Sui Soul Flow
ver todas as avaliaçõesThe session today is easily top 3 Sui experiences for me. Izzy opened the class with nice warm ups that felt natural before diving into two main sets of flow: (1) on the mat followed by (2) standing up only where we work our way to final stretches and laying on back. Lots of intentional side openers and holds with breathwork that break out of the typical sun salutation. Izzy always gives a lot of cues and clarifies the subtle rotations needed for the moves. I feel like I learn something new about a move each time. Great style for intermediate yogis. Thanks.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…- Treino de força, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaFuse
ver todas as avaliaçõesThis was such a fun and well-paced class! Eric paid close attention to everyone’s form and helped with correction - really appreciate this since I’m new to weight-lifting 💪 his sequencing was good and he kept the vibe light-spirited, will definitely come again
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Old School Hatha
ver todas as avaliaçõesGreat class, Pamela really care about form and being present, her voice is also soothing and relaxing. Loved this format as it was different than other yoga classes and also great as a stretch and reset type of class. I must say I also love that someone was using their phone and they got called out, so important to not have the energy in the room! Will be back soon and am bringing a friend! Excited to try the other class formats!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…YS Vinyasa
ver todas as avaliaçõesLove yoga space but probably wouldn’t choose this instructor again. Not my favorite flow, never really felt like we could breathe into a pose. Also it felt like the sides were a little uneven.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS HIIT Pilates
ver todas as avaliaçõesI feel like I really pushed myself in this class and was proud I made it through. I had to do modifications for some of the moves I found a more challenging (I’m still working on strengthening my core so I can hold planks longer), but that’s okay! I recommend at least trying this class, even if you’re not sure if a higher intensity class is for you.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Healing Girl Era™
ver todas as avaliaçõesLoved this new class, I felt relaxed and rejuvenated after! Liked that it was a mix of activity (but not a workout) and rest. Recommend this as a mental and physical reset. ❤️
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…Hot Powerflow Vinyasa
ver todas as avaliaçõesGreat class with Stacy! This class provided great stretches especially for people who mainly focus on cardio (just like me). Stacy is quite nice and helpful and she helped me overcome the difficulty encountered in the first class. Will definitely go back!
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Power Flow - Women Only
ver todas as avaliaçõesThis was a lovely class! The studio has such an intimate feel and this was a smaller class so it felt very personal. Jamie was great, she challenged us while also giving modifications and making everyone feel comfortable! Loved the optional ankle weights for an extra push.
Vessel is a woman-owned movement studio serving the Crown Heights community. Our…Hot Pilates
ver todas as avaliaçõesReally lovely workout! The heat is manageable and it was very easy to modify when needed. Highly recommend for a low impact enjoyable full body workout !
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Dynamic Flow
ver todas as avaliaçõesPerfect balance of a playful yet challenging class in certain moments. A lot of variations given and explained well for every level. I learned a lot, thanks to the incredible teacher! I feel amazing
A space for practicing yoga as well as a community center for people living in the…In-Studio 305 Fitness
ver todas as avaliaçõesThis class was so fun! Great music, high intensity, stretching and strength training. You get a full workout in just 45 minutes and the instructor hypes you up the whole time!
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Vinyasa
ver todas as avaliaçõesShe is really amazing! Elaborate detail explanation and great structured flow!! perfect for people who want a yoga class that is not too stressful, moderately warm, and moderately relaxing on the weekend! Definitely want to come back for her class
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… ALO YOGA TONE
ver todas as avaliaçõesAbsolutely loved the flow of the class and the challenge as well. Love the All space as well and Alex was a really great teacher. She really pushes you while also providing modifications and encouragement!!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…- Yoga, Pilates, …
UpDog Studios Harlem
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaVinyasa Flow
ver todas as avaliaçõesAlexis brings a refreshing perspective to vinyasa. She introduced cool breathing exercises followed by an invigorating flow. I left feeling awesome and excited to join the next one.
UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa… Yin + Yang Yoga
ver todas as avaliaçõesAfter 4 years out off yoga (and always a beginner level yogi) I was a little anxious and nervous but this was AMAZING! Wether you are a beginner or a pro I would definitely recommend this class to connect with your body, it has the perfect balance between intensity and relaxation, no doubt I will sleep like a baby tonight! Gracias Dorita :D
Yug is a safe, community-oriented, and health-focused center offering various holistic…OPEN LEVEL︱60
ver todas as avaliaçõesTaquice is an elite instructor. Class was challenging, fun, and a great learning experience even for seasoned yogis. strongly recommend.
Located in the heart of Manhattan just off of Columbus Circle, SONICYOGA has been…UNHEATED - Surya Holistic Flow
ver todas as avaliaçõesI LOVE this class. It’s an essential part of yoga that we don’t focus on enough. Asha knows what she’s doing and is passionate about it. I can’t wait to introduce it to my friends and come back!!!
