Treino de força, Pilates, …Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenDiretrizes de segurança/impact/ EXPRESS - STRENGTH
ver todas as avaliaçõesTori always leads an effective 30 minute workout - she helps with form/adjustments to prevent injury or make recommendations on weights to challenge yourself. You’ll leave class feeling accomplished and ready to start your day!
Here at Impact, we believe that value and effectiveness come from working out with…- Low-impact Training, Treino de força, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CityDiretrizes de segurança/impact/ SCULPT
ver todas as avaliaçõesLove Melanie! I like her music a lot and how easy it is to understand her instructions. She also shows you how to do the exercises and helps you if you’re doing it incorrectly. She really cares about doing it right and not just getting through the workouts.
Here at Impact, we believe that value and effectiveness come from working out with… - Treino de força, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaFuse
ver todas as avaliaçõesThis was such a fun and well-paced class! Eric paid close attention to everyone’s form and helped with correction - really appreciate this since I’m new to weight-lifting 💪 his sequencing was good and he kept the vibe light-spirited, will definitely come again
Performance Lab is the ultimate dual fitness studio focused on holistic programming… HIP HOP
ver todas as avaliaçõesDavon is one of my absolute favorite dance teachers anywhere in NYC. She'll challenge you, support you, and teaches everything so incredibly well. And the choreo is always amazing and fun.
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…In-Studio Core Barre
ver todas as avaliaçõesLove Nancy. I would love to see more body part isolated classes (only lower body, only upper body, etc) sometimes the full body is too much for just one class. And please switch up the thigh work!
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…Dynamic Flow
ver todas as avaliaçõesAmazing class with a great teacher. Every time I practice with this teacher, she creates a good flow with different variations for all levels. She gives great hands on assists during the class in a very gentle way. 10/10. I‘ll be back!
A space for practicing yoga as well as a community center for people living in the…- Yoga, Pilates, …
Shambhala Yoga & Dance Center
Shambhala Yoga & Dance Center, 691 Washington Ave, BrooklynDiretrizes de segurançaRhythm & Flow IN PERSON
ver todas as avaliaçõesAwesome class, but it’s always so grossly humid in the room, even when it’s cool outside
Shambhala is an intimate, non-competitive, community and family-oriented yoga and… Pilates Reformer/tower
ver todas as avaliaçõesThe traditional reformer is my least favorite type of reformer but hopefully with time it will change and I will grow to like it. I was hoping to work with the tower a bit (my favorite ) but it wasn’t part of the sequence I think. I found it a bit challenging but overall it was a good workout, today’s session was more core focused but I am sure I will definitely feel it tomorrow meaning it was a great workout regardless! This was my first time taking a Pilates reformer class at this location although I’ve taken other classes here. I enjoyed the city views and Spencer was helpful and clear in his instructions as always.
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Basic Beginner Ballet
ver todas as avaliaçõesMy absolute favorite weekly refuse-to-Miss class. It’s uplifting, supportive community is only matched by the simple step by step breakdown. Awesome for beginners and you do see progress with time ♥️
Robert Joffrey and Gerald Arpino founded the Joffrey Ballet School in 1953. The school…ALO YOGA TONE
ver todas as avaliaçõesAbsolutely loved the flow of the class and the challenge as well. Love the All space as well and Alex was a really great teacher. She really pushes you while also providing modifications and encouragement!!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Beginner Pole I **PREREQUISITE: MINIMUM 2 INTRO CLASSES**
ver todas as avaliaçõesLove classes with Alexis! She makes a great environment to get the movements and see where you can improve. Looking forward to next time (:
IncrediPole isn't just a studio. It's a community. In addition to being home to the…IN-STUDIO Introduction to Ballet
ver todas as avaliaçõesAmazing teacher. It was my first time doing ballet ever, shall I say dancing. I was very scared of feeling out of place, especially being barefeet with leggings. She explained everything so well I could follow along with the other students that are all coming since a few months, and some over a year. It’s amazing to watch them too to help follow along (and fantasize about the progress I’ll eventually make). Truly enjoyed myself.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…Sassy Jazz™
ver todas as avaliaçõesI love this class. I'm so glad they added it to their offerings. Brynlie is amazing. Super duper nice, she gets us as excited to be there as she is. And she's great at breaking down choreography. All around great class.
SassClass is a women's empowerment dance studio here to support you in unleashing…- Pilates, Pré-natal, …
Steele Pilates
145 Plymouth Street Ground Floor, BrooklynDiretrizes de segurançaReformer Trio Class
ver todas as avaliaçõesTeri’s reformer is paced and structured very well — slow & relaxed, yet challenging and hits all your body parts. She’s also very authentic
Steele Pilates Dumbo is the first studio of its kind to offer Teri Steele's ReForMat… Vinyasa Flow Yoga
ver todas as avaliaçõesMarisa’s Vinyasa class was amazing. She’s the best instructor and has a great practice. Marisa was kind and attentive to everyone in the class. She gives clear instructions for the poses that you can follow whether you are a beginner or advanced. The class was very calming while still being a good workout. 5/5 I’ll definitely take more of Marisa’s classes!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Gentle yoga + essential oils
ver todas as avaliaçõesLove this class! The gentle yoga and new sequences every week are really appreciated. Just wish there were more classes like this on the schedule!
