Low-impact Training, Treino de força, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CityDiretrizes de segurança/impact/ BARRE
ver todas as avaliaçõesThis was my 1st time taking the barre class at Impact. I highly recommend the class with G. She provided modifications for those that needed more help and those that needed more of a challenge. She was super encouraging which I appreciated it. Definitely an inclusive class coming from someone who is just starting to get into fitness.
Here at Impact, we believe that value and effectiveness come from working out with…- Treino de força, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaFuse
ver todas as avaliaçõesNicole is very calm and clear with her instructions. I really like how she added multiple modifications and differentiated 1 rep on each side counting as 2 or 1 total rep.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… In-Studio Core Barre
ver todas as avaliaçõesLove Nancy. I would love to see more body part isolated classes (only lower body, only upper body, etc) sometimes the full body is too much for just one class. And please switch up the thigh work!
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…Dynamic Flow
ver todas as avaliaçõesAmazing class with a great teacher. Every time I practice with this teacher, she creates a good flow with different variations for all levels. She gives great hands on assists during the class in a very gentle way. 10/10. I‘ll be back!
A space for practicing yoga as well as a community center for people living in the…THE GOOD MOVE (HIIT, PILATES, & DANCE)
ver todas as avaliaçõesOk i was super skeptical of a dance class because my last year taking dance was 8th grade. I love pilates so stumbled upon this class and took a chance but OMG! This is one of the best classes I’ve ever taken in NYC. The instructor was amazing, her energy was so contagious and she pushed me to my limit! I was sweating and smiling the whole time during the dance section. Love love love. will absolutely be returning !!!!
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…Reformer/EXO Chair
ver todas as avaliaçõesSpencer is such a delightful and sublime practitioner. He makes Pilates fun even when it’s extremely challenging.. I find myself borrowing his revelatory instructions throughout my day not just when doing Pilates
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…- Yoga, Pilates, …
Shambhala Yoga & Dance Center
Shambhala Yoga & Dance Center, 691 Washington Ave, BrooklynDiretrizes de segurançaFire Flow IN PERSON
ver todas as avaliaçõesLoved this flow with Megan! I really liked the creativity and progressions she does with each class. Shambhala is a comfortable and spacious place with plenty of room and lots of storage space for all your various accessories.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and… Beginner Ballet
ver todas as avaliaçõesThe class was pretty large but that’s because the class is so good. She organized us well and made sure we all had enough space. Stephanie makes an attempt to learn everyone’s names and offers corrections. She’s a great teacher with a great personality and explains some of the terms for those who are newer to ballet.
Robert Joffrey and Gerald Arpino founded the Joffrey Ballet School in 1953. The school…IN-STUDIO Introduction to Ballet
ver todas as avaliaçõesInstructor was on the strict side. Learned a lot. Feel like you needed to have some ballet foundation before coming to this class. It was nice to have piano accompaniment. One hour on barre and 30 mins dancing center of room. Leotards preferred.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…ALO POWER FLOW
ver todas as avaliaçõesZoe is one of my favorite yoga instructors! Her classes are challenging yet fun and mindful! Will definitely be taking more of her classes! Also the Alo studio is really cool!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Intro to Pole *FIRST TIME STUDENTS AND UP*
ver todas as avaliaçõesI absolutely loved it! I was nervous and self-conscious before coming in, but everyone made me feel so welcome and comfortable in my own skin. I was able to fully enjoy myself and the movements with confidence 💕 I can’t wait to try more classes!
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Hot Pilates
ver todas as avaliaçõesWhitney is just the BEST! Megan was cool for this slot but nothing beats a class with Whitney!! So good and intense and literally feels like girl therapy ❤️
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Sassy Jazz™
ver todas as avaliaçõesThe most positive teacher ever! Brynlie radiates loving energy and is a magical dancer, she is a true lightworker and I feel so lucky to have taken her class and experienced her presence and generosity and aliveness ✨️💞
SassClass is a women's empowerment dance studio here to support you in unleashing…Gentle yoga + essential oils
ver todas as avaliaçõesLove this class! The gentle yoga and new sequences every week are really appreciated. Just wish there were more classes like this on the schedule!
