Yoga Strength Conditioning with Weights (45-min)
ver todas as avaliaçõesI enjoyed this class! Challenging but I felt stronger after. Also went by quick, which I like. Apparently this instructor was subbing for the usual instructor for this class but it was fab. Not a heated class but no AC so it was definitely hot in there! Would opt for shorts/ something breezier.
A space for practicing yoga as well as a community center for people living in the…- Pilates, Pré-natal, …
Elevate Pilates
Elevate Movement and Wellness, 300 Clinton Street Floors 3 and 4, HobokenForm + Fire (Infrared Heated Mat Class)
ver todas as avaliaçõesWas worried about taking the class cause of the reviews saying it’s too hot and another friend said that as well. I actually didn’t think it was that bad, it was definitely hot but it felt great.
Step into our sanctuary, where every breath, stretch, and movement is a step towards… Pilates Playground 2nd floor
ver todas as avaliaçõesThe studio was serene and immaculate. I had a wonderful time in the playground class with Spencer. I have been taking Pilates mat and reformer on and off for >30 years but I have never seen the toys that were featured in this class. A kind of missile with handgrips which challenges your balance and core and TRX were among my favorites. The teacher was chill and magnetic and made helpful corrections in the class. Recommend!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…IN-STUDIO Stretch & Strengthen
ver todas as avaliaçõesLove Julie’s class. I always feel great afterwards and her vibe is so supportive.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…Powerhouse Sculpt with Weights
ver todas as avaliaçõesVeronica always creates an energizing environment and a great workout! I always choose her classes because of how supportive she is during the workout to ensure I have the proper posture as well as motivation!!!
Step into our beautifully built studio, thoughtfully designed to inspire movement…/impact/ STRENGTH - DEADLIFTS & DENIM
ver todas as avaliaçõesThe class challenges you in a great way and your mini rests in between exercises are very much needed :) The instructor in my opinion is at the top of her game with energy and good music to match. The studio is modern, minimalistic, and always super clean.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to…Open Level Small Group Reformer
ver todas as avaliaçõesI’ve done reformer w both Annastasia and Macy and both of them are absolutely fantastic! Small group is so fun and welcoming and the instructors are so knowledgeable on form and corrections. Always feels like an actual lesson and so so useful
Steele Pilates Dumbo is the first studio of its kind to offer Teri Steele's ReForMat…Step + Sculpt
ver todas as avaliaçõesAwesome class with clear, easy to follow instructions and high energy from the instructor. I definitely got a good sweat and great cardio workout!
FITLOFT is dedicated to helping clients prioritize their health, while nurturing…Sculpt
ver todas as avaliaçõesGreat yoga sculpt class! One of my new favorites! Brandon has great energy and keeps you moving all class. Loved his music and vibe. Be ready to work and sweat!! Felt great and accomplished with my workout afterwards.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Fierce Feminine® Hip-Hop
ver todas as avaliaçõesFran had really fun and approachable cardio, and stopped to go over questions with people. She hyped everyone up and just created an awesome environment, especially if you’re just getting into/getting back into dance. 100% recommend her class!!
SassClass is a women's empowerment dance studio here to support you in unleashing…Best of 305 Throwbacks Theme
ver todas as avaliaçõesAna is such a joy - and a riot. She has moves and personality, and is very encouraging. I enjoyed her repeated glutes sequence - she said she would make us wear resistance bands next time for more challenge which makes sense since people are at different levels.
WELCOME TO 305 bby! If this is your very first time, know that ALL are welcome in…Vinyasa Flow
ver todas as avaliaçõesMarina’s class is my favourite. The right level of difficulty and rhythm. Fun transitions. Marina is also super clear in her verbal instructions such that everyone can follow along without her demonstrations
*Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…Stretch and Strengthen
ver todas as avaliaçõesAs someone who hasn’t done much yoga in the past, Lindsay was amazing at describing the poses and helping with any adjustments. I took a slower paced class, focusing on stretching and moving through each movement, but I would definitely look into taking another class at Pod!