The Studio is a boutique fitness studio located in the heart of Port Washington offering…Core. Sculpt. Flow (CSF)
ver todas as avaliaçõesCourtney’s classes are the best!! I appreciate that she offers modifications for the poses to make the class accessible for all levels. So glad that Momentum Fitness is giving her more classes on the schedule soon!!
Momentum Fitness is a privately owned personal training and group fitness studio…- Low-impact Training, Barre, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeDiretrizes de segurança/impact/ STRENGTH
ver todas as avaliaçõesThis instructor is my absolute favorite. Incredibly challenging but achievable workouts and she is so encouraging and positive to keep you going. She always makes me feel fantastic after a workout.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… - Ginásio Livre, Massagem, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CityDiretrizes de segurançaZumba
ver todas as avaliaçõesI really enjoyed this class! Nikki was very encouraging and full of positive energy. She worked so hard with us, which kept us going. It was a much harder and more fast-paced class comparing to other zumba classes i’ve taken. However, it was rewarding and definitely worth the effort. Will go again when I need some serious cardio.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… Barre/Toned
ver todas as avaliaçõesBarbara is the absolute BEST. She teaches the most effective class that actually changes your body. Also, class is fun and engaging and flies by. I will completely change my schedule to make it to this class!
Elements is voted best barre class by Well + Good, and featured in New York Times…Dance Cardio w/ Arms
ver todas as avaliações1500/10. The serotonin high from 305 classes is unlike anything. The best way to start, end, or middle your week.
Welcome to 305 bby! If this is your very first time, know that All are welcome in…Dance Cardio (In-Person)
ver todas as avaliaçõesGreat energy, choreo and personality. She said was new at dance cardio but she came off like a seasoned pro. Like all The Limit instructor, she is clearly a professional dancers and definitely got me working out hard! Might be really challenging if you don’t have any dance training but all people should feel welcome and have fun.
There is no limit to what you are capable of, physically and mentally. These Dance…- Pilates, Treino de força, …
Reform Nation Pilates
2727 Coney Island Avenue, BrooklynDiretrizes de segurançaReformer Pilates
ver todas as avaliaçõesJennifer was great!! This class is great for beginners- She corrected form throughout the class and was very attentive, making sure everyone felt okay and comfortable throughout. Dimitri at the front desk was extremely accommodating and sweet as well!
At Reform Nation Pilates, they are passionate about Pilates and its benefits. They… Vinyasa Yoga
ver todas as avaliaçõesOne of the best yoga classes I have taken this month. Blake has a piercing focus on the center of yoga. The instructions are clear, easy to follow and well rounded. Recommend people from all backgrounds and levels, such a bliss!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…House of Grooves: House Dance
ver todas as avaliaçõesSama was absolutely incredible and really loved her class. She was patient with me and so was my class when I was trying to get the moves. I’ll definitely be back soon.
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Zumba
ver todas as avaliaçõesGreat class as always! Gaby is the best! I walked home after class, 45 minutes. So if you think you’re too far from this spot, you’re not! Beautiful weather for a walk and it doubles my exercise.
If you’re looking for a studio with classes that are as challenging as they are fun…Yin Yoga & Sound Healing
ver todas as avaliaçõesStacey is amazing! Her vibe is so calming and soothing and makes you feel right at home. It was my first time there, and she immediately catered towards me and gave me an extra bolster during class for my comfort, which I really appreciate. The sound healing exercise we did towards the middle-end of the class really helped my vibrations. This type of yoga is perfect if you’re looking to disengage and enter a more meditative, relaxed state of mind. I felt so relaxed coming out of the class, ready to step out into the world to deal with whatever challenges me next. Her dog is cute, too, he joined us for yoga today 😉
One step into their facility and you will understand why Pod Spa and Wellness is…- .
DRIP
ver todas as avaliaçõesThis was a great class. The instructor had good energy, a sense of humor, was patient and clearly passionate about his art. There was strict focus on the fundamentals of boxing and adherence to proper form and technique. The space was clean and functional. Would recommend and will definitely be going back!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Restorative Yoga
ver todas as avaliaçõesI’ve been looking for a very gentle restorative yoga class for a long time uptown and this one was perfect. The studio is very clean, lots of sunlight, and the instructor had a very soothing voice and energy. It is a bit of a walk up the stairs which doesn’t bother me but it’s worth mentioning that. Will definitely return - good energy here.
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…INTRO TO POLE
ver todas as avaliaçõesAmazing instructor, amazing studio, I loved the moves that the instructor taught! The lighting in the studio is magical. This class will get you to fall in love with pole 💖
Every time you practice at Body & Pole, you will learn something new and beautiful…Adult Hip Hop
ver todas as avaliaçõesIt was my first class and Loved the technique break down and movements . And the positive message to just have fun and move. The music was 🔥🔥🔥🔥🔥🔥🔥🔥🔥 can’t wait for next class with Porshia !!