The Studio is a boutique fitness studio located in the heart of Port Washington offering…Reformer Trio Class
ver todas as avaliaçõesTeri’s reformer is paced and structured very well — slow & relaxed, yet challenging and hits all your body parts. She’s also very authentic
Steele Pilates Dumbo is the first studio of its kind to offer Teri Steele's ReForMat…Vinyasa Flow Yoga
ver todas as avaliaçõesThe Vinyasa flow yoga class with Marisa was such a great time. It was a really fun and challenging flow. She was so welcoming and made sure to give modifications for each posture so you could follow along regardless of your experience level. Best yoga class I’ve taken and I’ll definitely take Marisa’s classes again!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…- Low-impact Training, Barre, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeDiretrizes de segurança/impact/ STRENGTH
ver todas as avaliaçõesThis instructor is my absolute favorite. Incredibly challenging but achievable workouts and she is so encouraging and positive to keep you going. She always makes me feel fantastic after a workout.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Broadway Dance Cardio
ver todas as avaliaçõesPaige is amazing, she has a so sweet personality, she is a excellent dance teacher, I loved her class, I really enjoyed it and had a fun time, she made the experience of the exercise look like a brodway show rehearsals, for sure I want to returned back and bring someone with me for share the amazing experience.
Momentum Fitness is a privately owned personal training and group fitness studio…Dance Cardio Bring a Friend
ver todas as avaliações10/10 this class is amazing! High intense cardio you will break a sweat. Beginner friendly. Great music selection (there is an actual dj) the studio is nice with lockers bathroom dimly lit
Welcome to 305 bby! If this is your very first time, know that All are welcome in…- Ginásio Livre, Massagem, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CityDiretrizes de segurançaAbs Butt & Thighs
ver todas as avaliaçõesI will definitely take this class again. Justin is a great instructor and chose workout circuits with intention. Throughout the reps, I could feel myself feeling challenged and stronger by the third repetition. I loved how the class didn’t solely focus on lower body - it incorporated both upper body movements too.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… Trampoline (In-Person)
ver todas as avaliaçõesTrampoline was SO MUCH FUN. It was a great combination of what felt like traditional step aerobics, but on the trampoline, along with strength exercises using weights with lunges, squats and arm work. A great cardio/tone full body workout that will leave you very sweaty and perfectly sore the next day. Will be back to try more!
There is no limit to what you are capable of, physically and mentally. These Dance…Power Sculpt
ver todas as avaliaçõesThis was so much fun! Challenging, sweaty, and red faced fun. Seriously when did 3lb weights start feeling like 50s? 😅 The music was good too (the instructor must be in her cowgirl era). There was no beginning stretch so come having already warmed up and stretched out. There is a benefit if you frequent this class v. a drop in because she sticks with the same routine for a bit and elevates it each class.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Intro to Acrobatics
ver todas as avaliaçõesIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Zumba
ver todas as avaliaçõesGreat class as always! Gaby is the best! I walked home after class, 45 minutes. So if you think you’re too far from this spot, you’re not! Beautiful weather for a walk and it doubles my exercise.
If you’re looking for a studio with classes that are as challenging as they are fun…Yin Yoga & Sound Healing
ver todas as avaliaçõesStacey is amazing! Her vibe is so calming and soothing and makes you feel right at home. It was my first time there, and she immediately catered towards me and gave me an extra bolster during class for my comfort, which I really appreciate. The sound healing exercise we did towards the middle-end of the class really helped my vibrations. This type of yoga is perfect if you’re looking to disengage and enter a more meditative, relaxed state of mind. I felt so relaxed coming out of the class, ready to step out into the world to deal with whatever challenges me next. Her dog is cute, too, he joined us for yoga today 😉
One step into their facility and you will understand why Pod Spa and Wellness is…DRIP
ver todas as avaliaçõesThis was a great class. The instructor had good energy, a sense of humor, was patient and clearly passionate about his art. There was strict focus on the fundamentals of boxing and adherence to proper form and technique. The space was clean and functional. Would recommend and will definitely be going back!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…- .
INTRO TO POLE
ver todas as avaliaçõesAmazing instructor, amazing studio, I loved the moves that the instructor taught! The lighting in the studio is magical. This class will get you to fall in love with pole 💖
Every time you practice at Body & Pole, you will learn something new and beautiful…Slow Flow Yoga
ver todas as avaliaçõesThis was a nice and relaxing class. Good for a beginner or someone that is looking to unwind after a stressful day. I wouldn’t say it was challenging and sweat inducing but good overall.
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…- Treino de força, Boxe, …
Dimensional Training Studios
42 Nassau Blvd, Garden CityDiretrizes de segurançaI Want My Body Back
ver todas as avaliaçõesYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… MARTIAL ARTS
ver todas as avaliaçõesSecond time going. It was a good cardio session and tests your stamina. Starts with warm ups and then practicing with gloves and partnership. Divino is good with correcting and instructing.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Foundations of Pole Fitness: Introductory Course
ver todas as avaliaçõesSo much fun! Mary was amazing, super professional but made the experience fun as well. Super small class so got lots of individual feedback which helped immensely.