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…YogaSpark
ver todas as avaliaçõesHannah is my favorite yoga instructor (I’ve been doing hot vinyasa for 6 years) in any of the cities I’ve lived in. The best music, best vibes, always meets me where I am
YogaSpark is a hot power yoga studio where all classes are open level, 60 mins, challenging…Mat Pilates
ver todas as avaliaçõesReid was cool. Very helpful! the space was small and very stuffy when I came in. I often had to apologize for accidentally touching someone next to me because of how cramped it was when the class was full. Reid said that he was a sub for Madeline. I'll be back either way, because I enjoyed the class.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Vinyasa Flow Yoga
ver todas as avaliaçõesI took Marisa’s Vinyasa class and it really fun and calming! She was very kind and welcoming, and explained the postures perfectly. Her flow led up to trying a split which was new for me, but with her instruction, I was ready to try it! I recommend trying any of Marisa’s classes. I had the best time!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…The Fiery ONE (Heated) - Peak Tuesday 6:30pm
ver todas as avaliaçõesThis space is clean, calming and lovely to be in. Anna was a fantastic instructor and led an amazing flow. Room definitely could have been hotter! I’ll be back definitely
ONEYOGAHOUSE is a yoga, pilates, and sound meditation studio located in the heart…Traditional Hot Yoga
ver todas as avaliaçõesGreat instructor but YO BK does not make the room hot enough. Please stop opening doors & turning on fans.
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Hot Power Flow (In Studio Class)
ver todas as avaliaçõesKatherine is one of the best instructors I’ve ever had across the board. The flows, transitions, and way she holds the practice is perfection. I come from a more intense workout world and I had to start doing some yoga for injuries and she has mad me so excited to go to her class every week. Others instructors are great but she gets me to a deeper stretch and a better spot to transition into a position with each. Truly the best.
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…- Yoga, Pré-natal, …
Yoga Spa Lounge 1881
226 E 54th St 3rd ave, 7th Floor, New YorkDiretrizes de segurançaVinyasa Flow - All Levels
ver todas as avaliaçõesLovely class! Lovely instructor! REAL YOGA. Perfect after long day of work. Perfect mix of flow, challenge, and focus on breath, thank you! Can’t wait to return! 🧘♀️
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in… Candlelit Power Vinyasa
ver todas as avaliaçõesWe had a sub instructor and she was great! She helped me with modifications. It was Halloween, and the class was small. It was nice to slow down, it made it easy to follow the moves, while it was still intensive good “power” work out. Nice studio
A warm and welcoming, donation based community yoga space that is open to all levels…HIIT / Strength Training - Group Class
ver todas as avaliaçõesI have taken Alex’s classes a few times and it never ceases to amaze me how energetic and funny he is - I appreciate this because it makes me smile through these intense work outs and it’s inspiring! Really liking the lower body/ booty burn days to train my glutes amongst my regular yoga practice.
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Flow + (Optional) Meditation
ver todas as avaliaçõesI loved this class. The flow was smooth yet challenging but not overly strenuous. Stefanie suggested plenty of ways to adjust positions depending on your skill level/strength. The 30 min meditation was a topper on the cake. It was the perfect way to end the class. Highly recommend!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…YS - Yoga Sculpt - NYC
ver todas as avaliaçõesGreat instructor but multiple people took out their phones during class to check it/take pics. Wish they were stricter with their no phone policy
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Low-impact Training, Barre, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeDiretrizes de segurança/impact/ STRENGTH - PILATES FUSION FRIDAY
ver todas as avaliaçõesAmazing class. The Pilates fusion format is fun (and challenging!) and Vicky is very kind. I like that she focuses on breathing at the start and end of class, an element from yoga that strength classes don’t usually include.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Surya Hot Flow + Sculpt
ver todas as avaliaçõesI’ve always loved Susan’s yoga classes but this was NEXT LEVEL! So well sequenced and the perfect level of achievable but challenging. Time flew by in this class in the best way. Can’t wait to incorporate this as a regular workout in my weekly schedule.
This is Surya Yoga's original location. We have been serving the community since…Vinyasa
ver todas as avaliaçõesGreat class, and a little more advanced than I expected, but very easygoing vibe and fun to engage in the more challenging poses even if not able to execute quite yet! Bonus, Elissa played sound bowls at the end that made shavasana feel positively transcendant.
Baby Cobra was founded in Bushwick in 2021 as a response to seeing their favorite…Heal & Release: Yin Yoga + Sound Bath
ver todas as avaliaçõesI’ve never experienced a yoga class with sound with a goal of aligning to frequencies in my body. I really enjoyed this and plan to return. Just what I needed after a stressful week. Nandi the instructor was wonderful. I spent time with him after class understanding the science behind the class. Thank you!