One step into their facility and you will understand why Pod Spa and Wellness is…ZUMBA
ver todas as avaliaçõesDecided to book this after my Ride&Build class with Desire! Definitely miss doing Zumba in the past and was craving to dance so I said why not I'm going to give it a try.And let me tell you, the class was so good and welcoming! Giovanna was so detailed with the steps and would move throughout the class to make sure everyone was in sync. I will be back. I enjoyed todays playlist:)
Kolbrina Fitness, formally ProFit365x, is a results-driven training facility built…Abs Glutes & Thighs
ver todas as avaliaçõesIt was a powerful and incredibly effective class. I definitely plan to come back again. It really works.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City…Dance Cardio w/ Arms
ver todas as avaliaçõesMarielle is a talented, super fun and high energy instructor who makes you as if you dance like Beyoncé. I’ve been to a few 305 studios and I truly love practicing dance fitness at any one of these establishments. Always a great experience.
Welcome to 305 bby! If this is your very first time, know that All are welcome in…Power Yoga
ver todas as avaliaçõesHad a really good workout session and sweated like I ran 10 miles. The instructor, Kathy Li was excellent. She provided very clear instructions while flowing between the various poses. The class was very full, but sufficient space to move through all the poses without any problem. Free mat and towel provided for first timer. 👍
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Zumba Cut
ver todas as avaliaçõesJoshua was amazing!! The class was full of energy and joy and I couldn't stop smiling the entire class :-D what a mood booster it is!!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Beginner Heels Choreo
ver todas as avaliaçõesKimmie is the absolute best!! her energy and personality alone is why I keep coming back to her class and her combos are always so fun and easy to follow. If u want to take a heels class but are nervous to just know my girl Kimmie has got ur back and will make u fall in love with heels dance!!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…GH CYCLE 45
ver todas as avaliaçõesHands down the best cycle classes I’ve ever taken. Danielle is the best! Her energy is contagious and she has a real gift for pushing you to find more in yourself than you thought you had. The classes are intense and will challenge you, but you’ll feel so good afterwards. Highly recommend!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Glutes & Abs
ver todas as avaliaçõesGreat space - well organized, clean and upscale feeling. Instructor was very good, observant and attentive without being overbearing and gave clear instructions
DISTRICT is a fully equipped three-floor brownstone gym in Carroll Gardens offering…Beginner Ballet
ver todas as avaliaçõesVery friendly and sweet teacher. Love the pace of the class. A good combination of barre, guided stretching on the barre and on the floor, and movement across the floor. She packs a lot into one class, which makes it a very good overall training and workout. Would recommend!
Robert Joffrey and Gerald Arpino founded the Joffrey Ballet School in 1953. The school…Level 1&2 - Body Isolations
ver todas as avaliaçõesThe body isolation teacher here is incredible! Pure passion and high energy throughout the entire class. The instruction is top-notch and easy to follow. My only tiny suggestion would be to give the studio mirrors/windows a quick wipe—it’s a bit dusty, but the dancing itself is 10/10!
Their mission at Empire Dance Studio is to ignite a profound passion for dance! They…Strength (In-Person)
ver todas as avaliaçõesMila is the best instructor . 🙌 very clear verbal instructions and demonstration before each sets , and it’s always targeted and never boring. I don’t have to mentally count down to end of class cuz it’s easy to get immersed in the reps and just listen to her .
There is no limit to what you are capable of, physically and mentally. These Dance…Salsa Beginner Level/101
ver todas as avaliaçõesHad a great time, the instructor was very thorough and I actually really appreciated that he gave tips to everyone about how to appropriately dance with their partner without being touchy or creepy. Felt like a very safe space with thorough instruction despite the large class size, which made it really fun.
Salsa and Bachata are the most popular Latin dances in New York City. The Nieves…Beginner/Intermediate Hip Hop
ver todas as avaliaçõesI loved it! Instructor was amazing. Loved the music, the stretching part at the beginning and how step by step we were all in sync with the music. Appreciate the instructors patience and how welcoming the ambience felt. I couldn’t stop smiling during the class of how amazing it was. Thank you!