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…Foundations of Pole Fitness: Introductory Course
ver todas as avaliaçõesSo much fun! Mary was amazing, super professional but made the experience fun as well. Super small class so got lots of individual feedback which helped immensely.
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…- Treino de força, Boxe, …
Dimensional Training Studios
42 Nassau Blvd, Garden CityDiretrizes de segurançaI Want My Body Back
ver todas as avaliaçõesYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… SPIN
ver todas as avaliaçõesGood class overall but there was a lot of repetition in the moves, it would be nice to switch it up. The bikes and facilities are wonderful! I’ll go back again.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Power Punch
ver todas as avaliaçõesThis class was 10/10!!!!!! Power punch with Rob is a must!!! I can’t wait to take more classes with him. He’s so motivating and pushes you to your full potential! The space is clean and everyone was welcoming.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…EXOTIC LOW FLOW POLE (HEELS OPTIONAL / KNEE PADS RECOMMENDED)
ver todas as avaliaçõesFIRST OFFFFFFFFFF NATALIA IS FREAKING AMAZING ILL COME BACK ANYTIME SHES THERE AND TAKE ON OTHER CLASSES IM COMING FOR MISS ASHLEY CLASS NEXT
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…AQUA POWER
ver todas as avaliaçõesBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Bachata Intermediate/Advanced
ver todas as avaliaçõesJust honestly such a great class- recommend to anyone- safe space to learn, your partner will help you figure it out, you do everything enough times to understand
Salsa and Bachata are the most popular Latin dances in New York City. The Nieves…Contemporary Beginner
ver todas as avaliaçõesLauren was AAESOME all three of us never taken a contemporary class she led us through a rly nice full body stretch some across the floor and then an amazing beginner friendly combo! She was so kind and made it so welcoming I can’t wait to come back
Bridge for Dance provides unique and exciting experiences for students to learn in…Canna Flow-- Ganja Yoga
ver todas as avaliaçõesCame for the “experience” but was pleasantly surprised by the studio and staff. The yoga class was so nice and they had some nice meditation afterwards, provided food, and you met the owner at the end. The studio actually offers a variety of classes so I will definitely be back!!
Groove Theory Fitness (GTF) is a boutique activity space where truly “Every Body…Hot Pilates Express
ver todas as avaliaçõesFace paced class w/ good music. Clearly a lot of regulars so the movement demos were on the lighter side but I was able to catch on. I’d definitely take it again.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:If you are a first-time visitor, YOU MUST…Climbing Wall
ver todas as avaliaçõesI ended up being the only one in class, so I got lucky with extra guidance from Akibul! As a complete beginner, I couldn’t have asked for a better introduction—he was supportive, knowledgeable, and kept me motivated the whole time. His calm and encouraging approach made me feel confident and excited to keep going. Highly recommend if you’re looking to start climbing with a great instructor, especially if you want to build a solid foundation in climbing!
CompleteBody offers the best in Group classes whether your looking for HIIT programs…Beginner Jazz
ver todas as avaliaçõesIt was a great challenge. I wish the moves were slower, but I am so inexperienced with this kind of thing. I know it would take practice to pick up on things better. Thank you Taylor for being so nice and encouraging!
A dance studio created just for adults! The Studio offers dance classes taught by…Intro to Pole (OPEN TO ALL)
ver todas as avaliaçõesI loved it! I will definitely be back, Evan is such a great instructor. It is beginner friendly and I love the sass!
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…Salsa Beginner /101
ver todas as avaliaçõesInstructor made it really easy to follow along and class was really fun! Don’t worry about coming with a partner - everyone will rotate and get a chance to dance.
If you’re looking for a studio with classes that are as challenging as they are fun…Ballet Body Barre (Beginner) (In-Person Option)
ver todas as avaliaçõesThank you so much Julia! I learned so much! She was so helpful and sweet. Julia took time in explaining and showing the positions. I’m definitely coming back!
Ballet & Body is a dance and fitness studio on New York City’s Upper East Side where…Intro to Pole
ver todas as avaliaçõesTamara was great. Solid analogies to help you learn. The space is a bit small, so you take turns at the pole. I struggled since I'm generally uncoordinated, but good atmosphere. I was a bit bummed that she finally played a song I knew when it wasn't my turn, though. lol
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Zumba
ver todas as avaliaçõesThe zumba instructor was amazing and the the customer service representative at the front was most helpful!
At Retro Fitness, caring for your wellness is at the heart of their commitment.…- Dança, Treino de força, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkDiretrizes de segurançaKiller Moves
ver todas as avaliaçõesGreat dance choreography class. Works the brain and body. I love that these classes always have a sensual and empowering vibe.
KILLER BODIES offers high intensity interval training classes, where the focus is…
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