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…Hot Pilates Express
ver todas as avaliaçõesShaun offers a fun, high intensity class. It challenges all the muscles. A+ on the music it really helps to get you in the zone.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:If you are a first-time visitor, YOU MUST…Bachata Intermediate/Advanced
ver todas as avaliaçõesJust honestly such a great class- recommend to anyone- safe space to learn, your partner will help you figure it out, you do everything enough times to understand
Salsa and Bachata are the most popular Latin dances in New York City. The Nieves…AQUA POWER
ver todas as avaliaçõesBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Power Punch
ver todas as avaliaçõesThis class was 10/10!!!!!! Power punch with Rob is a must!!! I can’t wait to take more classes with him. He’s so motivating and pushes you to your full potential! The space is clean and everyone was welcoming.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…Intermediate Ballet - Thursdays
ver todas as avaliaçõesLovely class! Robert created a friendly dynamic. Was a good balance of challenging and approachable, and his corrections were digestible and specific.
Bridge for Dance provides unique and exciting experiences for students to learn in…BENDY & FLEXY (Flexibility/No Pole/Bring Your Own Mat)
ver todas as avaliaçõesThe instructor was great we did really good pnf stretches. I can’t wait to do her class again I felt so bendy after
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Canna Flow-- Ganja Yoga
ver todas as avaliaçõesCame for the “experience” but was pleasantly surprised by the studio and staff. The yoga class was so nice and they had some nice meditation afterwards, provided food, and you met the owner at the end. The studio actually offers a variety of classes so I will definitely be back!!
Groove Theory Fitness (GTF) is a boutique activity space where truly “Every Body…Zumba
ver todas as avaliaçõesThe class was very good and the instructor was upbeat and full of positive energy! The space was just the perfect size! I would definitely come back!
At Retro Fitness, caring for your wellness is at the heart of their commitment.…- Treino de força, Low-impact Training, …
CompleteBody
10 Hanover Square, New YorkDiretrizes de segurançaClimbing Wall
ver todas as avaliaçõesI ended up being the only one in class, so I got lucky with extra guidance from Akibul! As a complete beginner, I couldn’t have asked for a better introduction—he was supportive, knowledgeable, and kept me motivated the whole time. His calm and encouraging approach made me feel confident and excited to keep going. Highly recommend if you’re looking to start climbing with a great instructor, especially if you want to build a solid foundation in climbing!
CompleteBody offers the best in Group classes whether your looking for HIIT programs… Bachata 101
ver todas as avaliaçõesThe bachata instructors were very friendly and helpful! I felt very comfortable in this studio and will be back for more classes!
Their mission at Empire Dance Studio is to ignite a profound passion for dance! They…Ballet Body Barre (Beginner) (In-Person Option)
ver todas as avaliaçõesBarbara was subbing and she was the most amazing! I had a great time. She was very professional very uplifting and had a great energy. This class exceeded my expectations. And I will be definitely going again without a doubt. I would very much recommend going to her class. I took a long break from ballet and she made it very welcoming and very beginner friendly.
Ballet & Body is a dance and fitness studio on New York City’s Upper East Side where…Beginner Bachata 101
ver todas as avaliaçõesLove this place! The instructors are always amazing!! And the environment is very friendly to all regardless of skill level!
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba Toning *Women Only*
ver todas as avaliaçõesGreat class, great vibes.Great instructor be ready to really dance cuz I was sweating and heaving at the end, but felt really, really good.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…Intro to Pole
ver todas as avaliaçõesTamara was great. Solid analogies to help you learn. The space is a bit small, so you take turns at the pole. I struggled since I'm generally uncoordinated, but good atmosphere. I was a bit bummed that she finally played a song I knew when it wasn't my turn, though. lol
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Intro to Pole (OPEN TO ALL)
ver todas as avaliaçõesI loved it! I will definitely be back, Evan is such a great instructor. It is beginner friendly and I love the sass!
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…Body Sculpt
ver todas as avaliaçõesYana was super diligent about forms. Small class so personalized attention.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Zumba
ver todas as avaliaçõesNadine was fantastic! She has such great energy and it was so much fun. Good mix of songs and choreography that was easy to follow for a beginner but with a bit of challenge thrown in. Overall made me remember how fun Zumba was when you have a great teacher!
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…- Dança, Treino de força, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkDiretrizes de segurançaKiller Moves
ver todas as avaliaçõesMeliza is consistently a great instructor. I love joining her classes. She has great energy and really makes the classes enjoyable.
KILLER BODIES offers high intensity interval training classes, where the focus is…
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