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…Sculpt + Align
ver todas as avaliaçõesLove this class! I really enjoy the mix of Katonah yoga, Pilates, and ending with some relaxing zen. The props we use throughout are also great. And Mo’s teaching style that’s sprinkled with humor is a chef’s kiss to the class. Also, very important that she’s so knowledgeable on how to do the moves in the proper way so we don’t injure ourselves. :)
If you’re looking for a studio with classes that are as challenging as they are fun…TRX Band Bangers
ver todas as avaliaçõesThis was my first time taking this class and I really enjoyed it. Playlist was great! The instructor was very knowledgeable and helped with corrections as needed. Will definitely take this class again
Groove Theory Fitness (GTF) is a boutique activity space where truly “Every Body…Jump
ver todas as avaliaçõesClass is always friendly and inviting environment. Rob the instructor makes it his business to connect with all the women individually. He knows their names and if you’re new he makes sure you feel welcomed and encouraged. Robs workouts are tough, but you feel you are in a safe space, regardless the level you are on. Thank you ! I hope
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…SCULPT
ver todas as avaliaçõesI feel like this is the type of workout which gets easier as you attend more classes. I had an easier type with the choreography this time. The format is efficient and the class goes by quickly, hitting all body parts. You can also figure out modifications if needed (I have a screw in my foot, so skip the slider ab series and just plank). The studio is very cute and whimsical, which is nice on a Monday morning!
HOUSEWORK is a full body sculpting and cardio workout choreographed to the beat of…FORM & FLOW
ver todas as avaliaçõesI had such a great experience at Goodside Studio! The space is beautiful, clean, and has a really welcoming atmosphere. Johanne Sterling is a wonderful instructor. She teaches the flow step by step, making it easy to follow while still helping everyone build confidence. What I appreciated most was how she encouraged us to make the movement our own instead of expecting everyone to look exactly the same. It felt supportive, creative, and judgment-free. Whether you're new to dance or have experience, I'd definitely recommend taking one of Johanne's classes.
Goodside’s pole dance classes focus on building strength, flexibility and fluidity…ROW 50
ver todas as avaliaçõesThe class was a nice, low impact workout. I was able to work out without too much pain. The instructor was nice and often made sure I was feeling okay.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Beginner Bachata 101
ver todas as avaliaçõesIt was wonderful! Staff was nice, welcoming and attentive. Carolina(?) I think it was my instructor was knowledgeable and humble and thorough. I soooo wanna come back :)
If you’re looking for a studio with classes that are as challenging as they are fun…Yin and Restorative Yoga
ver todas as avaliaçõesThis is my second time taking Marcy’s class and it did not disappoint. Last week, I went in with some hip issues and the sequences helped to relieve them. Today I went with lower back pain and although some sequences were a bit difficult for me to transition through (only due to MY personal restrictions) I felt an immediate difference when standing up. Marcy also provided alternatives for limb placement to better ease through the transitions. Walking to the train and sitting on the way home wasn’t as painful and I felt more relief and mobility. If I could attend every week I would, but my schedule doesn’t allow me to. However, any opportunity I could get to practice under Marcy’s guidance and experienced eye, I will jump on it. Highly recommended. Very knowledgeable and down to earth person. The studio space is also very serene like an oasis away from this crazy world, I fell asleep several times and think I may have snored. !!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Les Mills Body Step
ver todas as avaliaçõesTara explains the steps very well! I like that she says watch me and then join me. Also it is helpful, no pressure, to do the lighter version of the exercise. The hour goes by very fast and is enjoyable!
Our group exercise program features high-energy classes led by certified instructors…Intro to Pole
ver todas as avaliaçõesSo much fun! The teacher was so sweet and clear with the instructions. The space is super welcoming from the front desk all the way through to asking song requests! Can’t wait to come back.
Join them for a creative adventure where you can explore new heights and deepen your…Mat Pilates (2D)
ver todas as avaliaçõesI always love Isaac! I’ve gone to multiple studios to take class with him. His energy is infectious, he cares so much and he makes sure our form is sound. I felt the burn from this class.
TOTAL FITNESS. TOTAL HEALTH. LOCKED IN. FEEL GOOD. LOOK GOOD. hard kqore@ sculpt…Ballet Beats
ver todas as avaliaçõesSuch good energy from the teacher and the students! Quite a mix of techniques from ballet to work out to yoga - I would say the class description on here needs some work but for me it turned out great!
At Prema Yoga Brooklyn, we imbue all of our classes with elements that are enjoyable…Tai Chi Morning - Adults
ver todas as avaliaçõesIt was my first experience with tai chi. I liked the class, the teacher Mike Jones is very professional and caring. He answered all the questions, and gave very detailed explanations. Great experience!