All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…ID Strength
ver todas as avaliaçõesAmazing class with Margaret! Challenging with optional variations. Great for experienced yogis & newbies alike. Best class I have had in a long time. Get ready to sweat! 10/10
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Traditional Hot Yoga
ver todas as avaliaçõesI love Jenna’s classes! They are truly transformative. Her instructions are clear, and she cultivates an environment that is welcoming to all levels - but she still pushes you when it makes sense. Highly recommend her classes for anyone looking to deepen their practice!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Y6 Power
ver todas as avaliaçõesI signed up for power yoga. I didn’t read the description before booking. It’s a hot yoga but manageable. The instructor was good. I just wish she had a mic. I couldn’t hear the instructions that well over the music and relied on looking at people around me.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow
ver todas as avaliaçõesHot yoga (or any yoga) can feel intimidating but Slow Flow with Anashia is such a great class to begin or reconnect to your practice. I love her playlists and voice. and I can really feel the intention she puts into her classes!! The Front desk is always so welcoming too.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gentle Flow
ver todas as avaliaçõesAmazing class! Definitely as described- gentle flow and perfect for beginners. Samina was super friendly and guided well throughout. Overall a great experience for someone looking to relax, stretch and decompress in my opinion. Lastly, the studio vibe with glass roof is great. Will surely come back!
FloLo Holistic is a cutting edge holistic wellness center with an eight year history…YS - Yoga Sculpt - NYC
ver todas as avaliaçõesI’ve previously struggled to enjoy Corepower classes at other locations but I loved this class with Grace! I felt challenged & loved the flow of the class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Power
ver todas as avaliaçõesReally nice class, everything feels clean, intimate class size so you receive good hands on correction. At the end of class, instructor passes out lavender scented cold towels and it’s so refreshing.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Indoor BURN
ver todas as avaliaçõesWendy runs a kickass class if you’re looking for a real cardio based strength workout with a short yoga style warmup. Best for intermediate to advanced or mayyybe beginners with good self awareness of their body (know when to stop when they’re at their limit) who are used to doing HIIT/tabata style workouts. This is a great balance to a general yoga practice; awesomely challenging!!
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Detox Vinyasa
ver todas as avaliaçõesArta, what a beautiful class. Truly an amazing instructor. She was warm and friendly, and made the class such a joy to be a part of. She encouraged me despite not being able to hold all the poses, and made any adjustments where needed. I can’t wait to go back! :)
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Hip Opening & Stretching
ver todas as avaliaçõesWonderful class! JHON teaches with all his power and this class had me leaving incredible. I got a great stretch and my aches/ pains went away holding every position.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Hot Vinyasa Yoga
ver todas as avaliaçõesThis studio is so beautiful! The heat is perfect for a hot class, the studio is spacious and the projections really help you get out of your head and drop into class. Renee’s sequence is challenging but accessible, each round of the flow building and offering unique transitions and balance challenges. The class and the ambiance can’t be beat!
World’s First Immersive Hot Yoga & Pilates Studio!Dynamic landscapes, custom-produced…Morning Flow
ver todas as avaliaçõesKacper's class is the most intense I've taken at this studio, but in a good way! The flow was great and he does hands on adjustments. Started right on time so come a few mins early.
Center Yoga is a place to find peace, community and inspiration. We offer our collective…Noir Power
ver todas as avaliaçõesNyasia’s class was such an honor to be a part of. I appreciated their approach to the class- incorporating setting intentions and meditation without it feeling imposing or rigid. Everything felt intuitive and flowed seamlessly. In terms of power yoga, this class didn’t feel as strenuous as other studios i’ve been to. But I wasn’t disappointed by what was offered. I still got a sweat in. Their cuing was easy to follow and the class was a great way to start off my day. The studio is super clean, easy to find and they provide mats and blocks. There’s also a water station. Highly recommend! So glad this studio opened up in the neighborhood.
Noir Yoga is more than just a yoga studio. It’s a space where diversity, inclusion…Exhale Flow+Chill
ver todas as avaliaçõesExcellent, attentive instruction and coaching. Veronica impresses as authentically engaged with yoga practice and guidance, providing super helpful, nuanced adjustments and notes on technique throughout—nice to have a relatively modest class size, presumably a bit more practical to do so. Enjoyed the challenging yet accessible and very well conceived sequences and beautifully equipped sunny studio with floor to ceiling windows. A delight. Namaste🙏🏿
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…hot pilates
ver todas as avaliaçõesLoved Madison’s energy! The class was great as it started slow for good integration to the heat, we moved through SO many plains of motion and all different positions. She reminded people to take breaks and take water which felt really inclusive. Great playlist, vibe and space is beautiful! Would love to see the studio offer a shorter express class format for people who need less time in the heat but still want to get a drip in - I’d be there all the time!
hot pilates, hot sculpt, hot yoga - infrared heated studio in NohoForm + Flow Vinyasa
ver todas as avaliaçõesLoved this class- great sequencing and great fit for seasoned yogis. Would not recommend for total beginners as teacher does not offer many modifications for advanced poses
PLEASE NOTE** Late entry will NOT be permitted in order to respect other students…Vinyasa
ver todas as avaliaçõesGabriella was so lovely! Gave nice gentle corrections and verbal support. The vinyasa class was comprehensive and there were good options for every level of participation. Would love to come back to Frequency movement
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…DRIP
ver todas as avaliaçõesThis was a great class. The instructor had good energy, a sense of humor, was patient and clearly passionate about his art. There was strict focus on the fundamentals of boxing and adherence to proper form and technique. The space was clean and functional. Would recommend and will definitely be going back!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…
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