendly instructor, nice and chill atmosphere. Highly recommend to try it!
They are a boutique fitness and recovery studio. They know one size does not fit…Harlem Cycle Express
ver todas as avaliaçõesDerek playlist and energy is the motivation is exhariliting. Always feel great after class.
Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! With…WORK. REST. REPEAT.
ver todas as avaliaçõesGreat workout! Instructor was great. He knew it was my first time and made sure I understood. Great explaining the workouts as well and making sure everyone was doing it right. Music was good. Only thing is there was a great warmup in the beginning but not a cooldown at the end. But I was able to stay and stretch afterwards on my own. But it was good. Glad I tried it. I see how people get obsessed with it.
INNOVATIVEA brand-specific fitness platform founded on passion, education, and true…
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