Active Studios NYC is a multidisciplinary studio offering Tai Chi, Karate: Isshin…Total Body
ver todas as avaliaçõeslove Reuben. he's such a great instructor. great exercises, motivates the group well, gives helpful feedback on form, and very very kind about it all. it's a very laid back vibe even though the exercises are killer!!! feels so good to get through a class.
They're not a gym. They don’t just “work” out—they bring the energy, the music, and…Classical Open Level Reformer
ver todas as avaliaçõesThe class was challenging in all the right ways. I had so much fun and Gloria is super knowledgeable! She’s great.
The Pearl is a community-focused movement studio on the Bronx's City Island (with…Pole Spin (Intro & Beginner)
ver todas as avaliaçõesI've tried a few other studios' intro classes and didn't feel like we even spent much time on the pole or like I was actually taught fundamentals. This is the intro class I've been looking for! Ximena is an exceptional teacher. Conditioning directly relates to pole, and we spent much more time on the pole than any other intro class I've taken. The class is mixed level, and she meets each student where they're at. Highly recommend Ximena and Pole SuperWoman ⭐️⭐️⭐️⭐️⭐️
Pole Superwoman es un estudio de Pole Dance ubicado en Manhattan, creado para mujeres…Zumba
ver todas as avaliaçõesSo fun and energetic! This class has a lot of reggaeton, Arab pop, and Pitbull! I’m not sure if it’s like that every time with Nadine, but it brought me such a good variety as this was my second time booking a Zumba class at Complete! It was so much fun and brought a renewed energy. Nadine brings such positive energy to the class and keeps you on your toes, making for a great Zumba class!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Zumba
ver todas as avaliaçõesThe Zumba class was so much fun! Kristin was a great instructor with awesome energy and the regulars were a nice, friendly group. I’ll definitely be back.
At Retro Fitness, caring for your wellness is at the heart of their commitment. …Balance & Flow Yoga
ver todas as avaliaçõesArina is amazing!!! Her friendly personality and empowering nature make you feel powerful of the end of her workouts! I’ve done both her yoga and mat pilates classes and I leave feeling energized and motivated! Super rewarding!! 🩷🩷
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Hip-Hop
ver todas as avaliaçõesIt’s really fun and great for beginners. Would appreciate if she was fully there for the hour tho. She comes late sometimes or finishes early sometimes.
The Adult Program at The Ballet Hispánico School is the ideal space for dance enthusiasts…Floorwork - Liquid Motion
ver todas as avaliaçõesTamara’s classes are always a sacred part of my week. I’m devastated that it’s coming to an end. It’s become my safe space + third space. And she makes it that. I’ve taken quite a few classes at different pole studios and haven’t come across a class like hers and doubt I’ll encounter another like it.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Whining 101
ver todas as avaliaçõesThe class was so fun! Music choice was great and the instructor was fun, energetic, welcoming & gave out affirmations- which is very motivating 🙌. The studio is nice, they have coat rack & lockers (bring lock if you care to lock it up) for your belongings. The women restroom have sanitary pads & tampons, which is so helpful. The owner of studio checked me in, she was friendly and easy to talk to. Will definitely be back!
Fit4Dance is a vibrant and inclusive dance studio located in Brooklyn, New York,…Pole 101 Fundamentals
ver todas as avaliaçõesTried pole dancing for the first time and I honestly loved it. I went in a little nervous, but the instructor made the whole experience so comfortable and fun. She was incredibly kind, patient, and really took the time to guide me whenever I needed help. I learned so much in just one class and left feeling more confident and excited to come back. Such a great experience overall 🤍
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…Pilates - 1:4 Session (50min)
ver todas as avaliaçõesI had a wonderful Pilates experience at Luxe Multi Gym with Joy. The small 1:4 instructor-to-student ratio made a huge difference because everyone received personalized attention and guidance. Joy is knowledgeable, patient, and encouraging. She carefully corrected our form and explained each movement clearly, making the class both challenging and enjoyable. Although the workout was tough, I left feeling refreshed, stronger, and energized. I highly recommend Joy and Luxe Multi Gym to anyone looking for high-quality Pilates in a supportive environment. I can’t wait for my next class!
Our facility offers a variety of exercise memberships suitable for all fitness levels…
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